The Blue Heron
Seattle, WA
The Blue Heron's vegan options are extremely limited, and we recommend avoiding this restaurant if possible. Vegans may be able to order a Garden Salad.
Top Picks
Portabella Bliss Sandwich
Contains swiss cheese, red peppers, portabella mushrooms, mayo, grilled onion, green peppers, french roll bread, and avocado. We suggest removing the mayo, and swiss cheese.
Vegetarian Cold Sandwich
Contains avocado, cheddar cheese, cream cheese, cucumber, lettuce, mayo, olive, onion, swiss cheese, and tomato. We suggest removing the cheddar cheese, cream cheese, mayo, and swiss cheese.
Garden Salad
Contains tomato, onion, olive, lettuce, green pepper, cucumber, and cheese. We suggest removing the cheese.
Bagel with Cream Cheese
Contains bagel, and cream cheese. We suggest removing the cream cheese.
Full Menu
Hot Sandwiches
6" or 12" on French roll bread.
Portabella Bliss
Contains swiss cheese, red peppers, portabella mushrooms, mayo, grilled onion, green peppers, french roll bread, and avocado. We suggest removing the mayo, and swiss cheese.
Specialty Sandwiches
Vegetarian (Cold)
Contains avocado, cheddar cheese, cream cheese, cucumber, lettuce, mayo, olive, onion, swiss cheese, and tomato. We suggest removing the cheddar cheese, cream cheese, mayo, and swiss cheese.
Salad
Garden Salad
Contains tomato, onion, olive, lettuce, green pepper, cucumber, and cheese. We suggest removing the cheese.
Breakfast
7am to 11am.
Bagel with Cream Cheese
Contains bagel, and cream cheese. We suggest removing the cream cheese.
Soup
No vegan options.
Made to Order Cold Sandwiches
Choice of sourdough, light rye, wheat, or French roll bread. Choice of roast beef, pastrami, turkey, ham, or tuna meat. Choice of American, Swiss, provolone, cheddar, or pepper jack cheese. Choice of mayo, mustard, dijon, thousand island, or sauerkraut spread. Choice of lettuce, tomato, onion, pickle, or jalapeño veggies.
No vegan options.
Lunch Special
Half-sized cold sandwich with a cup of soup.
No vegan options.
