Ponchos Family Mexican Restaurant
Denver, CO
Ponchos Family Mexican Restaurant offers great potential options for vegans. Some notable dishes include the Combo de 7 Bean Burrito and the Guacamole Taco Salad.
Top Picks
Combo de 7 Bean Burrito
Contains flour tortilla, and bean burrito. The mexican beans, and mexican rice may be non-vegan.
Veggie Burrito
Contains shredded cheese, salsa, lettuce, burrito tortilla, and a choice of protein, steak, chicken, beef, pork, al pastor, or adobada. We suggest removing the dairy.
Guacamole Taco Salad
Contains tortilla de harina, tomate, queso, lechuga, guacamole, and crema agria. We suggest removing the crema agria, and queso.
House Salad
Contains mixed greens, and dressings. We believe this item is vegan as is.
Tostada
Contains bread. This item may contain butter.
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Full Menu
Aperitivos y Ensaladas (Appetizers and Salads)
Ensalada de Taco con Guacamole (Guacamole Taco Salad)
Contains tortilla de harina, tomate, queso, lechuga, guacamole, and crema agria. We suggest removing the crema agria, and queso.
Ensalada de la Casa (House Salad)
Contains mixed greens, and dressings. We believe this item is vegan as is.
Nachos Supremos (Supreme Nachos)
Contains tortilla chips, sour cream, pico de gallo, cheese, and beans. We suggest removing the cheese, and sour cream. The mexican beans may be non-vegan.
Aderezo de Guacamole (Guacamole Dip)
Contains guacamole. This item may contain dairy.
Burritos and Chimichangas
Burrito Vegetariano / Veggie Burrito
Contains shredded cheese, salsa, lettuce, burrito tortilla, and a choice of protein, steak, chicken, beef, pork, al pastor, or adobada. We suggest removing the dairy.
Burrito Vegetariano de Lujo (Deluxe Veggie Burrito)
Contains mixed vegetables, burrito tortilla, and a choice of steak, chicken, shredded beef, ground beef, pork, al pastor, or adobada. We suggest removing the dairy.
Vegetariano Deluxe / Deluxe Veggie
Contains tomato, tortilla, sour cream, lettuce, cheese, and beans. We suggest removing the dairy.
Bañado en Frijol Regular (Regular Bean Smothered)
Contains flour tortilla, and bean. This item may contain dairy.
Burrito Vegetariano Supremo (Supreme Veggie Burrito)
Contains tomato, tortilla, sour cream, protein*, lettuce, guacamole, cheese, and beans. We suggest removing the dairy.
Vegetariano Regular / Regular Veggie
Contains tomato, sour cream, lettuce, flour tortilla, cheese, and beans. We suggest removing the dairy.
Vegetariano Supremo / Supreme Veggie
Contains tomato, sour cream, lettuce, flour tortilla, cheese, and beans. We suggest removing the dairy.
Acompañantes Mexicanos Favoritos (Favorite Mexican Sides)
Vegetarian.
Ensalada de Acompañante (Side Salad)
Contains tomatoes, onions, lettuce, and cheese blend. We suggest removing the cheese.
Papa al Horno (Baked Potato)
Contains sour cream*, chives*, cheese blend, baked potato, and bacon bits*. We suggest removing the cheese, and sour cream.
Papas Fritas / Fries
Contains french fries. We believe this item is vegan as is.
Combo Mexicanos Favoritos (Favorite Mexican Combos)
All combos come with rice, beans, lettuce, and tomatoes.
Combo de 7 Burritos de Frijoles (7 Bean Burrito Combo)
Contains flour tortilla, and bean burrito. The mexican beans, and mexican rice may be non-vegan.
Acompañantes (Sides)
Papa al Horno (Baked Potato)
Contains sour cream, cheese, butter, and baked potato. We suggest removing the butter, cheese, and sour cream.
Nopales de Acompañante (Side of Prickly Pear Cactus)
Contains nopales. We believe this item is vegan as is.
Bolillo de Acompañante (Side of Bolillo)
Contains bolillo. We believe this item is vegan as is.
Frijoles de Acompañantes (Side of Beans)
Contains beans. This item may contain dairy.
Tortillas de Acompañante (Side of Tortillas)
Contains flour tortillas, and corn tortillas. We believe this item is vegan as is.
Arroz de Acompañante (Side of Rice)
Contains rice. We believe this item is vegan as is.
Sopes Mexicanos Favoritos (Favorite Mexican Sopes)
Sope de Frijoles (Bean Sope)
Contains salsa, corn masa, and bean. We suggest removing the dairy.
Sope Vegetariano / Veggie Sope
Contains tomato, sour cream, lettuce, corn masa, and bean paste. We suggest removing the dairy.
Acompañantes de Desayuno (Breakfast Sides)
Tostada / Toast
Contains bread. This item may contain butter.
Papas Caseras (Homemade Potatoes)
Contains potatoes, and herbs. We believe this item is vegan as is.
Tacos Mexicanos Favoritos (Favorite Mexican Tacos)
Taco de Canasta
Contains potatoes, chorizo and potatoes, carnitas, beef, and basket taco. We believe this item is vegan as is.
Mariscadas
No vegan options.
Mariscos Mixtos y Más (Mixed Seafood and More)
No vegan options.
Desayuno Americano Clásico (Classic American Breakfast)
Types of bread: sourdough, white bread, or wheat.
No vegan options.
Caldos (Soups)
No vegan options.
Ricos Mariscos (Tasty Seafood)
Tostadas.
No vegan options.
La Pura Vitamina (Pure Vitamin)
Cazuelas (Casseroles).
No vegan options.
Sartenes (Skillets)
No vegan options.
Sándwiches y Hamburguesas (Sandwiches and Burgers)
All burgers come with lettuce, tomatoes, onions, pickles, and mayo.
No vegan options.
Mariscos Salteados y Más (Sautéed Seafood and More)
Mariscos calientes de sartén. Ricos, sabrosos y frescos, la pura vitamina.
No vegan options.
Bistecs Especiales (Special Steaks)
No vegan options.
Botanas Marisqueras (Seafood Appetizers)
No vegan options.
Aguachiles
No vegan options.
Omelettes
All omelettes come with homemade potatoes and choice of bread.
No vegan options.
Molcajetes de la Parrilla (Molcajetes from the Grill)
No vegan options.
Menú para Niños (Kids Menu)
No vegan options.
Desayuno Mexicano (Mexican Breakfast)
The plates come with lettuce, tomatoes, rice, and beans.
No vegan options.
Burrito de Desayuno para Llevar (Breakfast Burrito Hand-Held)
No vegan options.
Enchiladas Mexicanas Favoritas (Favorite Mexican Enchiladas)
No vegan options.
Fajitas de la Parrilla (Fajitas from the Grill)
No vegan options.
Cortes Bañados (Smothered Steaks)
No vegan options.
Bistecs a la Mexicana (Mexican Style Steaks)
Comes with rice, beans, garnishes, tortillas, and jalapeño. Cooked to your choice.
No vegan options.
Alambres de la Parrilla (Alambres from the Grill)
No vegan options.
Almuerzo y Clásicos Populares (Lunch and Popular Classics)
No vegan options.
Bistecs Americanos (American Style Steaks)
Choice of baked potato or fries. Cooked to your choice.
No vegan options.
Platillos Tradicionales (Traditional Meat Dishes)
All dishes come with rice, beans, and house garnishes.
No vegan options.
Burrito de Desayuno Ahogado (Smothered Breakfast Burrito)
No vegan options.