McMenamins Spar Café
Olympia, WA
McMenamins Spar Café has excellent vegan options and a dedicated vegan menu section. Enjoy creative dishes like the Tropical Storm Pizza and the Mystic 18 Burger.
Top Picks
Electric Garden Pizza
Contains tomato, thin crust pizza dough, red onion, pickled jalapeño, parmesan cheese, mushrooms, mozzarella cheese, cream spinach-artichoke sauce, black olives, and bell peppers. We suggest removing the cheese.
Tropical Storm Pizza
Contains tomato sauce, pickled jalapeño, pineapple, pepperoni, and mozzarella cheese. We suggest removing the cheese.
Mystic 18 Burger
Contains tomato, red onion, pickles, mystic 18 sauce, lightlife patty, lettuce, chao slice, and bun. We believe this item is vegan as is.
Jamaican Rice Bowl
Contains avocado, black beans, cabbage, carrot, celery, cilantro, coconut curry, mango chutney, onion, red bell pepper, and squash. We believe this item is vegan as is.
Hummus
Contains vegetables, pita bread, marinated olives, hummus, and feta. We believe this item is vegan as is.
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Full Menu
Pizza
12-inch thin-crust pies. Option to substitute a vegan, gluten-free crust.
Electric Garden
Contains tomato, thin crust pizza dough, red onion, pickled jalapeño, parmesan cheese, mushrooms, mozzarella cheese, cream spinach-artichoke sauce, black olives, and bell peppers. We suggest removing the cheese.
Tropical Storm
Contains tomato sauce, pickled jalapeño, pineapple, pepperoni, and mozzarella cheese. We suggest removing the cheese.
Snacks
Hummus
Contains vegetables, pita bread, marinated olives, hummus, and feta. We believe this item is vegan as is.
Soft Pretzel Sticks
Contains pretzel dough, cheese fondue, and ale fondue. We believe this item is vegan as is.
Truffle Fries
Contains truffle oil, french fries, and black garlic aioli. We believe this item is vegan as is.
McMenamins Fries
Contains mystic 18 sauce, and french fries. We believe this item is vegan as is.
Cajun Tots
Contains tater tots, peppercorn ranch, and cajun seasoning. We believe this item is vegan as is.
Burgers
6-oz fresh, all-natural beef patty on a bun with lettuce, tomato, red onion, pickles, and secret sauce. Served with fries or tots. Option to substitute a small green salad or soup. Option to substitute a gluten-free bun.
Mystic 18
Contains tomato, red onion, pickles, mystic 18 sauce, lightlife patty, lettuce, chao slice, and bun. We believe this item is vegan as is.
À La Carte
Toast
Contains buttermilk biscuit*, english muffin, rye bread, sourdough bread, and wheat bread. We believe this item is vegan as is.
Choice of Protein
We believe this item is vegan as is.
Everything Bagel
Contains whipped cream cheese, and everything bagel. We believe this item is vegan as is.
Mt. Rainier Porridge
Contains steel-cut oats, cream, and beehive apple butter. This item may contain dairy.
Greens
Option to add protein. Choice of wild salmon or grilled chicken.
Pub Green
Contains parmesan cheese, mixed greens, marinated red onion, grape tomatoes, dressing, cucumber, and croutons. We suggest removing the croutons, and parmesan cheese.
Aztec
Contains tortilla strips, tomato, romaine, onion, jalapeño, corn, cilantro, chipotle dressing, cheddar cheese, black bean salsa, and avocado. We suggest removing the cheddar cheese. The chipotle dressing may be non-vegan.
Six Arms Goddess
Contains tomato, romaine, pita chips, marinated onion, goddess dressing, cucumber, and bell peppers. We suggest removing the goddess dressing. The pita chips may be non-vegan.
Specialties
Option to add tofu or grilled chicken.
Jamaican Rice Bowl
Contains avocado, black beans, cabbage, carrot, celery, cilantro, coconut curry, mango chutney, onion, red bell pepper, and squash. We believe this item is vegan as is.
Breakfast Specialties
No vegan options.
Scrambles
Served with toast and your choice of cottage potatoes or hash browns.
No vegan options.
Sandwiches
Served with fries or tots. Option to substitute a small green salad or soup. Gluten-free, vegan, and vegetarian options available.
No vegan options.
Breakfast Bowls
Served over cottage potatoes and topped with two eggs cooked to order.
No vegan options.
The Spar Cafe Kids Menu
Items below are served with your choice of veggie sticks, fries, or tater tots.
Wee Rabbit Salad
Contains tomato, shredded cheddar cheese, ranch dressing, lettuce, cucumber, and croutons. This item may contain dairy.
Freya's Garden
Contains veggie sticks, ranch, pita bread, and hummus. This item may contain dairy.
Kids Breakfast
Three Bear's Porridge
Contains oatmeal, cream, brown sugar, and beehive apple butter. This item may contain dairy.
Seasonal Specials
No vegan options.
The Benedicts
Hollandaise sauce, toasted English muffin, and two soft-poached eggs. Served with your choice of cottage potatoes or hash browns.
No vegan options.