Salt and Sugar Cafe and Bakery

Seattle, WA

Salt and Sugar Cafe and Bakery has great potential options for vegans. Dishes like the House Salad and the Hummus Sandwich can likely be enjoyed.

Top Picks

Zaater Manakeesh

Contains flat bread, sesame, sumac seed, and thyme. We believe this item is vegan as is.

Raspberry Oat Bar

Contains oat bar, and raspberry. We don't recommend this item.

Labneh Breakfast Sandwich

Contains cucumbers, labneh, mixed greens, pita bread, and tomatoes. We suggest removing the eggs and the turkey pastrami.

Lentil Soup

Contains broth, carrots, celery, lentils, spices, and veggies. We believe this item is vegan as is.

Avocado Toast

Contains arugula, avocado, oil, Pullman toast, seasoning, tomatoes, and vinegar. We suggest removing the egg. The seasoning may contain non-vegan ingredients.

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Full Menu

Breakfast Sandwiches

Zaater Manakeesh

Contains flat bread, sesame, sumac seed, and thyme. We believe this item is vegan as is.

Labneh Breakfast Sandwich

Contains cucumbers, labneh, mixed greens, pita bread, and tomatoes. We suggest removing the eggs and the turkey pastrami.

Pastries (Made in House)

Energy Bar

Contains chocolate chips, chia seeds, honey, mixed nuts, oats, and peanut butter. We suggest removing the honey.

Toast

Avocado Toast

Contains arugula, avocado, oil, Pullman toast, seasoning, tomatoes, and vinegar. We suggest removing the egg. The seasoning may contain non-vegan ingredients.

Soups (Homemade from Scratch)

Lentil Soup

Contains broth, carrots, celery, lentils, spices, and veggies. We believe this item is vegan as is.

Salads

House Salad

Contains balsamic vinaigrette, calamata olives, cucumbers, goat cheese, mixed greens, onions, and tomatoes. We suggest removing the goat cheese. The balsamic vinaigrette may contain non-vegan ingredients.

Greek Salad

Contains balsamic vinaigrette dressing, craisins, fresh greens, and mixed nuts. The balsamic vinaigrette dressing may contain non-vegan ingredients.

Cold Sandwiches

Hummus Sandwich

Contains Arabic flatbread, cucumber, hummus, pesto, spinach, and tomato. We suggest removing the pesto.

Breakfast Food

Oatmeal

Contains blueberries, brown sugar cream, craisins, mixed nuts, and oats. We suggest removing the brown sugar cream.

Hot Sandwiches

No vegan options.

Breakfast Special

No vegan options.

Sweet Belgian Waffles

No vegan options.

Savory Belgian Waffles

No vegan options.

Liege Waffles

No vegan options.