Fresh and Foraged

Spokane, WA

Fresh and Foraged has great potential options for vegans, including the Go Nuts Acai Bowl and the Chickpea Chili. They also accommodate vegans!

Top Picks

Loaded Chili

Contains cheddar, chickpea chili, green onions, sour cream, and tortillas. We suggest removing the cheddar and the sour cream. The chickpea chili may contain non-vegan ingredients.

Chickpea Chili

Contains black beans, corn, garbanzo beans, red onions, spice, and tomatoes. This item may contain butter. The beans may contain non-vegan ingredients.

Roasted Veggie Salad

Contains Brussels sprouts, coconut bacon, corn, feta, red onion, ranch dressing, spinach, and yams. We suggest removing the coconut bacon, the feta, and the ranch.

Sunshine Bowl

Contains green onions, kale, pumpkin seeds, rice, and Thai yum curry soup. The Thai yum curry soup may contain non-vegan ingredients.

Go Nuts Acai Bowl

Contains Acai superfood powder, bananas, chocolate chips, chocolate drizzle, choice of milk, granola, and peanut butter. We suggest removing the (almond milk*, dairy milk, oat milk*)[1], the chocolate chips, and the chocolate drizzle. The granola may contain non-vegan ingredients.

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5.0 ยท 1 Reviews

malayacoon3

41w

Healthy options and vegan friendly. Hard to ask for more!

Full Menu

Hot Foods

Loaded Chili

Contains cheddar, chickpea chili, green onions, sour cream, and tortillas. We suggest removing the cheddar and the sour cream. The chickpea chili may contain non-vegan ingredients.

Chickpea Chili

Contains black beans, corn, garbanzo beans, red onions, spice, and tomatoes. This item may contain butter. The beans may contain non-vegan ingredients.

Sunshine Bowl

Contains green onions, kale, pumpkin seeds, rice, and Thai yum curry soup. The Thai yum curry soup may contain non-vegan ingredients.

Chickpea Chili Rice Bowl

Contains chickpea chili, rice, and spinach. This item may contain ghee. The chickpea chili may contain non-vegan ingredients.

Chili Baked Potato

Contains baked potato, cheddar, chickpea chili, coconut bacon, green onion, sour cream, and tortilla strips. We suggest removing the cheddar, the coconut bacon, and the sour cream. The chickpea chili may contain non-vegan ingredients.

Cold Bowls

Go Nuts Acai Bowl

Contains Acai superfood powder, bananas, chocolate chips, chocolate drizzle, choice of milk, granola, and peanut butter. We suggest removing the (almond milk*, dairy milk, oat milk*)[1], the chocolate chips, and the chocolate drizzle. The granola may contain non-vegan ingredients.

Berry Bliss Acai Bowl

Contains Acai superfood powder, banana, berries, chia seeds, coconut flakes, honey drizzle, milk, and strawberries. We suggest removing the (almond milk*, dairy milk, oat milk*)[1] and the honey drizzle.

Moringa Bowl

Contains blueberries, chia, coconut, granola, honey, Moringa superfood powder, milk, and frozen bananas. We suggest removing the (almond milk*, dairy, oat milk*)[1] and the honey.

Dragonfruit Bowl

Contains blueberry, coconut, mango, Pitaya superfood powder, strawberry, tropical fruit, and your choice of milk. We suggest removing the (almond milk*, dairy milk, oat milk*)[1].

Salads

Roasted Veggie

Contains Brussels sprouts, coconut bacon, corn, feta, red onion, ranch dressing, spinach, and yams. We suggest removing the coconut bacon, the feta, and the ranch.

San Pancho

Contains avocado, black beans, chipotle cream, corn, pico de gallo, pumpkin seeds, romaine, spinach, and tortilla strips. We suggest removing the chipotle cream. The black beans may contain non-vegan ingredients.

Greek To Me

Contains balsamic vinaigrette, black olives, cucumber, feta cheese, garbanzo beans, raw red onion, spinach, tomato, and field greens. We suggest removing the feta cheese.

Sandwiches

No vegan options.

Lite Fare

No vegan options.

Beverages

No vegan options.

Sweet Treats

Vegan Pumpkin Cookie

Contains cookie, and pumpkin.