The Cup & Muffin

Kingston, WA

The Cup & Muffin does not specifically accommodate vegans, but they have a few options like the Wild Green Salad and the Roasted Red Pepper & Hummus Sandwich that can likely be made vegan.

Top Picks

Wild Green Salad

Contains toasted walnuts, spring mix greens, dried cranberries, blue cheese, and balsamic vinaigrette. We suggest removing the blue cheese.

Roasted Red Pepper & Hummus Sandwich

Contains tomato, swiss, roasted red pepper, red onion, provolone, lettuce, hummus, and focaccia. We suggest removing the provolone, and swiss. The focaccia may be non-vegan.

Pirate Booty and Smart Puffs

Contains pirate booty, and smart puffs. We believe this item is vegan as is.

Southwest Salad

Contains tortilla strips, tomato, red peppers, romaine lettuce, green onion, green chilies, corn, cilantro, cheese, and black beans. We suggest removing the cheese and substituting the ranch dressing.

Oatmeal

Contains apple bits, brown sugar, cinnamon, craisins, cream, oatmeal, raisins, and walnuts. We suggest removing the cream.

Full Menu

Kids Favorites

Peanut Butter & Jelly Sandwich

Contains jelly, peanut butter, and a choice of white bread, wheat bread, or dave's killer bread. We believe this item is vegan as is.

Pirate Booty, Smart Puffs

Contains pirate booty, and smart puffs. We believe this item is vegan as is.

Cup of Grapes

Contains grapes. We believe this item is vegan as is.

Salads

Wild Green Salad

Contains toasted walnuts, spring mix greens, dried cranberries, blue cheese, and balsamic vinaigrette. We suggest removing the blue cheese.

Southwest Salad

Contains tortilla strips, tomato, red peppers, romaine lettuce, green onion, green chilies, corn, cilantro, cheese, and black beans. We suggest removing the cheese and substituting the ranch dressing.

Hot Sandwiches

Gluten-free option available.

Roasted Red Pepper & Hummus

Contains tomato, swiss, roasted red pepper, red onion, provolone, lettuce, hummus, and focaccia. We suggest removing the provolone, and swiss. The focaccia may be non-vegan.

Wholesome Breakfast

Oatmeal (Pick Your Toppings)

Contains apple bits, brown sugar, cinnamon, craisins, cream, oatmeal, raisins, and walnuts. We suggest removing the cream.

Chip Pairings

Jalapeño

Contains jalapeño. We believe this item is vegan as is.

Lays - Original

Contains lays potato chips. We believe this item is vegan as is.

Bagels

With Cream Cheese & Tomato

Contains bagel, cream cheese, and tomato. We suggest removing the cream cheese.

With Cream Cheese

Contains bagel, and cream cheese. We suggest removing the cream cheese.

Bagels (Cheese, Everything, or Plain)

Contains a choice of bagel: cheese, everything, or plain. We believe this item is vegan as is.

Breakfast Sandwiches

Sausage, bacon, or Canadian bacon with egg and American cheese. Option to switch to any other cheese.

No vegan options.

Cold Sandwiches

Gluten-free option available. Option to upgrade to Dave's Killer Bread.

No vegan options.

Pastries

No vegan options.

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