McMenamins Spar Café

Olympia, WA

McMenamins Spar Café has excellent vegan options and a dedicated vegan menu section. Enjoy creative dishes like the Tropical Storm Pizza and the Mystic 18 Burger.

Top Picks

Electric Garden Pizza

Contains bell peppers, black olives, jalapeno, mozzarella, mushrooms, Parmesan cheese, pickled jalapeno, red onion, spinach-artichoke sauce, tomato, and tomato sauce. We suggest removing the mozzarella and the parmesan cheeses. The crust may contain non-vegan ingredients.

Grateful Veg Bowl

Contains bell peppers, broccoli, cottage potatoes, eggs, kale, and zucchini. We suggest removing the eggs. The sauce may contain non-vegan ingredients.

Tropical Storm Pizza

Contains jalapeno, mozzarella, pepperoni, pineapple, and tomato sauce. We suggest removing the mozzarella and the pepperoni. The crust may contain non-vegan ingredients.

Jamaican Rice Bowl

Contains avocado, black beans, cabbage, carrot, celery, cilantro, coconut curry, mango chutney, onion, red bell pepper, rice, and squash. We suggest removing the (black beans?, coconut curry?, grilled chicken, tofu*)[1]. This item may contain seafood-based seasoning.

Vegan Mystic

Contains bun, lightlife patty, lettuce, pickles, red onion, tomato, and vegan Mystic sauce. We suggest removing the (fries*, tots*)[1]. The Chao slice may contain non-vegan ingredients.

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Full Menu

Snacks

Cajun Tots

Contains batter, tots, and peppercorn ranch. We suggest removing the peppercorn ranch.

Soft Pretzel Sticks

Contains ale fondue, cheese fondue, and pretzel sticks. We suggest removing the cheese and the fondue.

Good Honest Soup

Contains broth, and saltines. We don't recommend this item.

Truffle Fries

Contains black garlic aioli, and fries. We suggest removing the black garlic aioli.

Hummus

Contains feta, marinated olives, pita bread, and veggies. We suggest removing the feta. The pita bread may contain non-vegan ingredients.

McMenamins Fries

Contains fries, and Mystic 18 sauce. The Mystic 18 sauce may contain non-vegan ingredients.

Spinach & Artichoke Dip

Contains artichoke, cheese, and spinach. We don't recommend this item.

Cheeseburger Slider Trio

Contains American cheese, beef patty, French onion seasoning, Hawaiian roll, and Mystic 18 sauce. We don't recommend this item.

Vera Cruz Tres Tacos

Contains ancho chile spiced crispy cod, chipotle ranch, corn tortillas, lime, onion-cilantro condiment, and salsa. We don't recommend this item.

Pizza

Thin-crust pies. Option to substitute a vegan or gluten-free crust.

Electric Garden

Contains bell peppers, black olives, jalapeno, mozzarella, mushrooms, Parmesan cheese, pickled jalapeno, red onion, spinach-artichoke sauce, tomato, and tomato sauce. We suggest removing the mozzarella and the parmesan cheeses. The crust may contain non-vegan ingredients.

Tropical Storm

Contains jalapeno, mozzarella, pepperoni, pineapple, and tomato sauce. We suggest removing the mozzarella and the pepperoni. The crust may contain non-vegan ingredients.

The Omnivore

Contains black olives, mozzarella, mushrooms, pepperoni, pizza crust, red onion, sausage, and tomato sauce. We don't recommend this item.

Pepperoni

Contains cheese, pepperoni, and pizza crust. We don't recommend this item.

Burgers

Fresh, all-natural beef patty on a bun with lettuce, tomato, red onion, pickles, and secret sauce. Served with fries or tots. Option to substitute a small green salad or soup. Option to substitute a gluten-free bun.

Communication Breakdown

Contains bell peppers, beef patty, bun, cheddar, lettuce, mushrooms, onions, pickles, red onion, and tomato. We don't recommend this item.

Cheeseburger

Contains beef patty, bun, cheddar cheese, lettuce, pickles, red onion, secret sauce, and tomato. We don't recommend this item.

Hammerhead Garden

Contains beef patty, bun, lettuce, pickles, red onion, secret sauce, and tomato. We don't recommend this item.

Bacon Cheeseburger

Contains bacon, beef patty, bun, cheese, lettuce, pickles, red onion, and tomato. We don't recommend this item.

Duneo

No description available.

Captain Neon

Contains bacon, beef patty, bun, lettuce, pickles, red onion, secret sauce, and tomato. We don't recommend this item.

