McMenamins Spar Café
Olympia, WA
McMenamins Spar Café has great vegan options that can likely be made vegan, featuring dishes like the Six Arms Goddess Salad and the Mystic 18 Burger.
Top Picks
Mystic 18 Burger
Contains tomato, red onion, pickles, mystic 18 sauce, lightlife patty, lettuce, chao slice, and bun. We believe this item is vegan as is.
Hummus
Contains vegetables, pita bread, marinated olives, hummus, and feta. We suggest removing the feta.
Jamaican Rice Bowl
Contains avocado, black beans, cabbage, carrot, celery, cilantro, coconut curry, mango chutney, onion, red bell pepper, and squash. We believe this item is vegan as is.
Aztec Salad
Contains tortilla strips, tomato, romaine, onion, jalapeño, corn, cilantro, chipotle dressing, cheddar cheese, black bean salsa, and avocado. We suggest removing the cheddar cheese. The chipotle dressing may be non-vegan.
Six Arms Goddess Salad
Contains tomato, romaine, pita chips, marinated onion, goddess dressing, cucumber, and bell peppers. We suggest removing the goddess dressing. The pita chips may be non-vegan.
Full Menu
Snacks
Hummus
Contains vegetables, pita bread, marinated olives, hummus, and feta. We suggest removing the feta.
Cheeseburger Slider Trio
Contains american cheese, beef patty, french onion seasoning, hawaiian roll, and mystic 18 sauce. We suggest removing the cheese. The mystic 18 sauce may be non-vegan.
Cajun Tots
Contains tater tots, peppercorn ranch, and cajun seasoning. We suggest removing the ranch.
Truffle Fries
Contains black garlic aioli, french fries, and truffle oil. We suggest removing the aioli.
McMenamins Fries
Contains mystic 18 sauce, and french fries. The mystic 18 sauce may be non-vegan.
Burgers
6-oz fresh, all-natural beef patty on a bun with lettuce, tomato, red onion, pickles, and secret sauce. Served with fries or tots. Option to substitute a small green salad or soup. Option to substitute a gluten-free bun.
Mystic 18
Contains tomato, red onion, pickles, mystic 18 sauce, lightlife patty, lettuce, chao slice, and bun. We believe this item is vegan as is.
Greens
Option to add protein. Choice of wild salmon or grilled chicken.
Aztec
Contains tortilla strips, tomato, romaine, onion, jalapeño, corn, cilantro, chipotle dressing, cheddar cheese, black bean salsa, and avocado. We suggest removing the cheddar cheese. The chipotle dressing may be non-vegan.
Six Arms Goddess
Contains tomato, romaine, pita chips, marinated onion, goddess dressing, cucumber, and bell peppers. We suggest removing the goddess dressing. The pita chips may be non-vegan.
Pub Green
Contains parmesan cheese, mixed greens, marinated red onion, grape tomatoes, dressing, cucumber, and croutons. We suggest removing the croutons, and parmesan cheese.
Specialties
Option to add tofu or grilled chicken.
Jamaican Rice Bowl
Contains avocado, black beans, cabbage, carrot, celery, cilantro, coconut curry, mango chutney, onion, red bell pepper, and squash. We believe this item is vegan as is.
The Spar Cafe Kids Menu
Items below are served with your choice of veggie sticks, fries, or tater tots.
Wee Rabbit Salad
Contains croutons, cucumber, lettuce, ranch dressing, shredded cheddar cheese, and tomato. We suggest removing the cheese, and ranch.
Freya's Garden
Contains veggie sticks, ranch, pita bread, and hummus. We suggest removing the ranch.
À La Carte
Toast
Contains buttermilk biscuit*, english muffin, rye bread, sourdough bread, and wheat bread. We believe this item is vegan as is.
Sides
Contains a choice of bowl of fruit, cottage potatoes, or hash browns. We believe this item is vegan as is.
Everything Bagel
Contains everything bagel, and whipped cream cheese. We suggest removing the cream cheese.
Choice of Protein
We believe this item is vegan as is.
Breakfast Specialties
No vegan options.
Pizza
12-inch thin-crust pies. Option to substitute a vegan, gluten-free crust.
No vegan options.
The Benedicts
Hollandaise sauce, toasted English muffin, and two soft-poached eggs. Served with your choice of cottage potatoes or hash browns.
No vegan options.
Sandwiches
Served with fries or tots. Option to substitute a small green salad or soup. Gluten-free, vegan, and vegetarian options available.
No vegan options.
Breakfast Bowls
Served over cottage potatoes and topped with two eggs cooked to order.
No vegan options.
Kids Breakfast
No vegan options.
Seasonal Specials
No vegan options.
Scrambles
Served with toast and your choice of cottage potatoes or hash browns.
No vegan options.
