El Tenampa Mexican Grill & Cantina
Boise, ID
El Tenampa Mexican Grill & Cantina doesn't specifically accommodate vegans, but they offer some potential vegan options like the Veggie Burrito and the Veggie Enchilada.
Top Picks
Macho Burrito Supreme
Contains tomato, sour cream, rice, melted cheese, guacamole, green onions, flour tortilla, bean and cheese, and a choice of chicken, ground beef, shredded beef, pork, or chile colorado beef. We suggest removing the burrito sauce, cheese, and sour cream. The mexican rice, and refried beans may be non-vegan.
Veggie Burrito
Contains tomato, sour cream, onions, mushrooms, guacamole, flour tortilla, cheese, cauliflower, carrots, broccoli, and bell peppers. We suggest removing the cheese, and sour cream. The mexican beans, and mexican rice may be non-vegan.
Veggie Enchilada
Contains grilled celery, grilled mushrooms, grilled onions, flour tortilla, cheese, cauliflower, carrots, broccoli, and bell peppers. We suggest removing the cheese, and sour cream. The mexican beans, and mexican rice may be non-vegan.
Nachos Tenampa
Contains tomato, sour cream, jalapeño peppers, guacamole, green onions, corn chips, cheese, beans, and a choice of carne asada, chicken, or pork carnitas*. We suggest removing the cheese, and sour cream. The beans may be non-vegan.
Side of Corn Chips
Contains corn chips. We believe this item is vegan as is.
Full Menu
Children's Plates
Under 10 years old only.
No vegan options.
Side Orders
Chimichanga
Contains chimichanga tortilla, and chimichanga filling. This item may contain dairy, and meat.
Side of Corn Chips
Contains corn chips. We believe this item is vegan as is.
Three Flour Tortillas
Contains flour tortillas. We believe this item is vegan as is.
Side of Guacamole
Contains guacamole. We believe this item is vegan as is.
Side of Beans
Contains beans. We believe this item is vegan as is.
Side of Rice
Contains rice. We believe this item is vegan as is.
Four Corn Tortillas
Contains corn tortillas. We believe this item is vegan as is.
Vegetarian Style
Choice of black or pinto beans.
Veggie Burrito
Contains tomato, sour cream, onions, mushrooms, guacamole, flour tortilla, cheese, cauliflower, carrots, broccoli, and bell peppers. We suggest removing the cheese, and sour cream. The mexican beans, and mexican rice may be non-vegan.
Veggie Enchilada
Contains grilled celery, grilled mushrooms, grilled onions, flour tortilla, cheese, cauliflower, carrots, broccoli, and bell peppers. We suggest removing the cheese, and sour cream. The mexican beans, and mexican rice may be non-vegan.
Burritos
Served with rice and black beans or pinto beans.
Macho Burrito Supreme
Contains tomato, sour cream, rice, melted cheese, guacamole, green onions, flour tortilla, bean and cheese, and a choice of chicken, ground beef, shredded beef, pork, or chile colorado beef. We suggest removing the burrito sauce, cheese, and sour cream. The mexican rice, and refried beans may be non-vegan.
Veggie Burrito
Contains tomato, sour cream, onions, mushrooms, guacamole, flour tortilla, celery, cheese, cauliflower, carrots, broccoli, and bell peppers. We suggest removing the cheese, and sour cream. The mexican beans, and mexican rice may be non-vegan.
Appetizers
Nachos Tenampa
Contains tomato, sour cream, jalapeño peppers, guacamole, green onions, corn chips, cheese, beans, and a choice of carne asada, chicken, or pork carnitas*. We suggest removing the cheese, and sour cream. The beans may be non-vegan.
Fresh Table Guacamole
Contains tomato, salt, onion, lime, and avocado. We believe this item is vegan as is.
Pollos
Served with rice, black beans, or pinto beans, and tortillas.
No vegan options.
Tostadas
Comes with rice and beans.
No vegan options.
Mexican Favorites
No vegan options.
Something Sweet
No vegan options.
Seafood Specialties
Served with pinto beans (or substitute black beans). Comes with sour cream and garnished with lettuce and vegetables.
No vegan options.
American Dishes
No vegan options.
More from the Chef
Choice of black or pinto beans.
No vegan options.
Botanas
Not served with rice and beans.
No vegan options.
Carnes
Served with rice, black beans, pinto beans, and tortillas.
No vegan options.
Egg Dishes
Served with rice, pinto beans, refried beans, or whole beans, and your choice of two tortillas.
No vegan options.
Fajitas
Served with refried or whole black beans. Succulent strips of grilled chicken or pork carnitas with mushrooms and mild peppers, served on a sizzling hot skillet with rice, beans, guacamole, sour cream, and your choice of tortillas.
No vegan options.
Chef Specials
Served with rice, pinto beans, refried beans, or whole beans, and tortillas. Option to add deluxe sour cream and guacamole.
No vegan options.
Combinations
Chicken, ground beef, shredded beef, or pork. Served with rice and refried beans or whole black beans. Option to add deluxe sour cream and guacamole.
No vegan options.