So American Salmon

Contains American cheese, bun, lettuce, pickles, potlatch-seasoned salmon patty, red onion, secret sauce, and tomato. We don't recommend this item.

JR's Jumbo Deluxe

Contains bacon, beef patty, bun, cheddar, egg, lettuce, pickles, red onion, and tomato. We don't recommend this item.

Mystic

Contains bun, lightlife patty, lettuce, pickles, red onion, tomato, and vegan Mystic sauce. We suggest removing the (fries*, tots*)[1]. The Chao slice may contain non-vegan ingredients.

The Regular

Contains beef patty, bun, lettuce, pickles, red onion, secret sauce, and tomato. We don't recommend this item.

À La Carte

Cinnamon Roll

Contains cinnamon roll, and cream cheese glaze. We don't recommend this item.

Sides

Contains cottage potatoes, fruit, and hash browns. This item may contain butter. The cottage potatoes or the hash browns may contain non-vegan ingredients.

Everything Bagel

Contains bagel, cream cheese, and everything seasoning. We don't recommend this item.

Baja Breakfast Burrito

Contains bacon, cheddar, chipotle pico de gallo, cilantro, cilantro sour cream, cottage potatoes, egg, onion, and tortilla. We don't recommend this item.

Mt. Rainier Porridge

Contains apple butter, cream, and steel-cut oats. We don't recommend this item.

Egg

Contains egg. We don't recommend this item.

Choice of Protein

Contains bacon, Canadian bacon, sausage links, and vegetarian sausage. We suggest removing the (bacon, Canadian bacon, sausage links, vegetarian sausage?)[1].

Hole-in-One Breakfast Sandwich

Contains bacon, cheddar, everything bagel, egg, and herbed cream cheese. We don't recommend this item.

Toast

Contains undefined. We suggest removing the (English muffin*, rye bread*, sourdough bread*, wheat bread*, buttermilk biscuit)[1].

Breakfast Bowls

Served over cottage potatoes and topped with two eggs cooked to order.

Joe's Special

No description available.

Wavy Gravy

Contains bacon, bell peppers, cheddar, cottage potatoes, eggs, sausage, and sausage gravy. We don't recommend this item.

Grateful Veg

Contains bell peppers, broccoli, cottage potatoes, eggs, kale, and zucchini. We suggest removing the eggs. The sauce may contain non-vegan ingredients.

Specialties

Option to add tofu or grilled chicken.

Red Eye Salmon Fillet

Contains broccolini, coffee-bacon jam, mashed potatoes, and salmon. We don't recommend this item.

Ale-Battered Fish & Chips

Contains Alaskan cod, buttermilk coleslaw, fries, and tartar sauce. We don't recommend this item.

Terminator Steak & Frites

Contains ale-marinated New York steak, fries, and horseradish sauce. We don't recommend this item.

Jamaican Rice Bowl

Contains avocado, black beans, cabbage, carrot, celery, cilantro, coconut curry, mango chutney, onion, red bell pepper, rice, and squash. We suggest removing the (black beans?, coconut curry?, grilled chicken, tofu*)[1]. This item may contain seafood-based seasoning.

Greens

Option to add wild salmon or grilled chicken.

Blue Bayou

Contains bacon, blue cheese, blue cheese dressing, egg, romaine, and tomato. We don't recommend this item.

Aztec

Contains avocado, black bean salsa, cheddar cheese, chipotle dressing, cilantro, corn, jalapeno, onion, romaine, salmon, tomato, and tortilla strips. We suggest removing the cheddar cheese. We suggest substituting the (grilled chicken, wild salmon)[1]. The chipotle dressing may contain non-vegan ingredients.

Hail! Caesar

Contains Caesar dressing, garlic croutons, Parmesan, and romaine. We don't recommend this item.

Pub Green

Contains choice of dressing, croutons, cucumber, grape tomatoes, marinated red onion, mixed greens, and Parmesan cheese. We suggest removing the parmesan cheese. The croutons or the choice of dressing may contain non-vegan ingredients.

Six Arms Goddess

Contains bell peppers, cucumber, Goddess dressing, marinated onion, pita chips, romaine, and tomato. The pita chips or the goddess dressing may contain non-vegan ingredients.

The Spar Cafe Kids Menu

Items below are served with your choice of veggie sticks, fries, or tater tots.

Scooby Snack Attack

Contains corn dogs, fries, and ranch. We don't recommend this item.

