Seasons & Regions Seafood Grill

Portland, OR

Seasons & Regions Seafood Grill offers great potential options for vegans. With dishes like the Winter Vegetable Marinara Cavatappi and the Mediterranean Falafel Gyro, there are appealing choices despite not specifically accommodating vegans.

Top Picks

Asian Spinach Salad

Contains almonds, cabbage, carrot, craisins, cucumbers, mandarin orange, red onions, sesame dressing, spinach, and wontons. This item may contain seafood-based seasoning. The dressing may contain non-vegan ingredients.

Winter Vegetable Marinara Cavatappi

Contains cavatappi pasta, herbs, kale, marinara sauce, mushroom, onion, peas, red pepper, spices, tomato, and zucchini. The cavatappi pasta may contain non-vegan ingredients.

GF Asian Spinach Salad

Contains almonds, carrots, craisins, cucumber, mandarins, sesame ginger dressing, and spinach. The sesame ginger dressing may contain non-vegan ingredients.

Apple & Gorgonzola Salad

Contains apple cranberry vinaigrette, cabbage, carrot, craisins, kale, romaine, and walnuts. We don't recommend this item.

Mediterranean Falafel Gyro

Contains chickpea falafel, cucumber, feta, Kalamata olives, lettuce, pita bread, tomato, and tzatziki. We suggest removing the feta and the tzatziki. The dressing may contain non-vegan ingredients.

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Full Menu

Sides & Ala Carte

Fresh Cut Fries

Contains garlic, pepper, potatoes, and salt. We believe this item is vegan as is.

Side Potato Pancakes

Contains potato pancakes. We suggest removing the sour cream.

House Made Garlic Potato Chips

Contains garlic seasoning, and potato chips. We believe this item is vegan as is.

Seasonal Vegetables Saute

Contains basil, farm vegetables, herbs, spices, and zucchini. We believe this item is vegan as is.

Jalapeño Cole Slaw

Contains cabbage, and jalapeño coleslaw dressing. We believe this item is vegan as is.

Spanish Rice

Contains jasmine rice, onions, and tomatoes. We believe this item is vegan as is.

Thai Jasmine Rice

Contains Thai jasmine rice. We believe this item is vegan as is.

Chipotle Black Beans

Contains black beans, chipotle, cotija cheese, herbs, onions, peppers, spices, and tomatoes. We suggest removing the Cotija cheese.

Cajun Fries

Contains Cajun seasoning, and fries. We believe this item is vegan as is.

Honey Ginger Roasted Carrots

Contains butter, carrots, honey ginger-lime spice, and rosemary. We suggest removing the butter.

Starter Salads

Asian Spinach Salad

Contains almonds, cabbage, carrot, craisins, cucumbers, mandarin orange, red onions, sesame dressing, spinach, and wontons. This item may contain seafood-based seasoning. The dressing may contain non-vegan ingredients.

Seasonal Greens Salad

Contains carrots, cucumbers, garlic croutons, greens, herb vinaigrette dressing, red onion, and spiced fresh beets. We suggest removing the garlic croutons. The herb vinaigrette dressing may contain non-vegan ingredients.

Entrée Salads

Rose City Salad

Contains avocado, boiled egg, carrot, chipotle ranch, cucumber, greens, olives, Parmesan cheese, and tomato. We suggest removing the boiled egg, the cheese, and the chipotle ranch.

Gf Soups & Salads

GF Asian Spinach Salad

Contains almonds, carrots, craisins, cucumber, mandarins, sesame ginger dressing, and spinach. The sesame ginger dressing may contain non-vegan ingredients.

GF Tomato Basil Bisque

Contains basil, cream, garlic, herbs, red wine, spices, and tomato. We believe this item is vegan as is.

GF Caesar Salad

Contains Caesar dressing, parmesan, and romaine. We suggest removing the parmesan. The Caesar dressing may contain non-vegan ingredients.

GF Seasonal Greens Salad

Contains carrot, cucumber, red onion, and spiced beets. The dressing may contain non-vegan ingredients.

Small Plates

Mediterranean Falafel Gyro

Contains chickpea falafel, cucumber, feta, Kalamata olives, lettuce, pita bread, tomato, and tzatziki. We suggest removing the feta and the tzatziki. The dressing may contain non-vegan ingredients.

Noodles

Winter Vegetable Marinara Cavatappi

Contains cavatappi pasta, herbs, kale, marinara sauce, mushroom, onion, peas, red pepper, spices, tomato, and zucchini. The cavatappi pasta may contain non-vegan ingredients.

Vegetarian Entrées

Winter Vegetable Marinara Cavatappi

Contains cavatappi pasta, herbs, kale, marinara sauce, mushroom, onion, peas, red pepper, spices, tomato, and zucchini. The cavatappi pasta may contain non-vegan ingredients.

Vegetarian Side Salads and Soup

Seasonal Greens Salad

Contains carrots, cucumbers, garlic croutons, greens, herb vinaigrette dressing, red onion, and spiced fresh beets. We believe this item is vegan as is.

Vegetarian Entrée Salads

Rose City Salad

Contains avocado, boiled egg, carrot, chipotle ranch, cucumber, greens, olives, Parmesan cheese, and tomato. We suggest removing the boiled egg, the cheese, and the chipotle ranch.

Vegetarian Starters

No vegan options.

Starters

Crispy Brussels Sprouts

Contains brussels sprouts, fig balsamic vinegar, pepper bacon, parmesan, and pickled red onion. We suggest removing the parmesan and the pepper bacon. The fig balsamic vinegar may contain non-vegan ingredients.

Frozen Soups

Frozen Pint - Hungarian Mushroom

Contains brandy, herbs, Hungarian paprika, mushrooms, roasted red peppers, spices, and veggies. We believe this item is vegan as is.

Cajun Kitchen

No vegan options.

Gf Starters

No vegan options.

Seafood Specialties

No vegan options.

Gf Entree Salads

No vegan options.

Kiddo's Menu

Farm-Fresh Applesauce

Contains Granny Smith apples. We believe this item is vegan as is.

Burgers and Sandwiches

No vegan options.

Crisol's Desserts

No vegan options.

Gf Seafood Entrées

No vegan options.

Gf Meat & Poultry

No vegan options.

Scratch-Made Soups

No vegan options.

Meat and Poultry Favorites

No vegan options.