Freshmedi Mediterranean & Afghan Cuisine

Sacramento, CA

Freshmedi Mediterranean & Afghan Cuisine offers great potential options for vegans. Dishes like the Vegetarian Eggplant Wrap and Falafel Pita could likely be made vegan, although they don't specifically accommodate vegans.

Top Picks

The Kavala Panini

Contains eggplant, garlic spread, lettuce, provolone cheese, roasted peppers, and sandwich. We suggest removing the provolone cheese. The garlic spread may contain non-vegan ingredients.

Vegetarian Eggplant Pita

Contains bell peppers, eggplant, lettuce, onions, pita, and tomatoes. We don't recommend this item.

Lentil Soup

Contains lentils, onions, spices, and soup. We believe this item is vegan as is.

Vegetarian Eggplant Wrap

Contains bell peppers, bread, eggplant, lettuce, onions, and tomatoes. The bread may contain non-vegan ingredients.

The Ta'amiya Falafel Burger

Contains falafel, garlic sauce, lettuce, tahini sauce, and tomatoes. We suggest removing the garlic sauce.

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Full Menu

Fresh Pita Sandwiches

Falafel Pita

Contains falafel, lettuce, pita bread, spices, and tomatoes. We believe this item is vegan as is.

Hummus Pita

Contains cucumbers, garbanzo beans, lettuce, pita bread, spices, tahini, and tomatoes. We believe this item is vegan as is.

Fresh Panini

The Kavala

Contains eggplant, garlic spread, lettuce, provolone cheese, roasted peppers, and sandwich. We suggest removing the provolone cheese. The garlic spread may contain non-vegan ingredients.

The Ta'amiya

Contains falafel, garlic sauce, lettuce, tahini sauce, and tomatoes. We suggest removing the garlic sauce.

The Yee-Roh

Contains cucumbers, gyro, lettuce, romaine lettuce, and tomatoes. We suggest removing the (panini bread?, pita bread*)[1] and the (gyro meat, gyro chicken, gyro fish, gyro lamb, gyro pork, gyro seafood)[1].

Fresh Soup and Salad

Lentil Soup

Contains lentils, onions, spices, and soup. We believe this item is vegan as is.

Fattoush Salad

Contains cucumbers, lettuce, onions, parsley, pita bread, and tomatoes. The house dressing may contain non-vegan ingredients.

Greek Salad

Contains cucumbers, feta cheese, olives, pita croutons, romaine lettuce, and tomatoes. We suggest removing the feta cheese. The pita croutons may contain non-vegan ingredients.

Artichoke Salad

Contains artichokes, feta cheese, Kalamata olives, lemon juice, olive oil, red peppers, green peppers, tomatoes, and vinegar. We suggest removing the feta cheese.

Tabouli

Contains bulgur, garlic salt, lemon, mint, olive oil, parsley, and tomatoes.

Fresh Lavash Wrap

Vegetarian Eggplant Wrap

Contains bell peppers, bread, eggplant, lettuce, onions, and tomatoes. The bread may contain non-vegan ingredients.

Falafel Wrap

Contains bread, cucumbers, falafel, lettuce, lemon juice, spices, and tomatoes. The wrap may contain non-vegan ingredients.

Hummus Wrap

Contains bread, cucumbers, garbanzo beans, lettuce, spices, tahini, and tomatoes.

Fresh Starters

Samosa

Contains cheese, meat, spinach, and dough. We suggest removing the (cheese, meat, spinach*)[1]. This item may contain dairy.

Meza Deluxe

Contains baba ghanouj, hummus, olives, warq einab, and yogurt. We suggest removing the house-made yogurt.

Hummus

Contains garbanzo beans, tahini, and spices.

Torshi

Contains pickled vegetables. We believe this item is vegan as is.

Fresh Entrées

Falafel Entrée

Contains falafel, lemon juice, pita bread, rice, dressing, and lettuce. This item may contain dairy. The pita bread or the rice may contain non-vegan ingredients.

Eggplant Entrée

Contains eggplant, feta cheese, onions, peppers, rice, salad, tomatoes, and pita bread. We suggest removing the feta cheese. The pita bread, the rice, or the salad may contain non-vegan ingredients.

Mediterranean Nachos

Mediterranean Nacho

Contains pita chips, and toppings. We suggest removing the (hummus?, tzatziki?)[1]. This item may contain cheese.