BlueSalt Fish Grill

Redondo Beach, CA

BlueSalt Fish Grill has great potential options for vegans, including the Thai Noodle Salad and the Veggie Wrap. They accommodate vegans!

Top Picks

Brown Rice with Quinoa & Pecans

Contains brown rice, pecans, and quinoa. We believe this item is vegan as is.

Mixed Taco Plate

Contains cabbage, chipotle dressing, cilantro, red onion, tomato, and tortilla. We suggest removing the cheese. This item may contain dairy. The choice of two different tacos may contain non-vegan ingredients.

Greens & Grains Salad

Contains asparagus, avocado, basil, broccolini, kale, pepitas, quinoa, spinach, and zucchini. The dressing may contain non-vegan ingredients.

Veggie Wrap

Contains brown rice, cabbage, chipotle dressing, cilantro, onions, pecans, tomato, tortilla, and veggies. We believe this item is vegan as is.

Asian Slaw Salad

Contains almonds, cabbage, carrot, scallions, sesame seeds, spinach, and wonton crisps. The dressing may contain non-vegan ingredients.

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Full Menu

Sides

Avocado

Contains avocado. We believe this item is vegan as is.

Brussel Sprouts

Contains brussel sprouts. We believe this item is vegan as is.

Garden Salad

Contains lettuce. The dressing may contain non-vegan ingredients.

Cous Cous

Contains cous cous. We believe this item is vegan as is.

Homestyle American Coleslaw

Contains coleslaw. We don't recommend this item.

Grilled Zucchini Ribbons (Vegan)

Contains zucchini. We believe this item is vegan as is.

Arugula & Spinach Salad

Contains arugula, parmesan, and spinach. We suggest removing the parmesan.

Grilled Corn with Black Pepper

Contains black pepper, and corn. We believe this item is vegan as is.

Grilled Mediterranean Vegetables (Vegan)

Contains eggplant, olive oil, onions, peppers, and tomatoes. We believe this item is vegan as is.

Broccolini with Chive & Almond Butter

Contains almond butter, broccolini, and chive. We believe this item is vegan as is.

Rosemary Potatoes with Garlic (Vegan)

Contains garlic, potatoes, and rosemary. We believe this item is vegan as is.

Braised Chickpeas with Tomato (Vegan)

Contains chickpeas, and tomato. We believe this item is vegan as is.

Guacamole

Contains guacamole. We believe this item is vegan as is.

Herb & Garlic Bread

Contains bread, garlic, and herbs. We don't recommend this item.

Sweet Potato Fries (Vegan)

Contains sweet potato. We believe this item is vegan as is.

Brown Rice with Quinoa & Pecans (Vegan)

Contains brown rice, pecans, and quinoa. We believe this item is vegan as is.

From The Garden

Thai Noodle Salad

Contains cabbage, carrots, cilantro, dried onions, lemongrass, mint, pea protein, rice noodles, romaine, and spinach. The dressing may contain non-vegan ingredients.

Garden Salad

Contains avocado, balsamic vinaigrette dressing, carrot, cucumber, mixed greens, radish, romaine, and tomato. The balsamic vinaigrette dressing may contain non-vegan ingredients.

Mexican Cantina Salad

Contains avocado, black bean salsa, cabbage, chipotle dressing, jalapeno pepper, lettuce, and pico de gallo. The chipotle dressing may contain non-vegan ingredients.

Mediterranean Salad

Contains arugula, asparagus, broccolini, red pepper, red sun-dried tomatoes, spinach, and zucchini. We believe this item is vegan as is.

BlueSalt Caesar Salad

Contains Caesar dressing, parmesan, romaine, and sourdough croutons. We don't recommend this item.

Greek Salad

Contains arugula, cucumber, feta cheese, heirloom tomatoes, kalamata olives, pepperoncini, spinach, and sumac. We suggest removing the feta cheese.

Greens & Grains Salad

Contains asparagus, avocado, basil, broccolini, kale, pepitas, quinoa, spinach, and zucchini. The dressing may contain non-vegan ingredients.

Asian Slaw Salad

Contains almonds, cabbage, carrot, scallions, sesame seeds, spinach, and wonton crisps. The dressing may contain non-vegan ingredients.

From The Grill

Whitefish (Farmed)

Contains whitefish. We don't recommend this item.

Barramundi (Farmed)

Contains barramundi. We don't recommend this item.

Alaskan Halibut (Wild)

Contains alaskan halibut. We don't recommend this item.

Giant Prawns (Wild)

Contains giant prawns. We don't recommend this item.

