So Saap

San Diego, CA

So Saap has excellent vegan options and a dedicated vegan menu section. They offer dishes like Vegan Pad Thai, Vegan Thai Boat Noodle, and Vegan Pineapple Fried Rice.

Top Picks

Vegan Pineapple Fried Rice

Contains pineapple, rice, and vegan fried rice sauce. We believe this item is vegan as is.

Fresh Springroll

Contains spring roll wrapper, and vegan filling. We believe this item is vegan as is.

Vegan Laab

Contains green onion, lime, mint, mixed cilantro, red onion, rice powder, vegan fish sauce dressing, and vegan meat. We believe this item is vegan as is.

Vegan Thai Boat Noodle

Contains noodles, vegan beef broth, vegan beef meatballs, and vegan beef slices. We believe this item is vegan as is.

Vegan Garlic Pepper

Contains garlic pepper sauce, and vegan meat. We believe this item is vegan as is.

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Full Menu

Laotian Vegan Specialty

Vegan Nam Khao

Contains coconut flakes, cilantro, fermented mushroom, green onion, rice, and shallots. We believe this item is vegan as is.

Vegan Kao Poon

Contains cabbage, cilantro, coconut milk red curry vegan broth, green onion, mint, and vermicelli noodles. We believe this item is vegan as is.

Vegan Papaya

Contains papaya. We believe this item is vegan as is.

Vegan Laab

Contains green onion, lime, mint, mixed cilantro, red onion, rice powder, vegan fish sauce dressing, and vegan meat. We believe this item is vegan as is.

Vegan Chaingmai Khao Soy

Contains khao soy, and vegan chicken. We believe this item is vegan as is.

Vegan Thai Boat Noodle

Contains noodles, vegan beef broth, vegan beef meatballs, and vegan beef slices. We believe this item is vegan as is.

Vegan Fried Noodle and Fried Rice

Vegan Pineapple Fried Rice

Contains pineapple, rice, and vegan fried rice sauce. We believe this item is vegan as is.

Vegan Pad See Ew

Contains vegan egg, vegan pad see ew sauce, and vegan rice noodles. We believe this item is vegan as is.

Vegan Drunken Noodle

Contains vegan broth, vegan noodles, and vegetables. We believe this item is vegan as is.

Vegan Thai Basil Fried Rice

Contains egg, rice, Thai basil, vegan chicken, and vegetables. We believe this item is vegan as is.

Vegan Pad Thai

Contains vegan egg, vegan pad thai sauce, rice noodles, and vegetables. We believe this item is vegan as is.

Vegan Lad Na Noodles

Contains vegan noodles. We believe this item is vegan as is.

Fried Noodles and Rice

Crab Meat Fried Rice

Contains carrots, corn, cucumbers, eggs, onion, peas, rice, and crab meat. We don't recommend this item.

Lad Na

Contains broccoli, carrot, Chinese broccoli, gravy sauce, and rice noodle. The gravy sauce may contain non-vegan ingredients.

Pineapple Fried Rice

Contains carrot, cashew nut, eggs, fried rice, onion, peas, and pineapple. We suggest removing the eggs. The sauce may contain non-vegan ingredients.

Drunken Noodle

Contains basil, bell peppers, broccoli, carrot, eggs, and onion. We suggest removing the (gluten-free sauce?, sauce?)[1] and the eggs.

Plain Fried Rice

Contains carrots, eggs, onions, peas, and rice. We suggest removing the eggs. The sauce may contain non-vegan ingredients.

Thai Basil Fried Rice

Contains basil, bell pepper, broccoli, carrot, eggs, green bean, onion, and rice. We suggest removing the eggs. The sauce may contain non-vegan ingredients.

Pad See Ew

Contains broccoli, carrot, Chinese broccoli, eggs, rice noodle, and soy sauce. We suggest removing the (gluten-free pad see ew*, pad see ew)[1] and the eggs.

Pad Thai

Contains bean sprouts, eggs, green onions, ground peanuts, and rice noodle. We suggest removing the eggs. The sauce may contain non-vegan ingredients.

Vegan Stir-Fry Dishes

Vegan Lemongrass Stir-Fry

Contains lemongrass, vegan protein, and vegetables. We believe this item is vegan as is.

Vegan Thai Eggplant

Contains eggplant, and Thai sauce. We believe this item is vegan as is.

Vegan Pad Ka Pow

Contains pad ka pow sauce, and vegetables. We believe this item is vegan as is.

Vegan Veggie Delight

Contains vegan sauce, and vegetables. We believe this item is vegan as is.

Vegan Garlic Pepper

Contains garlic pepper sauce, and vegan meat. We believe this item is vegan as is.

Entrée Serve with Jasmine Rice

Cashew Stir-Fry

Contains cashew, and vegetables. We believe this item is vegan as is.

Ka Na

Contains Chinese broccoli, and meat. We don't recommend this item.

Garlic Pepper

Contains broccoli, cabbage, carrot, garlic, and house sauce. We suggest removing the (gluten-free garlic pepper?, garlic pepper?)[1]. This item may contain seafood-based seasoning. The house sauce may contain non-vegan ingredients.

