Tracy's Bar & Grill

Long Beach, CA

Tracy's Bar & Grill does not specifically accommodate vegans, but they offer some potential vegan options like Stacy's Veg 'n Burger and Kristi's Super Salad.

Top Picks

Sweet Potato Fries

Contains sweet potato. We believe this item is vegan as is.

What's the Dilla

Contains cheddar cheese, flour tortillas, green chilies, green onions, and jack cheese. This menu item's description lacks information. Make sure you check for non-vegan ingredients.

Stacy's Veg 'n Burger

Contains garden burger, lettuce, pickle, tomato, and toasted bun. We suggest removing the (cottage cheese, fries*, potato salad, slaw)[1] and the 1000 Island dressing. The garden burger may contain non-vegan ingredients.

Your Everyday Garden Salad

Contains carrots, cheddar cheese, choice of dressing, croutons, mixed greens, and tomato. We suggest removing the cheddar cheese. We suggest substituting the (Catalina dressing?, Italian dressing?, blue cheese dressing, honey mustard dressing, ranch dressing, thousand island dressing)[1]. The croutons may contain non-vegan ingredients.

Kristi's Super Salad

Contains avocado, carrots, cheddar cheese, celery, choice of dressing, croutons, cucumber, eggs, honey mustard dressing, Italian dressing, mixed greens, mushrooms, raisins, ranch dressing, sunflower seeds, tomato, thousand island dressing, and tomato. We suggest removing the cheddar cheese and the hard boiled eggs. We suggest substituting the (Catalina dressing?, Italian dressing?, blue cheese dressing, honey mustard dressing, ranch dressing, thousand island dressing)[1]. The croutons may contain non-vegan ingredients.

Download our app

Download on the App Store
Download on the Play Store

Full Menu

What a Way to Start

All of the items on this menu are available for take-out/pick up! Our hours are 9am to 10pm daily. Closed on Tuesdays.

Kell's Killer Fries

Contains butter, fries, garlic, and parmesan. We don't recommend this item.

Chuck's Chickies

No description available.

Lolo's Popcorn Shrimp

No description available.

Tracy's Irish Taquitos

No description available.

Jeff's Favorite Fried Zucchini

Contains breading, Parmesan cheese, and zucchini. We don't recommend this item.

Let's Go Spinny Dip'n

Contains artichoke dip, and spinach. We don't recommend this item.

Logan's Texas Style Nachos

Contains cheese, chili, fries, and onion. We don't recommend this item.

Ron's Macho Nachos

Contains black olives, cheddar cheese, jalapenos, Jack cheese, refried beans, red onion, tomatoes, and tortilla chips. We don't recommend this item.

Jillicious Fish Tacos

Contains batter, cabbage, cilantro, fish, spicy sauce, and taco shell. We don't recommend this item.

Ultimate Fries

Contains bacon, cheddar cheese, fries, green onions, and jack cheese. We don't recommend this item.

What's the Dilla?

Contains cheddar cheese, flour tortillas, green chilies, green onions, and jack cheese. This menu item's description lacks information. Make sure you check for non-vegan ingredients.

Morgan's Chicken Nuggets

Contains breading, and chicken breast. We don't recommend this item.

Mick's Melt in Your Mouth Provalone

No description available.

Won Ton Poppers

No description available.

Mike & Suzi Tracy's Tasty Wings

No description available.

Potato

Contains bacon, Cheddar cheese, green onions, Jack cheese, and potato skins. We don't recommend this item.

Potato

Contains BBQ sauce, Cheddar cheese, chicken, cilantro, onions, and potato skins. We don't recommend this item.

Potato

Contains chicken, Jack cheese, Ortega chilies, and potato skins. We don't recommend this item.

For Those Who Like to Chill

Served with a choice of fries, homemade coleslaw, cottage cheese, or homemade potato salad. Option to add onion rings, chili, sweet potato fries, or green beans.

Egg Me On

Contains egg salad, lettuce, and mayonnaise. We don't recommend this item.

