La Mediterranee
Berkeley, CA
La Mediterranee has excellent vegan options with a dedicated vegan menu section. Enjoy dishes like Baba Ghanoush, Falafel Salad, and the Vegan Middle Eastern Plate.
Top Picks
Baba Ghanoush
Contains baba ghanoush. We believe this item is vegan as is.
Grilled Falafel
Contains undefined. We suggest removing the (lavash bread?, rice pilaf?)[1]. This item may contain dairy.
Veggie Kebab
Contains marinade, and vegetables. The rice pilaf may contain non-vegan ingredients.
Hummus
Contains hummus. We believe this item is vegan as is.
Rice Pilaf
Contains rice. We believe this item is vegan as is.
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Full Menu
Mediterranean Meza
Tasting menu of our most popular dishes served family-style. Vegan, vegetarian, and gluten-free mezas available.
Baba Ghanoush
Contains baba ghanoush. We believe this item is vegan as is.
Armenian Potato Salad
Contains potato. We don't recommend this item.
Falafel
Contains falafel. We believe this item is vegan as is.
Dolma Grape Leaf
Contains grape leaves, and rice. We believe this item is vegan as is.
Chicken Cilicia Fillo
Contains chicken, filo dough, and olive oil. We don't recommend this item.
Tabuleh
Contains bulgur, lemon juice, olive oil, onions, parsley, and tomatoes. We believe this item is vegan as is.
Chicken Pomegranate
Contains chicken, and pomegranate sauce. We don't recommend this item.
Lamb Lule
Contains lamb. We don't recommend this item.
Hummus
Contains hummus. We believe this item is vegan as is.
Spinach & Feta Fillo
Contains fillo, feta, and spinach. We don't recommend this item.
Rice Pilaf
Contains rice. We believe this item is vegan as is.
Soups & Salads
Served with fresh pita.
Cucumber Yogurt Soup
Contains cucumber, dill, garlic, and yogurt. We don't recommend this item.
Lentil Vegetable Soup
Contains broth, lentils, and vegetables. We believe this item is vegan as is.
Chicken Salad
Contains chicken breast, cucumber, egg, feta, greens, saffron, and tomato. We don't recommend this item.
Salad Méditerranée
Contains Armenian potato salad, Baba ghanoush, three bean salad, tabouleh, hummus, feta, and greens. We suggest removing the feta. The Armenian potato salad, the three bean salad, or the tabouleh may contain non-vegan ingredients.
Avgolemono Soup
Contains broth, chicken, lemon, and rice. We don't recommend this item.
Salmon Salad
Contains cucumber, egg, feta, greens, salmon, and tomato. We don't recommend this item.
Three Bean Salad
Contains cucumber, egg, feta, greens, tomato, and tomato vinaigrette. We suggest removing the egg and the feta. The house tomato vinaigrette may contain non-vegan ingredients.
Falafel Salad
Contains falafel balls, greens, tahini dressing, veggies, and vinaigrette. The pita or the house vinaigrette may contain non-vegan ingredients.
Green Salad
Contains egg, feta, greens, tomato, tomato vinaigrette, and tabuleh. We suggest removing the egg and the feta. The house tomato vinaigrette may contain non-vegan ingredients.
Dinner Entrées
Served with hummus, pita, and choice of soup, organic green salad, or Armenian potato salad.
Chicken Pomegranate
Contains drumsticks, pomegranate sauce, and rice pilaf. We don't recommend this item.
Lamb Lule
Contains lamb meatballs, and tomato-onion sauce. We don't recommend this item.
Vegetarian Middle Eastern Plate
Contains cheese Karni fillo, dolma, falafel, Levant sandwich, and spinach and feta fillo. We don't recommend this item.
Vegan Middle Eastern Plate
Contains falafel, dolma, hummus, lentil salad, and tabuleh. We believe this item is vegan as is.
Mushroom Quiche
Contains cream, egg, mushroom, and pastry crust. We don't recommend this item.
Middle Eastern Plate
Contains chicken cilicia fillo, chicken pomegranate, lamb lule, Levant sandwich, and spinach and feta fillo. We don't recommend this item.
Lebanese Beef Kibbeh
Contains cracked wheat, herbs, pine nuts, and ranch spiced ground beef meatballs. We don't recommend this item.
Kebab Skewers
Beef Kafta Kebab
Contains beef meatball, and prather ranch. We don't recommend this item.
Salmon Kebab
Contains dill marinade, salmon, and tomato marinade. We don't recommend this item.
Halal Saffron Chicken Breast Kebab
Contains chicken breast, and saffron. We don't recommend this item.
Veggie Kebab
Contains marinade, and vegetables. The rice pilaf may contain non-vegan ingredients.
Lamb Sirloin Kebab
Contains lamb sirloin. We don't recommend this item.
Appetizers
Served with fresh pita and veggies.
Combination Dips
Contains baba ghanoush, dolma, feta cheese, hummus, olives, and tabouleh. We suggest removing the feta cheese.
Small Combination Dips
Contains baba ghanoush, hummus, and tabouleh. We suggest removing the (baba ghanoush?, hummus*, tabouleh*)[1]. The pita may contain non-vegan ingredients.
Sandwiches and Plates
Sandwiches wrapped in lavash bread with greens, or plates served over rice pilaf.
Grilled Lamb Shawarma
Contains cucumber-yogurt sauce, and lamb. We don't recommend this item.
Grilled Chicken Shawarma
Contains baked chicken, cucumber yogurt sauce, lavash bread, and greens. We don't recommend this item.
Grilled Falafel
Contains undefined. We suggest removing the (lavash bread?, rice pilaf?)[1]. This item may contain dairy.
Sides
Gluten-Free Crackers
Contains gluten-free crackers. We believe this item is vegan as is.
Fresh Veggies
Contains fresh veggies. We believe this item is vegan as is.
Za'atar Pita Chips
Contains pita chips, and za'atar. We believe this item is vegan as is.
Tourche Pickles
Contains tourche pickles. We believe this item is vegan as is.
Small Plates
Spinach & Feta Fillo
Contains feta, and spinach. We don't recommend this item.
Lamb Lule Meatballs
Contains lamb, and tomato-onion sauce. We don't recommend this item.
Organic Medjool Dates
Contains goat cheese, medjool dates, and walnuts. We don't recommend this item.
Fillo Pastries
Any combination of four fillo pieces.
Chicken Cilicia
Contains chicken, chickpeas, cinnamon, fillo pastry, and raisins. We don't recommend this item.
Grecian Spinach & Feta
Contains chickpeas, fillo pastry, feta, onion, and spinach. We don't recommend this item.
Cheese Karni
Contains fillo pastry, feta cheese, mint, mozzarella cheese, and onions. We don't recommend this item.