Pad Ka Pow

Contains basil, bell peppers, green beans, house sauce, and onion. This item may contain seafood-based seasoning. The house sauce may contain non-vegan ingredients.

Veggie Delight

Contains broccoli, cabbage, carrot, cauliflower, green bean, and mushroom. The sauce may contain non-vegan ingredients.

Lemongrass Stir-Fry

Contains broccoli, cabbage, carrots, and lemongrass. We suggest removing the (gluten-free sauce?, sauce?)[1]. This item may contain seafood-based seasoning.

Thai Eggplant

No description available.

Vegan Curries

Panang Curry (Vegan)

Contains coconut milk, panang curry paste, and vegetables. We believe this item is vegan as is.

Yellow Curry (Vegan)

Contains coconut milk, and yellow curry paste. We believe this item is vegan as is.

Red Curry (Vegan)

Contains coconut milk, red curry paste, and vegetables. We believe this item is vegan as is.

Green Curry (Vegan)

Contains coconut milk, green curry paste, and vegetables. We believe this item is vegan as is.

Vegan Appetizer

Fresh Springroll

Contains spring roll wrapper, and vegan filling. We believe this item is vegan as is.

Vegan Chicken Skewers

Contains vegan chicken, and skewer. We believe this item is vegan as is.

Vegan Calamari

Contains vegan calamari batter. We believe this item is vegan as is.

Vegan Drum Basil

Contains basil, and vegan cheese. We believe this item is vegan as is.

Vegan Tapioca Balls

Contains cilantro, fried garlic, lettuce, peanuts, radish, tapioca, and vegan chicken. We believe this item is vegan as is.

Soup Cup

Tom Yum

Contains bell peppers, broth, cabbage, carrots, galanga, lemongrass, and mushroom. We believe this item is vegan as is.

Tom Kha

Contains bell peppers, cabbage, carrots, coconut milk, galanga, kaffir lime leaf, lemongrass, mushroom, and onion. We believe this item is vegan as is.

Extra

Sticky Rice

Contains sticky rice. We believe this item is vegan as is.

Extra Noodles

Contains extra noodles. We don't recommend this item.

Extra Veggies in Order

Contains extra veggies in order. We don't recommend this item.

Jel Bong

Contains medium spicy sauce, salty sauce, and sweet sauce. We don't recommend this item.

Extra Meat

Contains extra meat. We don't recommend this item.

Jel Mak Phet

Contains chili pepper, lime juice, and shrimp. We believe this item is vegan as is.

Steam Rice

Contains steamed rice. We believe this item is vegan as is.

Fried Egg

Contains fried egg. We don't recommend this item.

Jel Som

Contains cilantro, garlic, salty sauce, and sweet and sour sauce. We believe this item is vegan as is.

Jel Mak Len

Contains cilantro, garlic, onion, shallots, and tomato. We believe this item is vegan as is.

Curries

Red Curry

Contains coconut milk, red curry paste, and vegetables. We believe this item is vegan as is.

Yellow Curry

Contains coconut milk, and yellow curry paste. We believe this item is vegan as is.

Green Curry

Contains coconut milk, green curry paste, and vegetables. We believe this item is vegan as is.

Panang Curry

Contains coconut milk, panang curry paste, and vegetables. We believe this item is vegan as is.

Appetizers

Coconut Shrimp

Contains coconut, and shrimp. We don't recommend this item.

Fried Salmon Belly with Jel Som

Contains fried salmon belly, and jel som. We don't recommend this item.

Raw Shrimp with Jel Som

Contains jel som, and shrimp. We don't recommend this item.

Shrimp Egg Roll

Contains egg roll wrapper, and shrimp. We don't recommend this item.

Khmer Beef Skewers

Contains beef, and lemongrass. We don't recommend this item.

Chicken Skewers

Contains chicken. We don't recommend this item.

Crab Cream Cheese Wontons

Contains cream cheese, crab meat, and wonton wrapper. We don't recommend this item.

Pork Egg Rolls

Contains egg roll wrapper, and pork. We don't recommend this item.

Fresh Spring Rolls

Contains carrots, cilantro, cucumber, lettuce, mint, tofu or shrimp, vermicelli noodles, and wonton wrapper. We suggest removing the (shrimp, tofu*)[1]. This item may contain seafood-based seasoning.

Veggie Egg Rolls

Contains egg roll wrapper, and vegetables. This item may contain animal broth or seafood-based seasoning. The wrapper may contain non-vegan ingredients.

Grandmas Specialty

Tom Khem

Contains caramelized pork, and eggs. We don't recommend this item.

Mok Fish

Contains banana leaves, catfish, and herbs. We don't recommend this item.

Thai Catfish

Contains basil, batter, bell peppers, carrots, catfish, curry paste, and onions. We don't recommend this item.

Tom Kreung Nai

Contains beef, beef bile, beef intestines, cilantro, galanga, green onion, honeycomb, kaffir lime leaf, and lemongrass. We don't recommend this item.

Gang Nor Mai (Traditional)

Contains bamboo shoots, mushrooms, pumpkin, and yanang extract. We believe this item is vegan as is.

