The Toss

San Carlos, CA

The Toss has great potential options for vegans, offering dishes like the Corfu Salad and Magnolia Salad. They do not specifically accommodate vegans, but their menu shows promise with these selections.

Top Picks

Baja Salad

Contains tortilla strips, tomato, roasted corn, romaine lettuce, pepper jack cheese, mixed greens, black beans, and avocado. We suggest removing the pepper jack cheese.

Magnolia Salad

Contains slivered red onion, roasted beets, mixed greens, kale, goat cheese, dried cranberries, and apples. We suggest removing the goat cheese.

Grove Salad

Contains shaved fennel, mixed greens, farro, dried cranberries, candied walnuts, blue cheese, balsamic dressing, and apples. We suggest removing the blue cheese.

Corfu Salad

Contains sundried tomato, red leaf lettuce, pickled red onions, kalamata olives, garbanzos, feta cheese, and artichokes. We suggest removing the feta cheese.

Curry Bowl

Contains thai yellow curry, mixed vegetables, brown rice, and baby spinach. This item may contain fish sauce.

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Full Menu

House-Designed Salads with Protein

Only two non-protein substitutions per designed salad allowed at no additional cost. Please indicate selections in the special requests box.

Baja Salad

Contains tortilla strips, tomato, roasted corn, romaine lettuce, pepper jack cheese, mixed greens, black beans, and avocado. We suggest removing the pepper jack cheese.

Chef Salad

Contains tomato, swiss cheese, romaine lettuce, honey mustard dressing, hard-boiled egg, garbanzos, cucumbers, and carrots. We suggest removing the egg, and swiss cheese and substituting the honey maple dressing.

House-Designed Vegetarian Salads

Magnolia Salad

Contains slivered red onion, roasted beets, mixed greens, kale, goat cheese, dried cranberries, and apples. We suggest removing the goat cheese.

Grove Salad

Contains shaved fennel, mixed greens, farro, dried cranberries, candied walnuts, blue cheese, balsamic dressing, and apples. We suggest removing the blue cheese.

Athens Greek Salad

Contains tomato, romaine lettuce, red onions, red bell peppers, kalamata olives, feta cheese, and cucumbers. We suggest removing the feta cheese.

Corfu Salad

Contains sundried tomato, red leaf lettuce, pickled red onions, kalamata olives, garbanzos, feta cheese, and artichokes. We suggest removing the feta cheese.

Siesta Salad

Contains tomato, spiced pepitas, shredded kale, quinoa, jicama, citru dressing, chili roasted hominy, black beans, and avocado. We believe this item is vegan as is.

Zesty Salad

Contains roasted corn, red leaf lettuce, red cabbage, red bell pepper, pumpkin seeds, mango, green cabbage, and feta cheese. We suggest removing the feta cheese.

Sapporo Salad

Contains soba noodles, slivered almonds, red cabbage, radishes, oranges, mixed greens, green cabbage, edamame, and carrots. We believe this item is vegan as is.

Design Your Own Salad

Design Your Own Salad

We believe this item is vegan as is.

Warm Bowls

Curry Bowl

Contains thai yellow curry, mixed vegetables, brown rice, and baby spinach. This item may contain fish sauce.

Breads

Rosemary-Sea Salt Focaccia

Contains sea salt, rosemary, and focaccia. We believe this item is vegan as is.

Focaccia Panini Sandwiches

Sandwiches grilled between slices of house-made rosemary focaccia.

No vegan options.

House-Baked Goodies

Selection varies.

No vegan options.

House-Made Soups

Selection varies daily, served with toss-made rosemary focaccia.

No vegan options.