Smoked Salmon (Farmed)

Contains smoked salmon. We don't recommend this item.

New York Steak

Contains steak. We don't recommend this item.

Idaho Rainbow Trout (Farmed)

Contains Idaho rainbow trout. We don't recommend this item.

Ahi Tuna (Served Rare) (Wild)

Contains ahi tuna. We don't recommend this item.

Catfish (Farmed)

Contains catfish. We don't recommend this item.

Tilapia (Farmed)

Contains tilapia. We don't recommend this item.

Scallops (Wild)

Contains scallops. We don't recommend this item.

Yellowtail (Wild)

Contains yellowtail. We don't recommend this item.

Salmon Fillet (Farmed)

Contains salmon fillet. We don't recommend this item.

Pacific Snapper (Wild)

Contains Pacific snapper. We don't recommend this item.

Chilean Seabass (Wild)

Contains Chilean seabass. We don't recommend this item.

Mahi Mahi (Wild)

Contains mahi mahi. We don't recommend this item.

Swordfish (Wild)

Contains swordfish. We don't recommend this item.

Chicken Breast (Halal)

Contains chicken breast. We don't recommend this item.

Fijian Ono (Wild)

Contains Fijian ono. We don't recommend this item.

Blackened Grilled Wraps

Tomato, onion, cilantro, rice, cabbage, chipotle dressing. Served with garden salad. Option to add cheese.

Chicken Wrap

Contains cabbage, chicken, chipotle dressing, cilantro, onion, rice, tomato, and tortilla. We don't recommend this item.

Mahi-Mahi Wrap

Contains cabbage, chipotle dressing, cilantro, mahi-mahi, onion, rice, tomato, and tortilla. We don't recommend this item.

Salmon Wrap

Contains cabbage, chipotle dressing, cilantro, onion, rice, salmon, tomato, and tortilla. We don't recommend this item.

Shrimp Wrap

Contains cabbage, chipotle dressing, cilantro, onion, rice, shrimp, tomato, and tortilla. We don't recommend this item.

Veggie Wrap (Vegan)

Contains brown rice, cabbage, chipotle dressing, cilantro, onions, pecans, tomato, tortilla, and veggies. We believe this item is vegan as is.

Chili Cilantro Salmon Wrap

Contains cabbage, chipotle dressing, chili sauce, cilantro, lettuce, onions, rice, salmon, tomato, and tortilla. We don't recommend this item.

Taco Combo Plates

With cabbage, cilantro, tomato, red onion, and chipotle dressing. Served with black bean salsa and pilaf rice. Option to add cheese.

Fried Calamari Taco Plate

Contains cabbage, chipotle dressing, cilantro, fried calamari, red onion, taco shell, and tomato. We don't recommend this item.

Mixed Taco Plate

Grilled Salmon Taco Plate

Contains cabbage, chipotle dressing, cilantro, red onion, salmon, taco shell, and tomato. We don't recommend this item.

Grilled Chicken Taco Plate

Contains cabbage, chicken, chipotle dressing, cilantro, red onion, taco shell, and tomato. We don't recommend this item.

Fried Fish Taco Plate

Contains cabbage, chipotle dressing, cilantro, fish, red onion, taco shell, and tomato. We don't recommend this item.

Grilled Shrimp Taco Plate

Contains cabbage, chipotle dressing, cilantro, red onion, shrimp, taco shell, and tomato. We don't recommend this item.

Grilled Mahi Mahi Taco Plate

Contains cabbage, chipotle dressing, cilantro, mahi mahi, red onion, taco shell, and tomato. We don't recommend this item.

Appetizers - Hot

Crab Cakes

Contains crab cakes. We don't recommend this item.

Salt & Pepper Calamari

Contains calamari, house blend seasoning, pepper, and salt. We don't recommend this item.

Steamed Baby Clams

Contains baby clams, and white wine and garlic broth. We don't recommend this item.

Crispy Brussels Sprouts

Contains Brussels sprouts, garlic, parm, and ponzu sauce. We suggest removing the parmesan.

Grilled Octopus Skillet

Contains braised chickpeas, feta cheese, octopus, and tomato. We don't recommend this item.

Charred Peri-Peri Prawns

Contains mixed green garnish salad, peri-peri sauce, and prawns. We don't recommend this item.

Cajun Sweet Potato Fries

Contains chili cilantro sauce, ranch dressing, and sweet potato fries. We suggest removing the ranch dressing. The chili cilantro sauce may contain non-vegan ingredients.