B.L.T.

Contains bacon, lettuce, mayonnaise, and tomato. We don't recommend this item.

B.L.T.A.

Contains avocado, bacon, lettuce, and tomato. We don't recommend this item.

You Like the Meat

No description available.

Tracy's Casual Club

Contains avocado, bacon, lettuce, roasted turkey breast, tomato, and toasted bread. We don't recommend this item.

Tastee Tuna

Contains albacore tuna, lettuce, and mayonnaise. We don't recommend this item.

Any 1/2 Will Do

Contains undefined. We don't recommend this item.

The Irish

Contains corned beef, lettuce, mustard, pickle, and rye bread. We don't recommend this item.

Where's the Beef?

All burgers are half-pound and charbroiled. Served on a toasted bun with lettuce, tomato, pickle, and 1000 Island dressing. Option to add grilled or raw onion. All orders are served with fries, slaw, potato salad, or cottage cheese. Option to substitute a homemade half-pound turkey burger for any burger.

Donny's Damn Good Burger

No description available.

Heartburn Burger

Contains bun, chili, cheese, hamburger patty, and onion. We don't recommend this item.

Over the Border Burger

Contains 1000 Island dressing, Jack cheese, lettuce, Ortega chilies, pickle, spicy mayonnaise, tomato, toasted bun, and turkey burger. We don't recommend this item.

Basic Bacon Burger

Contains 1000 Island dressing, bacon, beef patty, bun, cheese, lettuce, pickle, and tomato. We don't recommend this item.

Jordan Jr. Burger

Contains beef patty, bun, cheese, lettuce, pickle, tomato, and 1000 Island dressing. We don't recommend this item.

Basic Burger

Contains beef patty, bun, cheese, lettuce, pickle, tomato, and 1000 Island dressing. We don't recommend this item.

Harlie's Honolulu Burger

Contains 1000 Island dressing, lettuce, mushrooms, pickle, Swiss cheese, teriyaki glaze, tomato, toasted bun, and turkey burger. We don't recommend this item.

Jason's Jumbo Burger

Contains beef patty, bun, cheese, lettuce, 1000 Island dressing, tomato, and turkey patty. We don't recommend this item.

Stacy's Veg 'n Burger

Contains garden burger, lettuce, pickle, tomato, and toasted bun. We suggest removing the (cottage cheese, fries*, potato salad, slaw)[1] and the 1000 Island dressing. The garden burger may contain non-vegan ingredients.

Patty Melt

Contains American cheese, beef patty, lettuce, rye bread, tomato, and turkey patty. We don't recommend this item.

Buck'n BBQ Burger

Contains 1000 Island dressing, bacon, BBQ sauce, beef patty, bun, cheddar cheese, lettuce, pickle, and tomato. We don't recommend this item.

Darrell's Local Burger

Contains 1/2 lb. beef patty, 1,000 Island dressing, avocado, bacon, bun, Jack cheese, lettuce, pickle, and tomato. We don't recommend this item.

Olivia's Oh So Blue Burger

Contains 1000 Island dressing, beef patty, blue cheese crumbles, bun, lettuce, pickle, tomato, and wing sauce. We don't recommend this item.

Kids Menu

For kids 11 years old and under.

Brett's Bean & Cheese Burrito

Contains bean, cheese, and tortilla. We don't recommend this item.

Stephie's Simple Sandwich

Contains cheese, grilled cheese, and white bread. We don't recommend this item.

What's the Dilla?

Contains cheese, and tortilla. This menu item's description lacks information. Make sure you check for non-vegan ingredients.

Jordan's Jr. Burger

Contains beef patty, bun, lettuce, pickle, tomato, and 1,000 Island dressing. We don't recommend this item.

The Mutt

Contains bun, and hot dog. We don't recommend this item.

Riane's PB&J

Contains peanut butter, strawberry jam, and white bread. We suggest removing the (bread?, french fries?)[1].

