WILD NECTAR

Tumwater, WA

Top Picks

Healthy Cobb Salad

Contains artichoke hearts, avocado, carrots, cherry tomatoes, cucumber, feta cheese, and romaine lettuce. We suggest removing the feta cheese. The cobb dressing may contain non-vegan ingredients.

Beach Breeze Bowl

Contains agave/honey drizzle, banana, blueberries, coconut flakes, coconut milk, mango, peach, pineapple, and strawberries. We suggest removing the agave/honey drizzle.

Caprese Avocado Toast

Contains avocado, balsamic glaze, basil, lemon juice, mozzarella, sourdough bread, and tomatoes. We suggest removing the mozzarella.

Choco Flex Smoothie

Contains almond milk, banana, chocolate protein powder, ice, and peanut butter. We believe this item is vegan as is.

Tiki Time Smoothie

Contains agave, banana, coconut cream, coconut milk, lime juice, mango, pineapple, pineapple juice, and raspberry swirl. We believe this item is vegan as is.

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4.0 · 1 Reviews

sansaramia

sansaramia

10w

Great, fresh space to go to that’s locally owned! Almost all of their items can be accommodated to become vegan, though not all will maintain their main focus or taste if removing the dairy/yogurt (I wish they had a non-dairy yogurt option, which would be a common substitution for many I would think!), or meat. A number of the salad dressings, including the pickled onions, have honey in them too unfortunately! We substitute the ‘edamame hummus’ for a dressing in the grain bowl. Really tasty smoothies and açaí bowls (can substitute honey for agave). The recent seasonal special PNW açaí bowl was my favorite, as is the Tiki Time smoothie. They can take a long time to make everything, only because it’s all freshly done, and the staff & owners are very friendly! The space is clean and cute, with a restroom available.

Full Menu

Smoothie Menu

Turmeric Twist Smoothie

Contains beet juice, carrot juice, ginger, lemon juice, mango, orange juice, pineapple, and turmeric root. We believe this item is vegan as is.

Garden Berry Smoothie

Contains apple juice, banana, blueberry, and spinach. We believe this item is vegan as is.

Avocad-O Smoothie

Contains avocado, banana, apple juice, mint, and pineapple. We believe this item is vegan as is.

Strawberry/Banana Classic Smoothie

Contains apple juice, banana, honey, and strawberries. We suggest removing the honey.

Choco Flex Smoothie

Contains almond milk, banana, chocolate protein powder, ice, and peanut butter. We believe this item is vegan as is.

Mango Tango Smoothie

Contains apple juice, mango, pineapples, and strawberries. We believe this item is vegan as is.

Ocean Vibe Smoothie

Contains almond milk, banana, blue spirulina, cashews, coconut water, honey, mango, pineapple, and vanilla. We suggest removing the honey.

Dragon Fruity Smoothie

Contains banana, cinnamon, coconut milk, dragon fruit, honey, mango, orange juice, turmeric, and vanilla. We suggest removing the honey.

Green Dream Smoothie

Contains apple juice, banana, chia seeds, cucumber, honey, kale, mango, pineapple, and spinach. We suggest removing the honey.

Berry Peachy (Current Smoothie Special)

Contains agave, apple juice, banana, coconut cream, marionberry sauce, peaches, and peach yogurt. We suggest removing the peach yogurt.

Tiki Time Smoothie

Contains agave, banana, coconut cream, coconut milk, lime juice, mango, pineapple, pineapple juice, and raspberry swirl. We believe this item is vegan as is.

Cold-Pressed Juice Menu

Pear'adise

Contains apple, carrot, lemon, and pear. We believe this item is vegan as is.

Blue Riptide

Contains Anjou pear, blue spirulina, green apple, kiwi, lemon, and pineapple. We believe this item is vegan as is.

Groovy Green

Contains celery, cucumber, green apple, ginger, lemon, pineapple, and spinach. We believe this item is vegan as is.

Swamp Monster

Contains beets, carrots, green apples, pears, and spinach. We believe this item is vegan as is.

EverGreen

Contains celery, cucumber, green apple, ginger, kale, lemon, and romaine lettuce. We believe this item is vegan as is.

Mint Condition

Contains apple, cucumber, mint, and pineapple. We believe this item is vegan as is.

Carrot Gold

Contains carrots, Fuji apples, green apples, ginger, and lemon. We believe this item is vegan as is.

Apple'nade

Contains Fuji apple, ginger, and lemon. We believe this item is vegan as is.

Midnight Melon

Contains activated charcoal, lime, mint, and watermelon. We believe this item is vegan as is.

OJ Citrus

Contains carrot juice, ginger juice, lime juice, orange juice, and pineapple juice. We believe this item is vegan as is.

