Fresh and Foraged

Spokane, WA

Fresh and Foraged has great options for vegans, featuring dishes like the Go Nuts Acai Bowl and the Thai Yum Curry. They also accommodate vegans!

Top Picks

Vegan Pumpkin Cookie

Contains vegan cookie dough, and pumpkin puree. We believe this item is vegan as is.

San Pancho Salad

Contains toasted pumpkin seeds, spinach, romaine lettuce, roasted corn, pico de gallo, crispy tortilla strips, chipotle cream dressing, black beans, and avocado. We suggest removing the chipotle cream.

Thai Yum Curry

Contains thai yum curry sauce, tortillas, sour cream, green onions, chickpea chili, and cheddar. We suggest removing the cheddar, and sour cream.

Chili Baked Potato

Contains tortilla strips, sour cream, green onion, coconut bacon, chickpea chili, cheddar cheese, and baked potato. We suggest removing the cheddar, coconut bacon, and sour cream. The chickpea chili may be non-vegan.

Go Nuts Acai Bowl

Contains acai superfood powder, bananas, chocolate chips, chocolate drizzle, frozen banana, granola, milk, and peanut butter. We believe this item is vegan as is.

4.5 ยท 2 Reviews

malayacoon3

15w

Healthy options and vegan friendly. Hard to ask for more!

Full Menu

Hot Foods

Thai Yum Curry

Contains thai yum curry sauce, tortillas, sour cream, green onions, chickpea chili, and cheddar. We suggest removing the cheddar, and sour cream.

Chili Baked Potato

Contains tortilla strips, sour cream, green onion, coconut bacon, chickpea chili, cheddar cheese, and baked potato. We suggest removing the cheddar, coconut bacon, and sour cream. The chickpea chili may be non-vegan.

Sunshine Bowl

Contains white rice, thai yum curry soup, shredded kale, pumpkin seeds, and green onions. The thai yum curry soup may be non-vegan.

Chickpea Chili Rice Bowl

Contains chickpea chili, rice, and spinach. We believe this item is vegan as is.

Chickpea Chili

Contains tomatoes, spices, red onions, corn, chickpeas, and black beans. We believe this item is vegan as is.

Loaded Chili

Contains tortillas, sour cream, green onions, chickpea chili, and cheddar. We suggest removing the cheddar, and sour cream.

Cold Bowls

Go Nuts Acai Bowl

Contains acai superfood powder, bananas, chocolate chips, chocolate drizzle, frozen banana, granola, milk, and peanut butter. We believe this item is vegan as is.

Berry Bliss Acai Bowl

Contains acai superfood powder, banana, chia seeds, coconut flakes, frozen berries, honey drizzle, milk, and strawberries. We suggest removing the honey.

Moringa Bowl

Contains moringa superfood powder, milk, honey, granola, frozen bananas, coconut, chia seeds, and blueberries. We suggest removing the honey.

Salads

San Pancho

Contains toasted pumpkin seeds, spinach, romaine lettuce, roasted corn, pico de gallo, crispy tortilla strips, chipotle cream dressing, black beans, and avocado. We suggest removing the chipotle cream.

Greek To Me

Contains tomato, spinach, raw red onion, garbanzo beans, field greens, feta cheese, cucumber, black olives, and balsamic vinaigrette. We suggest removing the feta cheese.

Roasted Veggie

Contains yams, spinach, red onion, ranch dressing, field greens, feta, corn, coconut bacon, and brussels sprouts. We suggest removing the feta and substituting the ranch.

Sweet Treats

Vegan Pumpkin Cookie

Contains vegan cookie dough, and pumpkin puree. We believe this item is vegan as is.

Sandwiches

Classic PB&J

Contains peanut butter, bread, and a choice of grape jelly, or strawberry jelly. We believe this item is vegan as is.

Lite Fare

No vegan options.

Beverages

No vegan options.

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