Manna Teriyaki & Wok
Everett, WA
Manna Teriyaki & Wok does not specifically accommodate vegans, but it offers some potential vegan options like the Vegetable Plate and Braised Bean Curd.
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Braised Bean Curd
Contains bamboo, baby corn, broccoli, carrots, garlic and ginger sauce, mushrooms, onion, tofu, and zucchini. This item may contain seafood-based seasoning. The miso soup or the white rice may contain non-vegan ingredients.
Vegetable Plate
Contains bamboo, bell peppers, broccoli, baby corn, garlic and ginger sauce, miso paste, onion, rice, water chestnuts, and zucchini. This item may contain seafood-based seasoning. The miso soup or the white rice may contain non-vegan ingredients.
Miso Soup
Contains dashi, kombu stock, miso paste, spring onions, and tofu. We suggest removing the miso paste.
Hot and Sour Soup
Contains bean sprouts, carrots, eggs, green onions, onions, sauce, tofu, water chestnuts, and zucchini. We suggest removing the eggs.
Vegetable Chow Mein
Contains bean sprouts, cabbage, carrots, egg noodles, mushrooms, onion, soy sauce, and vegetables. We suggest removing the egg. The sauce may contain non-vegan ingredients.
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Full Menu
Soups
Comes with a fortune cookie.
Miso Soup
Contains dashi, kombu stock, miso paste, spring onions, and tofu. We suggest removing the miso paste.
Hot and Sour Soup
Contains bean sprouts, carrots, eggs, green onions, onions, sauce, tofu, water chestnuts, and zucchini. We suggest removing the eggs.
Vegetarian
Served with white rice and miso soup.
Braised Bean Curd
Contains bamboo, baby corn, broccoli, carrots, garlic and ginger sauce, mushrooms, onion, tofu, and zucchini. This item may contain seafood-based seasoning. The miso soup or the white rice may contain non-vegan ingredients.
Vegetable Plate
Contains bamboo, bell peppers, broccoli, baby corn, garlic and ginger sauce, miso paste, onion, rice, water chestnuts, and zucchini. This item may contain seafood-based seasoning. The miso soup or the white rice may contain non-vegan ingredients.
Chow Mein Noodles
Served with white rice and miso soup.
Vegetable Chow Mein
Contains bean sprouts, cabbage, carrots, egg noodles, mushrooms, onion, soy sauce, and vegetables. We suggest removing the egg. The sauce may contain non-vegan ingredients.
Yakisoba Noodles
Served with white rice and miso soup.
Vegetable Yakisoba
Contains yakisoba noodles, and vegetables. We suggest removing the miso soup. This item may contain seafood-based seasoning. The white rice may contain non-vegan ingredients.
House Yakisoba
Contains yakisoba noodles. We suggest removing the miso soup. This item may contain seafood-based seasoning. The white rice may contain non-vegan ingredients.
Teriyaki Combos
No vegan options.
Chinese Chicken
Comes with white rice, miso soup, and a fortune cookie.
No vegan options.
Appetizers
No vegan options.
Chinese Pork
Served with white rice and miso soup.
No vegan options.
Teriyaki
Served with white rice, miso soup, and salad.
No vegan options.
Fried Rice
Comes with miso soup and a fortune cookie.
No vegan options.
Japanese Cuisine
Comes with white rice, miso soup, and a fortune cookie.
No vegan options.
Chinese Beef
Served with white rice and miso soup.
No vegan options.