Fresheria

San Diego, CA

Fresheria has excellent vegan options with standout dishes like the Vegan Burrito and Quinoa Wrap. They provide a diverse selection catering to vegan preferences.

Top Picks

Oatmeal Pancakes

Contains banana, chia seeds, flax seeds, milk, and oats. We suggest removing the milk.

Soy Choripapas Burrito

Contains cheese, egg, potato, soy chorizo, and tortilla. We suggest removing the cheese and the egg.

Fresh Salad

Contains avocado, bell pepper, carrots, cranberry, pear, spring mix, tomato, and walnut. The dressing may contain non-vegan ingredients.

Quinoa Wrap

Contains avocado, bell pepper, cheese, cucumber, Mexican salsa, pesto, quinoa, spinach, and tortilla. We suggest removing the cheese and the pesto.

Pitanut Bowl

Contains banana, blueberry, granola, peanut butter, and pitaya. The granola may contain non-vegan ingredients.

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Full Menu

Energy Bowls

Berry Banana Bowl

Contains banana, blueberry, granola, Greek yogurt, and strawberry. We don't recommend this item.

Pitaya Bowl

Contains coconut, granola, honey, pineapple, and strawberry. We suggest removing the honey.

Pitanut Bowl

Contains banana, blueberry, granola, peanut butter, and pitaya. The granola may contain non-vegan ingredients.

Acai Bowl

Contains acai, banana, coconut, granola, honey, and strawberry. We suggest removing the honey. The granola may contain non-vegan ingredients.

Chia Pudding

Contains banana, chia seeds, coconut, strawberry, and yogurt. We don't recommend this item.

Greek Bowl

Contains banana, chocolate chips, granola, honey, mango, and walnuts. We suggest substituting the honey. The chocolate chips or the granola may contain non-vegan ingredients.

Power Acai Bowl

Contains acai, banana, chocolate protein, coconut, granola, honey, peanut butter, soy milk, and strawberry. We suggest removing the honey. The granola may contain non-vegan ingredients.

Cravings

Cuerilocos

Contains chamoy, clamato, cucumber, jicama, lemon, peanuts, and tajin. We believe this item is vegan as is.

Chamango

Contains chamoy, chacachacas, mango smoothie, and tajin. We believe this item is vegan as is.

Chawatermelon

Contains chamoy, chacachaca, tajin, and watermelon smoothie. We believe this item is vegan as is.

Chamoly Gummies

Contains chamoly gummies. We don't recommend this item.

Nachos

Contains jalapeno, nacho cheese, and tortilla chips. We don't recommend this item.

Tosti-Elores

No description available.

Corn Cup

Contains chile, corn, cotija cheese, mayo, and tajin. We suggest removing the mayo and the cotija cheese. The chile or the tajín may contain non-vegan ingredients.

Tosti-Ceviche

Contains hot sauce, shrimp ceviche, and tostada shell. We don't recommend this item.

Frutilocos

Contains chamoy, chacachacas, cucumber, jicama, mango, peanuts, tajin, and watermelon. We believe this item is vegan as is.

Tostilocos

Contains chamoy, cueritos, cucumber, jicama, peanuts, tajin, and tostilla. We believe this item is vegan as is.

Wraps and Burritos

Avocado Wrap

Contains avocado, cheese, egg, ham, and tortilla. We don't recommend this item.

Vegan Burrito

Contains bell pepper, chorizo, onion, potato, spinach, and tortilla. We believe this item is vegan as is.

Soy Choripapas Burrito

Contains cheese, egg, potato, soy chorizo, and tortilla. We suggest removing the cheese and the egg.

Spinach Wrap

Contains egg, Monterrey cheese, mushroom, roasted tomato, spinach, and tortilla. We don't recommend this item.

Power Wrap

Contains black beans, cheese, egg, nopal, and tortilla. We don't recommend this item.

Breakfast

Oatmeal Pancakes

Contains banana, chia seeds, flax seeds, milk, and oats. We suggest removing the milk.