Morgan's Chicken Nuggets

Contains breading, and chicken breast. We don't recommend this item.

On the Greener Side

All of our salads are chopped and tossed and served with garlic bread. Homemade dressings: blue cheese, ranch, thousand island, Italian, and catalina.

Home on the Range

Contains avocado, black beans, BBQ ranch, cheddar cheese, chicken, cilantro, corn, mixed greens, red onion, tomato, and tortilla strips. We don't recommend this item.

Caesar the Great

Contains blackened or grilled chicken breast, Caesar dressing, croutons, Parmesan cheese, and romaine lettuce. We don't recommend this item.

GG's Delight

Contains candied walnuts, chicken, dried cranberries, feta, honey mustard dressing, Italian dressing, jicama, mixed greens, and raspberry vinaigrette. We don't recommend this item.

Your Everyday Garden Salad

Contains carrots, cheddar cheese, choice of dressing, croutons, mixed greens, and tomato. We suggest removing the cheddar cheese. We suggest substituting the (Catalina dressing?, Italian dressing?, blue cheese dressing, honey mustard dressing, ranch dressing, thousand island dressing)[1]. The croutons may contain non-vegan ingredients.

The Samurai

Contains carrots, chicken breast, crunchy wontons, cucumbers, Mandarin oranges, red bell peppers, romaine lettuce, sesame dressing, and toasted almonds. We don't recommend this item.

Hail to the Chef

Contains cheddar cheese, eggs, ham, mixed greens, roasted turkey breast, Swiss cheese, and tomatoes. We don't recommend this item.

The Ty Cobb

Contains avocado, bacon, blue cheese crumbles, eggs, mixed greens, roasted turkey breast, and tomato. We don't recommend this item.

Somewhere in the Southwest

Contains avocado, black beans, chicken breast, corn, mixed greens, red onion, and tomatoes. We don't recommend this item.

Amber's Anti Salad (Without Pasta)

Contains black olives, mixed greens, pepperoncini, provolone cheese, red onion, salami, and tomatoes. We don't recommend this item.

Popeye

Contains bacon, chicken, egg, mandarin oranges, red onion, spinach, and sweet and tangy vinaigrette. We don't recommend this item.

Kristi's Super Salad

Contains avocado, carrots, cheddar cheese, celery, choice of dressing, croutons, cucumber, eggs, honey mustard dressing, Italian dressing, mixed greens, mushrooms, raisins, ranch dressing, sunflower seeds, tomato, thousand island dressing, and tomato. We suggest removing the cheddar cheese and the hard boiled eggs. We suggest substituting the (Catalina dressing?, Italian dressing?, blue cheese dressing, honey mustard dressing, ranch dressing, thousand island dressing)[1]. The croutons may contain non-vegan ingredients.

Deep Sea

Contains albacore tuna salad, cucumber, egg, mixed greens, and tomato. We don't recommend this item.

A Little Extra

Need a little on the side? Add one of these to your order.

Side Salsa

Contains side salsa. We believe this item is vegan as is.

Coleslaw

Contains coleslaw. We don't recommend this item.

Cottage Cheese

Contains cottage cheese. We don't recommend this item.

Fresh Fruit

Contains fresh fruit. We believe this item is vegan as is.

Onion Rings

Contains batter, and onions. We don't recommend this item.

Order of Fries

Contains fries. We believe this item is vegan as is.

Side of Sour Cream

Contains sour cream. We don't recommend this item.

Sweet Potato Fries

Contains sweet potato. We believe this item is vegan as is.

Garlic Bread

Contains bread, and garlic. We don't recommend this item.

Side of Guacamole

Contains guacamole. We believe this item is vegan as is.

Side of Fries

Contains fries. We believe this item is vegan as is.

Potato Salad

Contains potato salad. We don't recommend this item.

Side of Spicy Guacamole

Contains spicy guacamole. We believe this item is vegan as is.

A la Carte

For that extra yum in your tum.

Soup of the Day

Contains soup of the day. We don't recommend this item.