Freya's Garden

Contains hummus, pita bread, ranch, and veggie sticks. We suggest removing the ranch. We suggest substituting the (fries*, veggie sticks*, tater tots*)[1]. The pita bread may contain non-vegan ingredients.

Little Dipper Fish & Chips

Contains batter, and fish. We don't recommend this item.

Sister Moon Grilled Cheese

Contains cheddar cheese, and grilled bread. We don't recommend this item.

Wee Rabbit Salad

Contains cheddar cheese, croutons, cucumber, lettuce, ranch, and tomato. We don't recommend this item.

Turkey Lurkey Slider

Contains bun, lettuce, mayo, and turkey. We don't recommend this item.

Pocket Hercules Burger

Contains American cheese, beef patty, Hawaiian roll, Most Awesome French onion, and Mystic 18 sauce. We don't recommend this item.

Breakfast Specialties

Home-Style Chicken Fried Steak

Contains breading, and steak. We don't recommend this item.

Spar Breakfast

Contains eggs, hash browns, and toast. We don't recommend this item.

Biscuit & Country Gravy

Contains buttermilk biscuit, and country sausage gravy. We don't recommend this item.

Angel's Crunchy French Toast

No description available.

Buttermilk Pancakes

Contains buttermilk, and pancake batter. We don't recommend this item.

Hilltop Waffle

Contains waffle, whipped butter, and whipped cream. We don't recommend this item.

The Spar Huevos

Contains avocado, black beans, chipotle pico de gallo, corn tortillas, eggs, pepper jack, and sour cream. We don't recommend this item.

The Benedicts

Hollandaise sauce, toasted English muffin, and two soft-poached eggs. Served with your choice of cottage potatoes or hash browns.

Celilo Falls

Contains English muffin, Hollandaise sauce, smoked salmon, and soft-poached eggs. We don't recommend this item.

Green Goddess

Contains artichoke hearts, English muffin, Hollandaise sauce, kale, mozzarella, pesto, spinach, soft-poached eggs, and tomato. We don't recommend this item.

Traditional

Contains Canadian bacon, English muffin, Hollandaise sauce, and poached eggs. We don't recommend this item.

Seasonal Specials

Blacksmith Steak Sandwich

Contains Dark star mayo, frizzled onions, Ironwork BBQ spice, lettuce, pickled jalapenos, rib eye, toasted roll, tomato, and white cheddar. We don't recommend this item.

Chris' Rockin' Jambalaya Bowl

Contains celery, chicken, onions, peppers, red hot sausage, rice, and spicy Cajun tomato sauce. We don't recommend this item.

Electric Mayhem Pizza

Contains basil, feta, Greek olives, mozzarella cheese, pesto sauce, pizza dough, roasted garlic, and sun-dried tomatoes. We don't recommend this item.

Distiller's Grilled Chicken Salad

Contains chicken, cucumber, dried cranberries, kale salad mix, Hogshead whiskey-honey mustard dressing, pecans, and tomato. We don't recommend this item.

Scrambles

Served with toast and your choice of cottage potatoes or hash browns.

The Simpson's

Contains avocado, bacon, eggs, tomato, and white cheddar. We don't recommend this item.

New Denver

Contains eggs, ham, onion, pickled peppers, red bell pepper, and sharp cheddar. We don't recommend this item.

Mon Amie

Contains cream cheese, eggs, green onion, and tomato. We don't recommend this item.

Kids Breakfast

Silver Dollar Pancakes

Contains maple syrup, pancakes, and whipped butter. We don't recommend this item.

The Scrambler

Contains bacon, cheese, eggs, and toast. We don't recommend this item.

Angel's Crunchy French Toast Sticks

No description available.

Three Bear's Porridge

No description available.

Sandwiches

Served with fries or tots. Option to substitute a small green salad or soup.

Reuben Kincaid

Contains pastrami, rye bread, sauerkraut, Swiss cheese, and Mystic 18 sauce. We don't recommend this item.

Carmela's Chicken

Contains black garlic aioli, bun, chicken, lettuce, pickled peppers, provolone, red onion, and tomato. We don't recommend this item.

Dilly Tuna Salad Sandwich

Contains albacore tuna salad, celery, dill, lettuce, pickles, red onion, and tomato. We don't recommend this item.

Murphy's Club

Contains avocado, bacon, lettuce, red onion, rustic bread, tomato, turkey, white cheddar, and white cheddar. We don't recommend this item.

Hammerhead Cheesesteak

Contains ale sauce, cheese, onions, pepper mix, ribeye, and roll. We don't recommend this item.