Grilled Cheese Melt

Contains bread, and cheese. We don't recommend this item.

House French Toast

Contains banana, Cool Whip, powdered butter, syrup, strawberry, and toast. We don't recommend this item.

Cajeta French Toast

Contains banana, cajeta, Cool Whip, French toast, powdered sugar, and syrup. We don't recommend this item.

Buttermilk Pancakes

Contains buttermilk, and pancake batter. We don't recommend this item.

Nutella French Toast

Contains banana, Cool Whip, French toast, Nutella, powdered sugar, and syrup. We don't recommend this item.

Chocolate Pancakes

Contains banana, chocolate chips, pancake batter, strawberry, and syrup. We don't recommend this item.

P.B. Sandwich

Contains apple, banana, bread, jelly, sesame seeds, and strawberry. We suggest removing the jelly. The bread may contain non-vegan ingredients.

Smoothies

Choco Banana Smoothie

Contains banana, cocoa, and milk. We suggest removing the milk.

P.B. and Banana Smoothie

Contains banana, milk, and peanut butter. We suggest removing the milk.

Fresh Smoothie

Contains melon, mango, orange, papaya, and pineapple. We believe this item is vegan as is.

Very Berry Smoothie

Contains apple juice, banana, blueberry, and strawberry. We believe this item is vegan as is.

Strawberry Banana Smoothie

Contains banana, milk, and strawberry. We suggest removing the milk.

Watermelon Mix Smoothie

Contains cucumber, melon, pineapple, and watermelon. We believe this item is vegan as is.

Blue Kale Smoothie

Contains apple juice, banana, blueberry, and kale. We believe this item is vegan as is.

Green Power Smoothie

Contains green apple, orange, pineapple, and spinach. We believe this item is vegan as is.

Coconut Milk Smoothie

Contains coconut milk, and fruit. We believe this item is vegan as is.

Energy Smoothie

Contains coconut water, mango, pineapple, spinach, and strawberry. We believe this item is vegan as is.

Bowls

Apple Crisp Oatmeal

Contains almonds, brown sugar, cranberry, green apple, and oatmeal. We don't recommend this item.

Sunshine Parfait

Contains apple, banana, granola, Greek yogurt, honey, papaya, peanut butter, and strawberry. We don't recommend this item.

Loaded Oatmeal

Contains brown sugar, chia seeds, flax seeds, fruit, honey, oats, and raisins. We suggest removing the honey.

Fruit and Nut Quinoa Bowl

Contains apple, banana, brown sugar, chocolate chips, pecans, papaya, quinoa, and strawberry. We believe this item is vegan as is.

Wraps

Chicken Wrap

Contains avocado, cheese, chicken, chipotle sauce, onion, spinach, tomato, and tortilla. We don't recommend this item.

Shrimp Wrap

Contains cheese, quinoa, roasted tomato, shrimp, spinach, and tortilla. We don't recommend this item.

Salmon Wrap

Contains balsamic dressing, bell pepper, quinoa, salmon, spinach, tortilla, and zucchini. We don't recommend this item.

Delux Wrap

No description available.

Caesar's Wrap

No description available.

Turkey Wrap

Contains avocado, cheese, chipotle sauce, onion, spinach, tomato, tortilla, and turkey. We don't recommend this item.

Crab Wrap

Contains avocado, carrot, cucumber, crab, spinach, thousand island dressing, and tortilla. We don't recommend this item.

Veggie Wrap

Contains avocado, black beans, green salsa, onions, queso fresco, spinach, and tortilla. We suggest removing the queso fresco. The black beans may contain non-vegan ingredients.

Fresh Wrap

Contains chicken, cranberry, goat cheese, mango, pineapple, spring mix, strawberry, and tortilla. We don't recommend this item.

Tuna Wrap

Contains avocado, bell pepper, carrot, cucumber, spinach, thousand island dressing, tuna, and tortilla. We don't recommend this item.

Ham Wrap

Contains avocado, cheese, chipotle sauce, ham, onion, spinach, tomato, and tortilla. We don't recommend this item.