Appetizers - Chilled

Authentic Mexican Shrimp Cocktail

Contains cilantro, cucumber, ketchup, lime juice, onion, shrimp, and tomato. We don't recommend this item.

Mexican Share Plate

Contains undefined. We suggest removing the sour cream.

BlueSalt Appetizer Salads

Contains undefined. We don't recommend this item.

Mediterranean Octopus Salad

Contains marinated octopus, and Mediterranean salad. We don't recommend this item.

All Classics Served with Two Sides...

Fried Whole Fish

Contains batter, and fish. We don't recommend this item.

Battered Shrimp & Chips

Contains batter, cocktail sauce, and shrimp. We don't recommend this item.

Panko Catfish & Chips

Contains catfish, cocktail sauce, and panko breading. We don't recommend this item.

Beer Battered Fish & Chips

Contains Alaskan cod, and batter. We don't recommend this item.

Fisherman's Basket

Contains beer battered cod, calamari, crab cake, hush puppies, scallops, and shrimp. We don't recommend this item.

Fried Calamari Plate

Contains calamari, chili cilantro sauce, and lime aioli. We don't recommend this item.

Kids Menu

Under 12 years only. Includes fountain soda.

JNR Shrimp with Fries

Contains shrimp. We don't recommend this item.

Salmon and Fries

Contains fries, and salmon. We don't recommend this item.

JNR Grilled Chicken with Fries

Contains grilled chicken. We don't recommend this item.

Chicken Quesadilla with Fries

Contains chicken, cheese, and flour tortilla. We don't recommend this item.

Grilled Mahi Mahi with Fries

Contains grilled mahi mahi. We don't recommend this item.

JNR Teriyaki Grilled Mahi with Fries

Contains mahi, and teriyaki sauce. We don't recommend this item.

Battered Fish with Fries

Contains batter, and fish. We don't recommend this item.

Desserts

Creme Brûlée Cheesecake

Contains cheesecake, and creme brulee. We don't recommend this item.

Petite Choc Fantasy

Contains chocolate. We don't recommend this item.

Carrot Bars

Contains carrot bar, and icing. We don't recommend this item.

Chocolate Chip Skillet

Contains chocolate chip cookie, and vanilla bean ice cream. We don't recommend this item.

New York Cheesecake/Nuts

Contains cheesecake, and nuts. We don't recommend this item.

Strawberry Cheesecake

Contains cheesecake, and strawberry. We don't recommend this item.

Pecan Bar

Contains pecan bar. We don't recommend this item.

Soups

Ne Clam Chowder

Contains broth, clam, cream, and potatoes. We don't recommend this item.

Appetizers - Raw, Cured, and Marinated

Hawaiian Style Salmon Poke

Contains avocado, garlic, red onions, sesame, salmon, scallions, and wonton crisps. We don't recommend this item.

Seared Ahi Tuna Salad

Contains ahi tuna, Asian slaw, cabbage, carrot, scallions, sesame seeds, spinach, toasted almonds, and wonton crisps. We don't recommend this item.

Ceviche of White Fish

Contains cilantro, lime juice, red onion, tomato, and white fish. We don't recommend this item.

White Fish Ceviche Tostada

Contains avocado, ceviche, tostada shell, and white fish. We don't recommend this item.

Scallop + Octopus Salad

Contains arugula, basil, green zucchini, ginger soy dressing, octopus, onions, red peppers, and scallops. We don't recommend this item.

Ahi Poke

Contains ahi tuna, avocado, carrots, cilantro, cucumber, and ginger dressing. We don't recommend this item.

A La Carte Tacos

With cabbage, cilantro, tomato, red onion, and chipotle dressing. Option to add cheese.

Fried Calamari Taco

Contains cabbage, calamari, chipotle dressing, cilantro, red onion, taco shell, and tomato. We don't recommend this item.

Grilled Mahi-Mahi Taco

Contains cabbage, chipotle dressing, cilantro, mahi-mahi, red onion, taco shell, and tomato. We don't recommend this item.

Grilled Shrimp Taco

Contains cabbage, chipotle dressing, cilantro, red onion, shrimp, tomato, and taco shell. We don't recommend this item.

Fried Fish Taco

Contains cabbage, chipotle dressing, cilantro, fish, red onion, tomato, and tortilla. We don't recommend this item.

Grilled Chicken Taco

Contains chicken, cabbage, chipotle dressing, cilantro, red onion, taco shell, and tomato. We don't recommend this item.

Grilled Salmon Taco

Contains cabbage, chipotle dressing, cilantro, red onion, salmon, tomato, and taco shell. We don't recommend this item.