The Toss

San Carlos, CA

The Toss has good potential options for vegans, such as the Magnolia Salad and Corfu Salad.

Top Picks

Grove Salad

Contains shaved fennel, mixed greens, farro, dried cranberries, candied walnuts, blue cheese, balsamic dressing, and apples. This item may contain dairy.

Athens Greek Salad

Contains tomato, romaine, red onions, red bell peppers, kalamata olives, feta cheese, cucumbers, and champagne vinaigrette. We suggest removing the feta.

Corfu Salad

Contains sundried tomato, red leaf lettuce, pickled red onions, kalamata olives, garbanzos, feta cheese, champagne dressing, and artichokes. We suggest removing the feta.

Magnolia Salad

Contains white balsamic dressing, roasted beets, roasted almonds, red onion, mixed greens, kale, goat cheese, dried cranberries, and apples. This item may contain dairy.

Toss-Made Granola

Contains vanilla, sunflower seeds, rice bran oil, pumpkin seeds, oats, maple syrup, kosher salt, coconut, and almonds. This item may contain dairy.

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Full Menu

House-Designed Vegetarian Salads

Grove Salad

Contains shaved fennel, mixed greens, farro, dried cranberries, candied walnuts, blue cheese, balsamic dressing, and apples. This item may contain dairy.

Athens Greek Salad

Contains tomato, romaine, red onions, red bell peppers, kalamata olives, feta cheese, cucumbers, and champagne vinaigrette. We suggest removing the feta.

Corfu Salad

Contains sundried tomato, red leaf lettuce, pickled red onions, kalamata olives, garbanzos, feta cheese, champagne dressing, and artichokes. We suggest removing the feta.

Magnolia Salad

Contains white balsamic dressing, roasted beets, roasted almonds, red onion, mixed greens, kale, goat cheese, dried cranberries, and apples. This item may contain dairy.

Siesta Salad

Contains tomato, spiced pepitas, shredded kale, quinoa, jicama, citrus jalapeño dressing, chili roasted hominy, black beans, and avocado. This item may contain dairy. The dressing may be non-vegan.

Zesty Salad

Contains roasted corn, red leaf lettuce, red cabbage, red bell pepper, pumpkin seeds, mango, green cabbage, feta cheese, and avocado. This item may contain dairy.

Sapporo Salad

Contains soba noodles, slivered almonds, red cabbage, radishes, oranges, mixed greens, green cabbage, edamame, and carrots. The dressing may be non-vegan.

Focaccia Panini Sandwiches

Sandwiches grilled between slices of house-made rosemary focaccia.

No vegan options.

House-Designed Salads with Protein

Only two non-protein substitutions per designed salad allowed at no additional cost. Please indicate selections in special requests box.

No vegan options.

Warm Bowls

No vegan options.

House-Baked Goodies

Selection varies.

Toss-Made Granola

Contains vanilla, sunflower seeds, rice bran oil, pumpkin seeds, oats, maple syrup, kosher salt, coconut, and almonds. This item may contain dairy.

Design Your Own Salad

Design Your Own Salad

We believe this item is vegan as is.

Breads

Rosemary-Sea Salt Focaccia

Contains sea salt, rosemary, and focaccia. We believe this item is vegan as is.

House-Made Soups

Selection varies daily, served with toss-made rosemary focaccia.

No vegan options.