Quinoa Wrap

Contains avocado, bell pepper, cheese, cucumber, Mexican salsa, pesto, quinoa, spinach, and tortilla. We suggest removing the cheese and the pesto.

Tinga Wrap

Contains lettuce, onions, queso fresco, sour cream, tomato, and tortilla. We don't recommend this item.

Salads

Salmon Salad

Contains avocado, carrot, cucumber, onion, salmon, spring mix, tomato, and thousand island dressing. We don't recommend this item.

Crab Salad

Contains avocado, carrot, crab, cucumber, onion, romaine lettuce, and tomato. We don't recommend this item.

Fresh Salad

Contains avocado, bell pepper, carrots, cranberry, pear, spring mix, tomato, and walnut. The dressing may contain non-vegan ingredients.

Turkey Salad

Contains avocado, cranberry, cucumber, onion, raspberry dressing, spring mix, tomato, and turkey. We don't recommend this item.

Tuna Salad

Contains avocado, carrot, cucumber, onion, romaine lettuce, thousand island dressing, tomato, and tuna. We don't recommend this item.

Caesar's Salad

Contains avocado, chicken, croutons, lettuce, onion, parmesan cheese, and tomato. We don't recommend this item.

Mexican Salad

Contains avocado, black beans, chipotle sauce, lettuce, Mexican salsa, nopales, and quinoa. The black beans or the chipotle sauce may contain non-vegan ingredients.

Chicken Salad

Contains chicken, cranberry, mango, pineapple, raspberries, spring mix, and strawberry. We don't recommend this item.

Apple Salad

Contains apple, avocado, chicken, orange, pecans, spring mix, strawberry, and tomato. We don't recommend this item.

Quinoa Shrimp

Contains avocado, chipotle sauce, Mexican salsa, quinoa, shrimp, and spring mix. We don't recommend this item.

Fruit Dishes

Fruit Salad

Contains fruit, and granola. We suggest removing the (cottage cheese, granola?, seasonal and specialty fruit*, sweet cream, yogurt)[1].

Strawberries and Cream

Contains granola, strawberries, and whipped cream. We don't recommend this item.

Small Fruit Cup

Contains seasonal fruit. We suggest removing the honey.

Pico de Gallo

Contains chamoy, cucumber, jicama, lime, melon, oranges, tajin, and watermelon. We believe this item is vegan as is.

Escamocha

Contains fruit, granola, pecans, and sweet cream. We don't recommend this item.

Bananas and Cream

Contains bananas, granola, and whipped cream. We don't recommend this item.

Toasts & Bagels

Breakfast Bagel

Contains American cheese, bagel, egg, ham, and roasted tomatoes. We don't recommend this item.

Smoked Salmon Bagel

Contains avocado, bagel, capers, cream cheese, cucumber, smoked salmon, and tomato. We don't recommend this item.

Bagel & Cream

Contains bagel, and cream cheese. We don't recommend this item.

Almond Butter Toast

Contains almond butter, almonds, bagel, cinnamon, green apple, and walnuts. We believe this item is vegan as is.

Avocado Toast

Contains avocado, bread, cracked pepper, spring mix, and tomato. The bread may contain non-vegan ingredients.

Fresh Toast

Contains cream cheese, cucumber, everything seasoning, onions, tomato, and toast. We suggest removing the cream cheese.

Omelettes & More

Healthy Omelette

Contains avocado, cheese, egg whites, onion, roasted tomato, spinach, and zucchini. We don't recommend this item.

Wake-up Sandwich

Contains cheese, egg, pesto, roasted tomato, spinach, and toast. We don't recommend this item.

Kale Omelette

Contains avocado, bell pepper, cheese, eggs, kale, mushrooms, onions, and toast. We don't recommend this item.

Breakfast Croissant

Contains American cheese, avocado, croissant, egg, ham, and turkey. We don't recommend this item.

Fresh Omelette

Contains avocado, black beans, eggs, green salsa, nopal, onion, queso fresco, spinach, and sour cream. We don't recommend this item.

