Sea Root

Monterey, CA

Sea Root has great potential options for vegans with a dedicated vegan menu section. Enjoy dishes like the Ancient Grain Bowl and the Pasta Arrabbiata.

Top Picks

The 1889 Flatbread

Contains basil, flatbread dough, marinara sauce, and mozzarella. We suggest removing the mozzarella.

Butternut Squash Soup

Contains butternut squash, cream, and broth. We believe this item is vegan as is.

Fire Roasted Tomato Bisque

Contains focaccia crostini, and tomato bisque. This item may contain dairy. The broth may contain non-vegan ingredients.

Ancient Grain Bowl

Contains cauliflower, feta, forbidden rice, freekeh, kale, pomegranate molasses, pistachios, radicchio, red lentils, and spinach. We suggest removing the feta.

Pasta Arrabbiata

Contains basil, crushed red pepper, evoo, fire-roasted tomato sauce, parmesan, and trofie pasta. We believe this item is vegan as is.

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Full Menu

Plant Based

Fire Roasted Tomato Bisque

Contains focaccia crostini, and tomato bisque. This item may contain dairy. The broth may contain non-vegan ingredients.

Ancient Grain Bowl

Contains cauliflower, feta, forbidden rice, freekeh, kale, pomegranate molasses, pistachios, radicchio, red lentils, and spinach. We suggest removing the feta.

Pasta Arrabbiata

Contains basil, crushed red pepper, evoo, fire-roasted tomato sauce, parmesan, and trofie pasta. We believe this item is vegan as is.

Fresh

Pear & Pomegranate Salad

Contains baby greens, endive, hazelnuts, and pomegranate vinaigrette. This item may contain dairy. The pomegranate vinaigrette may contain non-vegan ingredients.

The Waldorf

Contains Apple, buttermilk dressing, celery, grapes, and walnuts. We suggest removing the buttermilk dressing.

Selection of Focaccia and Artesian Breads

Contains bread, butter, Castelvetrano olives, olive oil, and pesto. We suggest removing the (focaccia?, artesian breads?)[1] and the butter. The pesto may contain non-vegan ingredients.

Mixed Greens

Contains champagne vinaigrette, and winter vegetables. The champagne vinaigrette may contain non-vegan ingredients.

Sides

Char Grilled Broccolini

Contains broccolini, and Meyer lemon oil. We believe this item is vegan as is.

Scarlet Runner Beans

Contains beans, citrus fennel reduction, and rainbow chard. We believe this item is vegan as is.

Sautéed Summer Greens

Contains chard, garlic, kale, olive oil, spinach, and white wine. We believe this item is vegan as is.

Mediterranean Cole Slaw

Contains cole slaw, and yogurt dressing. We suggest removing the yogurt dressing.

Crispy Fries

Contains fries, sea salt, and summer herbs.

Flatbreads

The 1889

Contains basil, flatbread dough, marinara sauce, and mozzarella. We suggest removing the mozzarella.

Chef's Hot Line

Butternut Squash Soup

Contains butternut squash, cream, and broth. We believe this item is vegan as is.

Sides

Warm Bean & Beluga Lentils

Contains beans, and beluga lentils. We believe this item is vegan as is.

Green Beans & Carrots

Contains carrots, green beans, and maple butter glaze. We suggest removing the maple butter glaze. This item may contain dairy.

Sweet Potato Mash

Contains sweet potato.

Bistro Fare

Steel-Cut Oats

Contains banana, cranberry, honey, milk, oats, and sliced almonds. We suggest removing the honey and the milk.

Seasonal Fruit & Berries

Contains berries, fruit, and honey water essence. We believe this item is vegan as is.

Garden

Sea Root Insalata

Contains baby spinach, burrata cheese, crushed smoked almonds, cucumber, frisée, lemon, mustard frill, pickled shallot, poppy seed vinaigrette, strawberry, and turmeric. We suggest removing the burrata cheese. The poppy seed vinaigrette may contain non-vegan ingredients.

Seasonal Greens

Contains baby greens, carrot, cherry tomato, chickpeas, citrus oregano vinaigrette, crumbled feta cheese, kale, pepperoncini, red onion, romaine, and seasonal greens.

Kids Corner

Fruit & Berries

Contains berries, and fruit. We believe this item is vegan as is.

French Fries

Contains french fries. We believe this item is vegan as is.

Starters

Trio of Tapas

Contains eggplant, marinated spiced manchego, naan bread, and pomegranate hummus. We suggest removing the manchego.

Entrées

Option to add avocado, grilled jalapeño, or bacon.

No vegan options.

Cali Comfort

Choose up to three: bacon, ham, sausage, chicken sausage, mushroom, jalapeño, garlic, spinach, red onions, asparagus, tomatoes, broccoli, scallions, bell peppers, avocado, cheddar, jack cheese, feta, or swiss.

No vegan options.

Sweets

No vegan options.

The Carving Board

No vegan options.