Wildflower

Wildflower has great potential options for vegans with a dedicated vegan menu section. Notable dishes include the Avocado Toast and Red Lentil Coconut Soup.

Top Picks

Red Lentil Coconut Soup

Contains lentils, and coconut milk. The artisan bread may be non-vegan.

Asian Salad

Contains sesame seeds, scallions, peanuts, noodles, jicama, greens, dressing, cucumbers, celery, and cabbage. The crispy noodles, and peanut dressing may be non-vegan.

Avocado Toast

Contains sourdough, olive oil, kosher salt, crushed red peppers, and avocado. We believe this item is vegan as is.

Hummus

Contains sourdough, paprika, olive oil, hummus, feta, and cilantro. We suggest removing the feta.

Kids Southwest Superfood Salad

Contains vinaigrette, spinach, slow-roasted tomatoes, roasted red bell peppers, quinoa, pepitas, organic dried sweet corn, goat cheese, cilantro, black beans, and avocado. We suggest removing the goat cheese.

Locations

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Location 1/16

4.3 · 31 Reviews

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Full Menu

WF Kids

Kids twelve and under only please. Breakfast served Monday to Friday until 10:30am, weekends until 2pm. Pastas served from 3pm until close and includes a small milk or soda, fresh fruit, and a chocolate chip cookie.

Kids Asian

Contains sesame seeds, scallions, noodles, jicama, greens, dressing, celery, carrots, and cabbage. The peanut dressing may be non-vegan.

Kids Southwest Superfood

Contains vinaigrette, spinach, slow-roasted tomatoes, roasted red bell peppers, quinoa, pepitas, organic dried sweet corn, goat cheese, cilantro, black beans, and avocado. We suggest removing the goat cheese.

Kids Medi Veggie

Contains pea shoots, tomatoes, red onions, pepper relish, herb focaccia, hummus, feta, cucumbers, and avocado. We suggest removing the feta. The herb focaccia may be non-vegan.

Kids Chopped

Contains sunflower seeds, pesto vinaigrette, peppers, feta, cranberries, couscous, and arugula. We suggest removing the feta and substituting the pesto vinaigrette. The pearl couscous may be non-vegan.

Kids PB&J

Contains peanut butter, jelly, and bread. We suggest removing the cookie.

Kids Citrus Beet

Contains walnuts, oranges, onions, lime vinaigrette, honey, greens, goat cheese, cucumbers, and beets. We suggest removing the citrus hot-honey, cookie, and goat cheese.

Kids Garden

Contains vinaigrette, sunflower seeds, red tomatoes, peppers, onions, jicama, greens, fennel, cucumbers, and celery. We believe this item is vegan as is.

Starters and Sides

Quick bites served all day.

Avocado Toast

Contains sourdough, olive oil, kosher salt, crushed red peppers, and avocado. We believe this item is vegan as is.

Hummus

Contains sourdough, paprika, olive oil, hummus, feta, and cilantro. We suggest removing the feta.

Side Organic Field Greens Salad

Contains tomatoes, jicama, greens, cucumbers, celery, carrots, and balsamic vinaigrette. We believe this item is vegan as is.

Chili Lime Brussels Sprouts

Contains sesame seeds, chili lime sauce, cilantro, and brussels sprouts. We believe this item is vegan as is.

Soups

Served with fresh-baked artisan bread. Varieties rotate daily.

Red Lentil Coconut

Contains lentils, and coconut milk. The artisan bread may be non-vegan.

Tomato Basil

Contains tomato broth, and basil. This item may contain dairy.

Salads

Served with fresh-baked artisan bread. Option to add a protein.

Asian

Contains sesame seeds, scallions, peanuts, noodles, jicama, greens, dressing, cucumbers, celery, and cabbage. The crispy noodles, and peanut dressing may be non-vegan.

Southwest Superfood

Contains vinaigrette, toasted pepitas, spinach, slow-roasted tomatoes, roasted red bell peppers, organic quinoa, organic dried sweet corn, goat cheese, cilantro, black beans, and avocado. We suggest removing the goat cheese.

Citrus Beet

Contains walnuts, oranges, onions, lime vinaigrette, honey, greens, goat cheese, cucumbers, and beets. We suggest removing the goat cheese, and hot-honey.

Chopped

Contains sunflower seeds, pesto vinaigrette, peppers, feta, cranberries, couscous, and arugula. We suggest removing the feta and substituting the pesto vinaigrette.

Garden

Contains sunflower seeds, red peppers, red onions, organic field greens, organic carrots, jicama, heirloom cherry tomatoes, dressing, cucumbers, and celery. We suggest removing the artisan bread.

Bakery

The Royal

Contains macadamia nuts, coconut, and chocolate. We believe this item is vegan as is.

Artisan Bread

Contains bread. We believe this item is vegan as is.

Dinner

Served from 3pm until close. All pasta entrées are served with grilled garlic bread.

Build Your Own Pasta

Contains parsley, parmesan cheese, pasta, and a choice of alfredo sauce, marinara sauce, or pesto. We suggest removing the garlic bread, and parmesan.

Side Organic Field Greens Salad

Contains tomatoes, jicama, greens, cucumbers, celery, carrots, and balsamic vinaigrette. We suggest removing the garlic bread.

Breakfast

Served Mon–Fri until 10:30am, weekends until 2pm.

Home Fries

Contains rosemary, potatoes, and olive oil. We believe this item is vegan as is.

Organic Steel Cut Oatmeal

Contains cranberries, oatmeal, fruit, cream, and brown sugar. We suggest removing the cream, and honey.

Everything Smoked Salmon

Contains tomatoes, smoked salmon, red onions, garlic-scallion spread, capers, bagel, and arugula. The garlic-scallion spread may be non-vegan.

Sandwiches

Medi Veggie

Contains vegetables, tomatoes, red onions, pepper relish, hummus, feta, cucumbers, and avocado. We suggest removing the feta. The herb focaccia may be non-vegan.

Seasonal

Citrus Beet

Contains walnuts, oranges, onions, lime vinaigrette, greens, goat cheese, cucumbers, citrus hot honey, and beets. We suggest removing the goat cheese, and hot-honey.

WF Two

Option to add a salad protein. Choice of all-natural chicken, all-natural steak, wild Alaskan salmon fillet, wild Alaskan chopped salmon, organic plant-based chicken, or organic quinoa.

Salad

Contains a choice of beet greens, lettuce, romaine, or spinach. This item may contain dairy. The salad dressing may be non-vegan.

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