Mizuna
Spokane, WA
Mizuna has excellent vegan options with a dedicated vegan menu section, featuring dishes like Meatless Meat Loaf and Ginger-Peanut Linguini.
Top Picks
Oyster Mushroom Risotto
Contains asparagus, butternut squash, oyster mushrooms, parmesan, rice, and spinach. We suggest removing the parmesan.
Cashew-Crusted Seared Avocado
Contains avocado, broccolini, cilantro, cashews, red peppers, scallions, sesame rice noodles, and shiitakes. This item may contain seafood-based seasoning. The cashew crusted seared avocado may contain non-vegan ingredients.
Sesame Crusted Ginger Tofu Salad
Contains cabbage, carrots, cilantro, cucumbers, greens, miso-sesame vinaigrette, pickled ginger, and sesame crusted tofu. We believe this item is vegan as is.
Ginger-Peanut Linguini
Contains butternut squash, cilantro, linguini noodles, peanut sauce, red peppers, scallions, shiitakes, and small planet tofu. The sauce may contain non-vegan ingredients.
House-Made Lemongrass Green Curry
Contains cilantro, clams, eggplant, jasmine rice, lemongrass green curry, potatoes, prawns, red peppers, shiitakes, and scallops. We don't recommend this item.
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4.5 · 4 Reviews
nferguson
43w
Their falafel is good but the service can be a bit slow.
Full Menu
Main Course
Can be prepared vegan.
Oyster Mushroom Risotto
Contains asparagus, butternut squash, oyster mushrooms, parmesan, rice, and spinach. We suggest removing the parmesan.
Cashew-Crusted, Seared Avocado
Contains avocado, broccolini, cilantro, cashews, red peppers, scallions, sesame rice noodles, and shiitakes. This item may contain seafood-based seasoning. The cashew crusted seared avocado may contain non-vegan ingredients.
Ginger-Peanut Linguini
Contains butternut squash, cilantro, linguini noodles, peanut sauce, red peppers, scallions, shiitakes, and small planet tofu. The sauce may contain non-vegan ingredients.
Eggplant Caponata
Contains balsamic, capers, eggplant, kalamata olives, peppers, polenta, pecorino cheese, and zucchini. We suggest removing the pecorino cheese.
Meatless Meat Loaf
Contains broccolini, gorgonzola mashed potatoes, mushrooms, quinoa, tomato-chipotle glaze, and vegetable protein. We suggest removing the gorgonzola mashed potatoes. The tomato-chipotle glaze may contain non-vegan ingredients.
Salads
$14.95 whole or $9.95 half.
Sesame Crusted Ginger Tofu Salad
Contains cabbage, carrots, cilantro, cucumbers, greens, miso-sesame vinaigrette, pickled ginger, and sesame crusted tofu. We believe this item is vegan as is.
Butter Lettuce Salad
Contains butter lettuce, capers, crostini, Dijon-tarragon vinaigrette, and parmesan. We suggest removing the parmesan. The Dijon-tarragon vinaigrette may contain non-vegan ingredients.
First Plates
Chick Pea Falafels
Contains cilantro, curry aioli, and falafels. We suggest removing the curry aioli. This item may contain dairy. The cilantro may contain non-vegan ingredients.
Shiitake Mushroom and Tempeh Lettuce Wraps
Contains butter lettuce cups, cilantro, ground hazelnuts, lemongrass-ginger sauce, red pepper, shiitake mushrooms, and tempeh.