El Tenampa Mexican Grill & Cantina
Meridian, ID
El Tenampa Mexican Grill & Cantina offers great dishes that can likely be made vegan. Although they don't specifically accommodate vegans, potential options include the Bean Burrito and the Veggie Burrito.
Top Picks
Chimi Children's Plate
Contains sour cream, ground beef, green sauce, flour tortilla, and cheese. We believe this item is vegan as is.
Bean Burrito
Contains flour tortilla, and bean filling. We believe this item is vegan as is.
Veggie Burrito
Contains tomato, sour cream, onions, mushrooms, guacamole, flour tortilla, celery, cheese, cauliflower, carrots, broccoli, and bell peppers. We suggest removing the cheese, and sour cream.
Nachos Tenampa
Contains tomato, sour cream, jalapeño peppers, guacamole, green onions, corn chips, cheese, beans, and a choice of carne asada, chicken, or pork carnitas*. We suggest removing the cheese, and sour cream.
Side of Corn Chips
Contains corn chips. We believe this item is vegan as is.
Full Menu
Burritos
Served with rice and black beans or pinto beans.
Bean
Contains flour tortilla, and bean filling. We believe this item is vegan as is.
Veggie Burrito
Contains tomato, sour cream, onions, mushrooms, guacamole, flour tortilla, celery, cheese, cauliflower, carrots, broccoli, and bell peppers. We suggest removing the cheese, and sour cream.
Children's Plates
Under 10 years old only.
Chimi
Contains sour cream, ground beef, green sauce, flour tortilla, and cheese. We believe this item is vegan as is.
Burrito
Contains rice, cheese, burrito tortilla, and beans. We believe this item is vegan as is.
Vegetarian Style
Choice of black or pinto beans.
Veggie Enchilada
Contains grilled celery, grilled mushrooms, grilled onions, flour tortilla, cheese, cauliflower, carrots, broccoli, and bell peppers. We suggest removing the cheese, and sour cream.
Veggie Burrito
Contains tomato, sour cream, onions, mushrooms, guacamole, flour tortilla, cheese, cauliflower, carrots, broccoli, and bell peppers. We suggest removing the cheese, and sour cream.
Appetizers
Nachos Tenampa
Contains tomato, sour cream, jalapeño peppers, guacamole, green onions, corn chips, cheese, beans, and a choice of carne asada, chicken, or pork carnitas*. We suggest removing the cheese, and sour cream.
Fresh Table Guacamole
Contains tomato, salt, onion, lime, and avocado. We believe this item is vegan as is.
Side Orders
Side of Corn Chips
Contains corn chips. We believe this item is vegan as is.
Three Flour Tortillas
Contains flour tortillas. We believe this item is vegan as is.
Side of Guacamole
Contains guacamole. We believe this item is vegan as is.
Side of Beans
Contains beans. We believe this item is vegan as is.
Side of Rice
Contains rice. We believe this item is vegan as is.
Four Corn Tortillas
Contains corn tortillas. We believe this item is vegan as is.
Chef Specials
Served with rice, pinto beans, refried beans, or whole beans, and tortillas. Option to add deluxe sour cream and guacamole.
No vegan options.
Combinations
Chicken, ground beef, shredded beef, or pork. Served with rice and refried beans or whole black beans. Option to add deluxe sour cream and guacamole.
No vegan options.
Pollos
Served with rice, black beans, or pinto beans, and tortillas.
No vegan options.
Botanas
Not served with rice and beans.
No vegan options.
Carnes
Served with rice, black beans, pinto beans, and tortillas.
No vegan options.
Mexican Favorites
No vegan options.
Tostadas
Comes with rice and beans.
No vegan options.
Something Sweet
No vegan options.
Egg Dishes
Served with rice, pinto beans, refried beans, or whole beans, and your choice of two tortillas.
No vegan options.
Seafood Specialties
Served with pinto beans (or substitute black beans). Comes with sour cream and garnished with lettuce and vegetables.
No vegan options.
American Dishes
No vegan options.
More from the Chef
Choice of black or pinto beans.
No vegan options.
Fajitas
Served with refried or whole black beans. Succulent strips of grilled chicken or pork carnitas with mushrooms and mild peppers, served on a sizzling hot skillet with rice, beans, guacamole, sour cream, and your choice of tortillas.
No vegan options.