Ham Omelette

Contains avocado, cheese, eggs, ham, onion, spinach, tomato, and toast. We don't recommend this item.

Meat Lover Omelette

Contains avocado, bacon, bell pepper, cheese, eggs, ham, onion, and steak. We don't recommend this item.

Sincronizadas

Chicken Sincronizada

Contains avocado, cheese, chicken, flour tortilla, jalapeno, lettuce, onion, and tomato. We don't recommend this item.

Lomo Sincronizada

Contains avocado, cheese, flour tortilla, jalapeno, lettuce, lomo, mayo, onion, and tomato. We don't recommend this item.

Tinga Sincronizada

Contains chicken, lettuce, and sour cream. We don't recommend this item.

Ham Sincronizada

Contains avocado, cheese, flour tortilla, ham, jalapeno, lettuce, onion, and tomato. We don't recommend this item.

Turkey Sincronizada

Contains avocado, cheese, flour tortilla, jalapeno, lettuce, onion, tomato, and turkey. We don't recommend this item.

Breakfast Sincronizada

Contains bell pepper, egg, mushrooms, and sour cream. We don't recommend this item.

Veggie Sincronizada

Contains avocado, bell pepper, jalapeno, lettuce, onion, and tomato. We believe this item is vegan as is.

Tostadas

Pierna Tostada

Contains beans, cotija cheese, jalapeno, lettuce, sour cream, and tostada shell. We suggest removing the cotija cheese and the sour cream. The beans may contain non-vegan ingredients.

Tinga Tostada

Contains chicken, chipotle sauce, lettuce, queso fresco, sour cream, and tostada shell. We don't recommend this item.

Fish Ceviche Tostada

Contains avocado, ceviche, cilantro, cucumber, lemon juice, onion, tomato, and tostada shell. We don't recommend this item.

Shrimp Ceviche Tostada

Contains avocado, cilantro, cucumber, lemon juice, onion, shrimp, tomato, and tostada shell. We don't recommend this item.

Aguachile Tostada

Contains avocado, cucumber, green chili, lemon juice, red onions, shrimp, and tostada shell. We don't recommend this item.

Chicken Tostada

Contains avocado, black beans, chicken, lettuce, Mexican salsa, queso fresco, and tostada shell. We don't recommend this item.

Cauliflower Ceviche Tostada

Contains avocado, carrot, cauliflower, cilantro, cucumber, lemon juice, onion, tomato, and tostada shell. The tostada may contain non-vegan ingredients.

Premium Smoothies

Managua Smoothie

Contains banana, mango, orange, and pitaya. We believe this item is vegan as is.

Brain Smoothie

Contains almond milk, avocado, banana, blueberry, kale, and walnuts. We believe this item is vegan as is.

Pitaya Smoothie

Contains apple juice, banana, pitaya, and strawberry. We believe this item is vegan as is.

Banana Flax Smoothie

Contains banana, dates, flax, peanut butter, and soy milk. We believe this item is vegan as is.

The King Smoothie

Contains acai, almond milk, banana, peanut butter, pitaya, and spinach. We believe this item is vegan as is.

Acai Smoothie

Contains acai, apple juice, banana, blueberry, and strawberry. We believe this item is vegan as is.

Sandwiches

Crab Sandwich

Contains avocado, imitation crab, jalapeno, lettuce, onion, tomato, and wheat bread. We don't recommend this item.

Tuna Sandwich

Contains avocado, cheese, chicken, jalapeno, lettuce, onion, tomato, tuna, and wheat bread. We don't recommend this item.

Turkey Sandwich

Contains avocado, bread, cheese, chipotle sauce, jalapenos, lettuce, onions, tomato, and turkey. We don't recommend this item.

Pesto Sandwich

Contains bread, cheese, chicken, pesto, roasted tomato, and spinach. We don't recommend this item.

Chicken Sandwich

Contains avocado, cheese, chicken, jalapeno, lettuce, onion, tomato, and wheat bread. We don't recommend this item.

