Sol Y Mar Mariscos Restaurant
Paramount, CA
Sol Y Mar Mariscos Restaurant's vegan options are extremely limited, and we recommend avoiding this restaurant if possible. Vegans may be able to order the Tostada de Mango or Edamames.
Top Picks
Edamames
Contains edamame. We believe this item is vegan as is.
Chilaquiles
Contains tortilla chips, and chilaquiles sauce. We suggest removing the dairy.
Guacamole Altata
Contains tomato, salt, onion, lime, and avocado. We believe this item is vegan as is.
Abulon Imit.
Contains tostada shell, and abalone imitation. We believe this item is vegan as is.
Tostada de Mango
Contains mango, and tostada. We believe this item is vegan as is.
Full Menu
Algo Para Empezar
Edamames
Contains edamame. We believe this item is vegan as is.
Guacamole Altata
Contains tomato, salt, onion, lime, and avocado. We believe this item is vegan as is.
Desayunos
Served with rice, beans, and tortillas.
Chilaquiles (Verde o Rojos)
Contains tortilla chips, and chilaquiles sauce. We suggest removing the dairy.
Tostadas
Abulon Imit.
Contains tostada shell, and abalone imitation. We believe this item is vegan as is.
Tostada de Mango
Contains mango, and tostada. We believe this item is vegan as is.
Tacos de la Casa
No vegan options.
Vasos
No vegan options.
Tacos
No vegan options.
Mexican Plates
No vegan options.
Estillo Baja
No vegan options.
Botanas
No vegan options.
Caldos
No vegan options.
Combinaciones de Filete de Pescado
Fish fillet combination.
No vegan options.
Combinaciones de Comida Mexicana
Served with rice or beans.
No vegan options.
Quesadilla
No vegan options.
Taqueria
No vegan options.
Nachos
No vegan options.
Fajitas
No vegan options.
Combinaciones de Camarón
Shrimp combination.
No vegan options.
Menu para Niños
Kids menu. Served with french fries, rice, or beans.
No vegan options.
Combinaciones de Pulpo
Octopus combination.
No vegan options.
Enchiladas
No vegan options.
Calientes
No vegan options.
Cocteles
No vegan options.
Especialidades de la Casa
Los molcajetes y las parrilladas son servidos con tortillas de maíz o harina, arroz blanco, papa al horno, ensalada y en algunos con frijoles.
No vegan options.