Strawberry Citrus Glow

Contains apples, cucumber, ginger, lemons, oranges, and strawberries. We believe this item is vegan as is.

Grab and Go

AB&J Overnight Oats

Contains almond butter, almond milk, chia seeds, honey, oats, raspberry jam, and yogurt. We suggest removing the honey and the yogurt.

Blue Spirulina Chia Seed Pudding

Contains agave, blue spirulina, chia seeds, coconut cream, and coconut flakes. We believe this item is vegan as is.

Chocolate PB Overnight Oats

Contains almond milk, cocoa nibs, cocoa powder, honey, oats, and peanut butter. We suggest removing the honey.

Acai Bowl

Fruity Zen Bowl

Contains agave/honey drizzle, almond butter, almond milk, banana, blueberries, granola, honey, kiwi, mango, strawberries, and vanilla. We suggest removing the agave/honey drizzle and the honey. The granola may contain non-vegan ingredients.

Dragon Fruit Bowl

Contains agave drizzle, almond milk, banana, blueberries, chia seeds, coconut flakes, dragon fruit, granola, mango, and strawberries. The granola may contain non-vegan ingredients.

Acai Bowl

Contains acai, agave or honey drizzle, almond milk, banana, blueberries, granola, goji berries, pineapples, and strawberries. We suggest removing the (agave, honey)[1]. The granola may contain non-vegan ingredients.

Beach Breeze Bowl

Contains agave/honey drizzle, banana, blueberries, coconut flakes, coconut milk, mango, peach, pineapple, and strawberries. We suggest removing the agave/honey drizzle.

PNW Bowl (Current Special)

Contains banana, blackberries, blueberries, blue spirulina, gluten-free granola, mixed berries, passionfruit juice, peaches, pineapple, raspberry, and strawberry sauce. The granola or the strawberry sauce may contain non-vegan ingredients.

Salads

Healthy Cobb Salad

Contains artichoke hearts, avocado, carrots, cherry tomatoes, cucumber, feta cheese, and romaine lettuce. We suggest removing the feta cheese. The cobb dressing may contain non-vegan ingredients.

Avocado Toast

Southwest Avocado Toast

Contains avocado, cherry tomato, cilantro, lime juice, radish, red onions, serrano pepper, sourdough bread, and southwest dressing. The southwest dressing may contain non-vegan ingredients.

Caprese Avocado Toast

Contains avocado, balsamic glaze, basil, lemon juice, mozzarella, sourdough bread, and tomatoes. We suggest removing the mozzarella.

Classic Avocado Toast

Contains avocado, cherry tomatoes, cucumber, everything bagel seasoning, lemon juice, pickled red onions, and sourdough bread. The sourdough bread may contain non-vegan ingredients.

Kids Menu

Kids Mango Tango Smoothie

Contains apple juice, mango, pineapples, and strawberries. We believe this item is vegan as is.

Kids Strawberry/Banana Smoothie

Contains apple juice, banana, and strawberries. We believe this item is vegan as is.

Kids-Garden Berry Smoothie

Contains apple juice, banana, blueberry, and spinach. We believe this item is vegan as is.

Wellness Shots Menu

Citrus Detox

Contains cayenne pepper, coconut water, ginger, lemon, and pineapple. We believe this item is vegan as is.

Green Energizer

Contains apple, ginger, lemon, matcha, and wheatgrass. We believe this item is vegan as is.

Grain Bowls

Greek Grain Bowl

Contains brown rice, cherry tomatoes, chicken, cucumber, feta cheese, kalamata olives, lemon vinaigrette dressing, and pickled red onions. We don't recommend this item.

Asian Grain Bowl

Contains brown rice, cashews, carrots, chicken, cranberries, red cabbage, scallions, sesame seeds, and tamari dressing. We don't recommend this item.

Moroccan Grain Bowl

Contains brown rice, cashews, cherry tomatoes, chicken, cucumber, date, Moroccan vinaigrette dressing, and scallion. We don't recommend this item.

Wraps

Thai Wrap

Contains carrot, chicken, crushed peanuts, lettuce, pickled red onion, red cabbage, romaine lettuce, sesame seeds, scallion, Thai peanut sauce, and wrap. We don't recommend this item.

Mediterranean Wrap

Contains cherry tomatoes, chicken, cucumber, feta cheese, kalamata olives, red onions, red wine vinegar, romaine lettuce, and wrap. We don't recommend this item.

Southwest Wrap

Contains avocado, carrots, chicken, red cabbage, pickled red onions, romaine lettuce, Southwest dressing, and tortilla strips. We don't recommend this item.