The 14 Peaks

Salt Lake City, UT

The 14 Peaks offers great potential options for vegans. Potential dishes include the Lentil Soup, Chana Masala, and Rajama Masala.

Top Picks

Aloo Paratha

Contains green peas, minced potatoes, spices, and whole wheat flat bread. We believe this item is vegan as is.

Vegetable Coconut Korma

Contains coconut milk, nuts, raisins, spices, and vegetables. We believe this item is vegan as is.

Lentil Soup

Contains broth, lentils, peas, and potatoes. We believe this item is vegan as is.

Himalayan Salad

Contains carrot, cucumber, green chili, lemon, onion, tomato, and 14 Peaks dressing. The 14 Peaks dressing may contain non-vegan ingredients.

Vegetable Chili Momos

Contains vegetable chili, and wonton wrapper. The momos may contain non-vegan ingredients.

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4.8 ยท 4 Reviews

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Full Menu

Vegetable Curries

Bagara Baigan

Contains baby eggplant, and peanut base sauce. The peanut base sauce may contain non-vegan ingredients.

Aloo Matter

Contains green peas, onion gravy, potatoes, tomato, and 14 peaks spices. We believe this item is vegan as is.

Rajama Massala

Contains kidney beans, onion gravy, tomato, and 14 peaks spices. We believe this item is vegan as is.

Vegetable Coconut Korma

Contains coconut milk, nuts, raisins, spices, and vegetables. We believe this item is vegan as is.

Aloo Gobi

Contains cauliflower, onion gravy, potatoes, tomato, and 14 peaks spices. We believe this item is vegan as is.

Mattar Mushroom

Contains creamy sauce, green peas, mushrooms, and 14 Peaks spices. The creamy sauces may contain non-vegan ingredients.

Bhindi Fry (Okra)

Contains garlic, ginger, okra, onion, spices, and tomato. We believe this item is vegan as is.

Saag Aloo

Contains onion gravy, potato, spinach, tomato, and 14 peaks spices. We believe this item is vegan as is.

Daal Makhani

Contains black lentils, butter, garlic, kidney beans, and tomato ginger. We suggest removing the butter topping. This item may contain ghee.

Chana Masala

Contains 14 peaks spices, garbanzo beans, and vegetable gravy. We believe this item is vegan as is.

Appetizers

Vegetable Combo

Contains paneer pakora, samosa, vegetable pakora, and vegetables. We suggest removing the paneer pakora. The allo chap may contain non-vegan ingredients.

Pani Poori

Contains chickpea, onion, potato, and puri. We believe this item is vegan as is.

Vegetable Pakora

Contains chickpea flour batter, onions, seasonal vegetables, and spices. We believe this item is vegan as is.

Samosa Chat

Contains chaat masala, cilantro, mint, onion, samosa, tamarind, tomato, and yogurt. We suggest removing the yogurt. This item may contain dairy.

Vegetable Samosa

Contains chickpea flour, chili, cilantro, garlic, ginger, mashed potato mix, onion, and spices. We believe this item is vegan as is.

Aloo Chap

Contains chickpea flour, chili, cilantro, garlic, ginger, mashed potato mix, onion, and 14 Peaks spices. We believe this item is vegan as is.

The 14 Peaks Breads

Aloo Paratha

Contains green peas, minced potatoes, spices, and whole wheat flat bread. We believe this item is vegan as is.

Naan

Contains naan. We believe this item is vegan as is.

Roti

Contains roti. We believe this item is vegan as is.

Chili Naan

Contains bread, and green chili. We believe this item is vegan as is.

Onion Naan

Contains naan, onion, and spices. We believe this item is vegan as is.

Sweet Naan

Contains cherries, mixed nuts, raisins, and naan. We believe this item is vegan as is.

Soup

Lentil Soup

Contains broth, lentils, peas, and potatoes. We believe this item is vegan as is.

Salad

Greek Salad

Contains bell pepper, black olives, cucumber, feta cheese, lettuce, onion, and tomato. We believe this item is vegan as is.

Himalayan Salad

Contains carrot, cucumber, green chili, lemon, onion, tomato, and 14 Peaks dressing. The 14 Peaks dressing may contain non-vegan ingredients.

Chili

Vegetable Chili Momos

Contains vegetable chili, and wonton wrapper. The momos may contain non-vegan ingredients.

Momo's (Dumplings)

Vegetable Momos (Dumpling)

Contains dough, garlic, ginger, momo masala, onions, and vegetables. We believe this item is vegan as is.

Noodles

Vegetable Chow Mein

Contains chow mein noodles, garlic, ginger, ketchup, onion, soy sauce, and vegetables. This item may contain seafood-based seasoning. The chow mein may contain non-vegan ingredients.

Kids Menu

Fried Rice

Contains basmati rice, herbs, spices, and vegetables. We believe this item is vegan as is.

French Fries

Contains ketchup, mayonnaise, and potato. We suggest removing the mayonnaise.

Soup Momo's (Jhol Momos)

Vegetarian Momo Soup

Contains broth, and vegetable momos. We believe this item is vegan as is.

Himalayan Special

Veg Thali

Contains kalo dal, naan, rice, and seasonal vegetables. We believe this item is vegan as is.

Condiments

Mix Achar

Contains green mango, lemon, and pickle spices. We believe this item is vegan as is.

Mango Chutney

Contains mango relish. We believe this item is vegan as is.

Noodle Soup

Vegetable Thukpa

Contains broth, vegetables, and yak noodles. This item may contain dairy. The broth may contain non-vegan ingredients.

Vegetable Soup

Contains vegetable soup.

Dessert

No vegan options.

Wrap

No vegan options.

Grill Specialties

No vegan options.

Biryani Specialties

No vegan options.

Lamb Curries

No vegan options.

Chicken Curries

No vegan options.

Seafood Curries

No vegan options.