Mar | Muntanya

Salt Lake City, UT

Mar | Muntanya offers great potential options for vegans. Dishes like the Spruce Tip Sorbet, Raspberry Sorbet, and Apple, Kale, and Pecan Salad can be highlights for those seeking vegan choices, even though they don't specifically accommodate vegans.

Top Picks

Asparagus & Mushrooms

Contains Adam's mushrooms, asparagus, butifarra, golden raisin, pine nut, and sauce. We believe this item is vegan as is.

Raspberry Sorbet

Contains raspberry, and sorbet. We believe this item is vegan as is.

Gazpacho Shooter

Contains cucumber soup, and garnishes. This item may contain cheese. The bread may contain non-vegan ingredients.

Spruce Tip Sorbet

Contains spruce tips, and sorbet. We believe this item is vegan as is.

Tomato Conserva

Contains confit garlic puree, grilled sourdough, and heirloom tomato jam. We suggest removing the jamón serrano and the Manchego. The confit garlic puree may contain non-vegan ingredients.

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Full Menu

Sorbet & Ice Cream

By the scoop. Flavors are seasonal and limited.

Raspberry Sorbet

Contains raspberry, and sorbet. We believe this item is vegan as is.

Spruce Tip Sorbet

Contains spruce tips, and sorbet. We believe this item is vegan as is.

Pintxos

Little bites.

Gazpacho Shooter

Contains cucumber soup, and garnishes. This item may contain cheese. The bread may contain non-vegan ingredients.

Little Gem Heart

Contains avocado green goddess, chickpea crumbs, and lettuce. The avocado green goddess may contain non-vegan ingredients.

Tostas

Our bread with toppings.

Tomato Conserva

Contains confit garlic puree, grilled sourdough, and heirloom tomato jam. We suggest removing the jamón serrano and the Manchego. The confit garlic puree may contain non-vegan ingredients.

Spring Peas

Contains English pea mash, mint, sourdough, strawberry, and sunflower seeds. The English pea mash may contain non-vegan ingredients.

Terra

Land and vegetable.

Asparagus & Mushrooms

Contains Adam's mushrooms, asparagus, butifarra, golden raisin, pine nut, and sauce. We believe this item is vegan as is.

Papas Bravas

Contains confit garlic aioli, Idaho potatoes, salsa bravas, and smoked paprika. We suggest removing the confit garlic aioli.

Postres

Dessert and sweet.

No vegan options.

Mar

Sea, lake, and stream.

No vegan options.

Embutidos

Local and imported sausages.

No vegan options.

Crudo

Raw and chilled.

No vegan options.

Our Sourdough

Our artisanal sourdough, a three-day, handcrafted labor of love, blends wild Utah yeast with a historic Alaskan strain. We source spruce tips annually for our unique jelly. Our partnership with Mountain Born Creamery is special. Baylee churns local cream into butter using a traditional wooden roller she sourced from Amish Country.

No vegan options.

Muntanya

Mountain and Prairie.

No vegan options.