Mizuna

Spokane, WA

Mizuna has excellent vegan options with a dedicated vegan menu section, featuring dishes like Eggplant Caponata and Ginger-Peanut Linguini.

Top Picks

Meatless Meat Loaf

Contains vegetable protein, tomato-chipotle glaze, quinoa, mushrooms, and gorgonzola-mashed potatoes. We suggest substituting the gorgonzola-mashed potatoes.

Vegan Pineapple Cake

Contains pineapple, coconut-pecan frosting, and cake. We believe this item is vegan as is.

Eggplant Caponata

Contains zucchini, polenta, peppers, pecorino cheese, kalamata olives, eggplant, capers, and balsamic vinegar. We suggest removing the pecorino cheese.

Ginger-Peanut Linguini

Contains butternut squash, cilantro, ginger-peanut sauce, linguini, red peppers, scallions, shiitake mushrooms, and small planet tofu. We believe this item is vegan as is.

Vegan Amaretto Roasted Pear Dessert

Contains vegan coconut ice cream, pear, amaretto, and almond syrup. We believe this item is vegan as is.

4.6 ยท 5 Reviews

nferguson

16w

Their falafel is good but the service can be a bit slow.

Full Menu

Main Course

Can be prepared vegan.

Meatless Meat Loaf

Contains vegetable protein, tomato-chipotle glaze, quinoa, mushrooms, and gorgonzola-mashed potatoes. We suggest substituting the gorgonzola-mashed potatoes.

Eggplant Caponata

Contains zucchini, polenta, peppers, pecorino cheese, kalamata olives, eggplant, capers, and balsamic vinegar. We suggest removing the pecorino cheese.

Ginger-Peanut Linguini

Contains butternut squash, cilantro, ginger-peanut sauce, linguini, red peppers, scallions, shiitake mushrooms, and small planet tofu. We believe this item is vegan as is.

Cashew-Crusted, Seared Avocado

Contains avocado, broccolini, cashew crust, cilantro, red peppers, scallions, seared avocado, sesame rice noodles, and shiitake mushrooms. We believe this item is vegan as is.

Salads

$14.95 whole or $9.95 half.

White Cheddar and Apple Salad

Contains organic greens, granny smith apples, citrus-shallot vinaigrette, craisins, caramelized walnuts, and aged white cheddar. We suggest removing the cheddar.

Sesame Crusted Ginger Tofu Salad

Contains sesame crust, pickled ginger, organic greens, miso-sesame vinaigrette, ginger tofu, cucumbers, cilantro, carrots, and cabbage. The miso-sesame vinaigrette may be non-vegan.

Butter Lettuce Salad

Contains parmesan, fried capers, dijon-tarragon vinaigrette, crostini, and butter lettuce. We suggest removing the parmesan.

First Plates

Chick Pea Falafels

Contains chickpea falafel, cilantro, and curry aioli. We suggest removing the aioli.

Shiitake Mushroom and Tempeh Lettuce Wraps

Contains butter lettuce cups, cilantro, ground hazelnuts, lemongrass-ginger sauce, red pepper, shiitake mushrooms, and tempeh. We believe this item is vegan as is.

Download on the App Store