Tracy's Awesome Chili

Contains cheese, chili, and onions. We don't recommend this item.

For Those Who Like It Hot

Served with a choice of fries, homemade coleslaw, cottage cheese, or homemade potato salad. Option to add onion rings, chili, fruit, sweet potato fries, or green beans.

The Gobbler

Contains cheddar cheese, roasted turkey, and sourdough. We don't recommend this item.

Either Dip Will Do

No description available.

A wee bit of O'Ireland

Contains corned beef, mustard, pickles, rye bread, and Swiss cheese. We don't recommend this item.

Landon's Little Piggy

Contains cheddar cheese, ham, and sourdough bread. We don't recommend this item.

The Duke

Contains onion rings, steak, and sub roll. We don't recommend this item.

Kinda Like Philly

Contains bell peppers, hot roast beef, Jack cheese, onion, and sub roll. We don't recommend this item.

Ooeey Goeey BBQ

Contains BBQ sauce, and sub roll. We don't recommend this item.

Hot Tuna

Contains albacore tuna salad, cheddar cheese, and rye bread. We don't recommend this item.

Ye Old Reuben

Contains corned beef, rye bread, sauerkraut, Swiss cheese, and Thousand Island dressing. We don't recommend this item.

Cluckers on a Bun

All 'cluckers' are charbroiled 6 oz. boneless, skinless chicken breast on a toasted bun. All orders are served with fries, slaw, potato salad, or cottage cheese. Option to substitute a homemade turkey burger for any burger. Option to upgrade to a whole wheat roll.

Basic Clucker

Contains bun, chicken breast, lettuce, mayonnaise, and tomato. We don't recommend this item.

Mama Mia

Contains bun, chicken breast, garlic mayonnaise, marinara, parmesan, and provolone. We don't recommend this item.

Hot Chick Clucker

Contains bun, chicken breast, Jack cheese, lettuce, Ortega chilies, spicy mayonnaise, and tomato. We don't recommend this item.

Cordo Clucker

Contains chicken breast, Dijon mustard, ham, sourdough, and Swiss cheese. We don't recommend this item.

B.C. Clucker

Contains blackened chicken, bun, Caesar dressing, lettuce, and tomato. We don't recommend this item.

Blazen Buffalo

Contains bun, chicken breast, lettuce, ranch, tomato, and wing sauce. We don't recommend this item.

Cowboy Cluckers

Contains bacon, BBQ sauce, bun, cheddar cheese, chicken breast, lettuce, and tomato. We don't recommend this item.

Carolyn's Mother Clucker

Contains avocado, bacon, bun, chicken breast, lettuce, mayonnaise, Swiss cheese, and tomato. We don't recommend this item.

King Kamehameha Clucker

Contains bun, chicken breast, lettuce, mushrooms, Swiss cheese, teriyaki glaze, and tomato. We don't recommend this item.

Hot Dog Show 'Doggies'

These 'doggies' are duplicates of the old Long Beach Hot Dog Show back in the 50's and 60's. You 'old timers' will remember. Served with choice of side. All 'doggies' charbroiled. Hebrew National hot dogs. All orders served with fries, slaw, potato salad, or cottage cheese.

The Mutt

Contains Hebrew National hot dogs. We don't recommend this item.

The Boston Bull

Contains Hebrew National hot dogs, and mustard. We don't recommend this item.

The Spike

Contains Hebrew National hot dogs, jalapeno, onion, tomato, and Dijon. We don't recommend this item.

The Sly

Contains Hebrew National hot dogs, mustard, onions, and pickle relish. We don't recommend this item.

The Chow

Contains 1,000 Island dressing, bacon, cheddar cheese, Hebrew National hot dogs, and hamburger bun. We don't recommend this item.

The Chihuahua

Contains cheese, chili, Hebrew National hot dogs, and onion. We don't recommend this item.

The Dachshund

Contains Hebrew National hot dogs, and sauerkraut. We don't recommend this item.