Salads

Seafood Salad

Contains calamari, celery, cilantro, cucumber, fish ball, fish cake, lime dressing, onion, shrimp, and tomatoes. We don't recommend this item.

Laab Beef

Contains beef, cilantro, fish sauce, green onion, lime, rice powder, and red onion. We don't recommend this item.

Ribeeye Thai Beef Salad

Contains beef, celery, cilantro, cucumbers, green onion, lime dressing, and tomatoes. We don't recommend this item.

Laab

Contains cilantro, fish sauce, green onion, lime, mint, red onion, and rice powder. We suggest removing the (chicken, pork, tofu*)[1]. This item may contain seafood-based seasoning.

Ribeye Thai Waterfall Beef (Nam Tok)

Contains lime dressing, mint cilantro, onion, rice powder, and steak. We don't recommend this item.

Papaya and Platter

Vegan Papaya

Contains papaya. We believe this item is vegan as is.

Pun Mieng Platter

Contains ginger, lemongrass, lettuce, peanuts, pork rinds, rice, and shrimp. We don't recommend this item.

Yum Ka Poon

Contains eggplant, green beans, raw or cooked shrimp, tomatoes, and Vietnamese meatloaf. We don't recommend this item.

Thum Saap Platter

Contains bamboo pickle, bean sprouts, eggs, kapoon pork rinds, papaya, som moo pork, and Asian ham. We don't recommend this item.

Mixed Salad (Thum Mua)

Contains bamboo, cabbage, carrots, cucumber, eggplant, green bean, long green bean, papaya, and vermicelli noodle. The dressing may contain non-vegan ingredients.

Papaya Salad

Contains crab, fermented fish sauce, lime, more umami taste, papaya, shrimp paste, and vegetables. We don't recommend this item.

Thum Blue Raw Crab Only

Contains blue crab. We don't recommend this item.

Desserts

Sweet Rice Mango

Contains coconut milk, mango drizzle, salted coconut milk, sesame seed, and sticky rice. We believe this item is vegan as is.

Fish Wrap

Fish Platter

Contains fish. We don't recommend this item.

Fish Platter

Contains cabbage, lettuce, tilapia, and veggies. We don't recommend this item.

Extra Noodles

Contains extra noodles. We believe this item is vegan as is.

Chef Special

Thai Catfish

Contains batter, basil, bell peppers, carrots, catfish, curry paste, and onions. We don't recommend this item.

Ribeye Lemongrass Grilled Steak

Contains lemongrass marinade, and ribeye steak. We don't recommend this item.

Crab Meat Fried Rice

Contains carrots, corn, cucumbers, eggs, onion, peas, real crab meat, and rice. We don't recommend this item.

Laotian Favorites

Fried Pork Belly

Contains Jel som, and pork belly. We don't recommend this item.

Heavenly Jerky (Seen Savannah) with Sticky Rice

No description available.

Nam Khao

Contains coconut, cilantro, fermented pork, green onion, onion, peanuts, pork, rice, and dry chili. We don't recommend this item.

Laos Famous Plate

Contains jel maklen, Lao sausages, meatball, papaya salad, seen lod, seen savanh, and sticky rice. We don't recommend this item.

Garlic Ribs

Contains fried garlic, and ribs. We don't recommend this item.

Lao Pork Sausages with Sticky Rice

Contains herbs, and pork sausages. We don't recommend this item.

Ribeye Lemongrass Grilled Steak

Contains lemongrass marinade, and ribeye steak. We don't recommend this item.

Beef Jerky

Contains beef, and lemongrass. We don't recommend this item.

Lemongrass Fried Chickens

Contains batter, chicken, and lemongrass herb marinade. We don't recommend this item.

Fried Meatball

Contains beef meatball, and batter. We don't recommend this item.

Rice Cracker or Pork Rind

Pork Rinds

Contains pork rinds. We don't recommend this item.

Pork Rinds

Contains pork rinds. We don't recommend this item.

Fried Chicken Skin

Contains fried chicken skin. We don't recommend this item.

Noodle Soups

Kao Piak

Contains broth, chicken, cilantro, green onion, garlic, meatball, pork blood, and rice noodles. We don't recommend this item.

Kao Soy

Contains fat noodle, fermented pork bean paste, and pork broth. We don't recommend this item.

Suki Yaki Lao

Contains basil, bean thread noodles, beef, cilantro, egg, fried garlic, meatball, napa cabbage, pork broth, shrimp, and sukiyaki sauce. We don't recommend this item.

Lao Pho

Contains basil, bean sprouts, beef bone, broth, cilantro, fried garlic, green onion, Lao pho paste, and thin noodle. We don't recommend this item.

Kao Poon Chicken

Contains bamboo, chicken feet, coconut milk, gluten-free vermicelli noodles, mint, pork blood, and veggies. We don't recommend this item.

Signature Thai Boat Noodle

Contains bean sprouts, basil, beef blood, beef broth, beef, Chinese broccoli, cilantro, fried garlic, gluten-free noodles, meatball, pork rinds, and tripe. We don't recommend this item.