Salmon Sandwich

Contains avocado, cheese, chicken, jalapeno, lettuce, onion, salmon, tomato, and wheat bread. We don't recommend this item.

Ham Sandwich

Contains avocado, cheese, ham, jalapeno, lettuce, mayo, onion, tomato, and wheat bread. We don't recommend this item.

Tinga Sandwich

Contains avocado, cheese, jalapeno, lettuce, onion, tomato, tinga, and wheat bread. We don't recommend this item.

Zucchini Sandwich

Contains balsamic dressing, bread, cheese, chicken, roasted tomato, spinach, and zucchini. We don't recommend this item.

Lomo Sandwich

Contains avocado, cheese, jalapeno, lettuce, lomo, onion, tomato, and wheat bread. We don't recommend this item.

Pierna Sandwich

Contains avocado, cheese, jalapeno, lettuce, onion, pierna, tomato, and wheat bread. We don't recommend this item.

Veggie Sandwich

Contains black beans, bread, bell pepper, cucumber, and spinach. This item may contain butter. The bread may contain non-vegan ingredients.

Tortas

Shrimp Torta

Contains cheese, roasted tomato sauce, shrimp, and torta bread. We don't recommend this item.

Veggie Torta

Contains black beans, bell pepper, bread, cucumber, and spinach. This item may contain cheese or egg. The black beans may contain non-vegan ingredients.

Lomo Torta

Contains avocado, birote rolls, cheese, jalapeno, lettuce, lomo, onion, and tomato. We don't recommend this item.

Tinga Torta

Contains beef, bread, and tinga. We don't recommend this item.

Cheesesteak Torta

Contains avocado, bread, cheese, grilled pepper, onions, and steak. We don't recommend this item.

Turkey Torta

Contains avocado, birote roll, cheese, jalapeno, lettuce, mayonnaise, onion, tomato, and turkey. We don't recommend this item.

Ham Torta

Contains avocado, birote roll, cheese, ham, jalapeno, lettuce, mayonnaise, onion, and tomato. We don't recommend this item.

Chicken Torta

Contains avocado, birote roll, cheese, chicken, jalapeno, lettuce, mayonnaise, onion, and tomato. We don't recommend this item.

Special Torta

Contains bread, ham, and lomo. We don't recommend this item.

Tuna Torta

Contains avocado, birote rolls, cheese, jalapeno, lettuce, onion, tomato, and tuna. We don't recommend this item.

Pierna Torta

Contains avocado, cheese, jalapeno, lettuce, mayo, onion, pierna, torta bread, and tomato. We don't recommend this item.

Crab Torta

Contains avocado, cheese, crab, jalapeno, lettuce, Mexican birote rolls, onion, and tomato. We don't recommend this item.

Salmon Torta

Contains avocado, birote rolls, cheese, jalapeno, lettuce, onion, salmon, and tomato. We don't recommend this item.

Hawaiian Torta

Contains avocado, bread, ham, jalapeno, onions, and pineapple. We don't recommend this item.

Breakfast Super Fuel

Açai Bowl

No description available.

Avocado Toast

Contains avocado, bread, cracked pepper, spring mix, and tomato. The bread may contain non-vegan ingredients.

Soup of the Day

Veggie Soup

Contains veggie soup. We believe this item is vegan as is.

Lentil Soup

Contains broth, and lentils. We believe this item is vegan as is.

Protein Bowls

Chicken Teriyaki Protein Bowl

Contains bell peppers, chicken, rice, spring mix, and teriyaki sauce. We don't recommend this item.

Seared Ahi Tuna Protein Bowl

Contains ahi tuna, cucumber, edamame beans, kale salad, and pickled onions. We don't recommend this item.

Salmon Protein Bowl

Contains broccoli, cauliflower, green beans, kale salad, salmon, sushi rice, sweet potato, and tomato. We don't recommend this item.

Mango Chicken Protein Bowl

Contains chicken, honey Brussels sprouts, kale salad, parmesan cheese, and sushi rice. We don't recommend this item.