Las Espuelas

Mountlake Terrace, WA

Las Espuelas doesn't specifically accommodate vegans, but they have some potential vegan options like the Remolacha Salad and the Vegetarian Fajitas.

Top Picks

Remolacha Salad

Contains almonds, balsamic vinegar, beets, blueberries, queso fresco, red onion, seasonal fruit, spinach, strawberries, and tomato. We suggest removing the queso fresco.

Vegetarian Fajitas

Contains zucchini, tomato, red onions, mushrooms, green bell peppers, and eggplant. We suggest removing the sour cream. This item may contain butter.

Jicama-Orange Salad

Contains red bell pepper, pineapple, oranges, olive oil, lime juice, jicama, green onions, cilantro, and chile ancho powder. We believe this item is vegan as is.

Chalupa

Contains tomato, rice, flour tortilla, cheese, beans, and a choice of chicken, or beef. We suggest removing the cheese.

Vegetarian Brocheta

Contains bell peppers, carrots, eggplant, grilled vegetables, mushrooms, red onion, tomato, and zucchini. We believe this item is vegan as is.

Full Menu

Vegetarian Menu

Vegetarian Fajitas

Contains zucchini, tomato, red onions, mushrooms, green bell peppers, and eggplant. We suggest removing the sour cream. This item may contain butter.

Fajita Salad

Contains zucchini, yellow bell peppers, tomatoes, sautéed vegetables, red bell peppers, romaine lettuce, mushrooms, green onions, green bell peppers, flour tortilla bowl, cheese, and carrots. We suggest removing the cheese.

Sebastián's Vegetarian Burrito

Contains white rice, wheat tortilla, tomatoes, spinach, romaine lettuce, green sauce, and black beans. We suggest removing the cheese, and sour cream.

Brocheta Vegetariana

Contains bell peppers, carrots, eggplant, grilled vegetables, mushrooms, red onion, tomato, and zucchini. We believe this item is vegan as is.

Lunch Menu

Lunch specials.

Remolacha Salad

Contains almonds, balsamic vinegar, beets, blueberries, queso fresco, red onion, seasonal fruit, spinach, strawberries, and tomato. We suggest removing the queso fresco.

Jicama-Orange Salad

Contains red bell pepper, pineapple, oranges, olive oil, lime juice, jicama, green onions, cilantro, and chile ancho powder. We believe this item is vegan as is.

Chalupa

Contains tomato, rice, flour tortilla, cheese, beans, and a choice of chicken, or beef. We suggest removing the cheese.

Spinach Enchiladas

Contains tomatoes, spinach, onions, mushrooms, melted monterey jack cheese, green sauce, and corn tortilla. We suggest removing the cheese.

Tostadas and Ensaladas Menu

Remolacha Salad

Contains tomato, strawberries, spinach, seasonal fruit, red onion, queso fresco, blueberries, beets, balsamic vinegar, and almonds. We suggest removing the queso fresco.

Jicama-Orange Salad

Contains red bell pepper, pineapple, oranges, olive oil, lime juice, jicama, green onions, cilantro, and chile ancho powder. We believe this item is vegan as is.

Dessert Menu

Bunuelos

Contains fried dough, sugar, honey, and cinnamon. We suggest removing the honey.

Beef Menu

No vegan options.

Seafood Menu

No vegan options.

Burritos Menu

No vegan options.

Combinaciones Menu

No vegan options.

Las Espuelas Favoritos Menu

No vegan options.

Chicken Menu

No vegan options.

Enchiladas Menu

No vegan options.

Appetizers

No vegan options.

House Specials Menu

No vegan options.

Pork Menu

No vegan options.

Download on the App Store