Tender Greens

Tender Greens has great potential options for vegans, including the Happier Vegan Bowl and the Seasonal Vegetables Family Meal. They also accommodate vegans!

Top Picks

Longevity Bowl with Roasted Maitake Mushroom

Contains black lentils, dried pears, fennel, maitake mushroom, purple potatoes, and rainbow cauliflower. We suggest removing the arugula salad with pecorino cheese and the smoked paprika lebni.

Farro Salad

Contains arugula, balsamic vinegar, cranberries, farro, and almonds. We believe this item is vegan as is.

Pasta Pearl Salad

Contains green beans, lemon, pecorino cheese, pasta pearls, and sunflower seed pesto. We suggest removing the pecorino cheese. The sunflower seed pesto may contain non-vegan ingredients.

Baby Arugula Salad

Contains arugula, fennel, lemon vinaigrette, and parmesan. We suggest removing the parmesan. The lemon vinaigrette may contain non-vegan ingredients.

Happier Vegan Bowl

Contains baby lettuces, falafel, farro salad, heirloom cherry tomatoes, hummus, pasta pearls, sherry vinaigrette, and sunflower seed pesto. We believe this item is vegan as is.

Locations

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Full Menu

Sides

Brown Rice

Contains brown rice. We believe this item is vegan as is.

Sushi Rice

Contains sushi rice. We believe this item is vegan as is.

Mashed Potatoes

Contains mashed potatoes. We don't recommend this item.

Crispy Potatoes

Contains crispy potatoes. We believe this item is vegan as is.

Roasted Potatoes

Contains roasted potatoes. We believe this item is vegan as is.

Baby Greens

Contains baby greens, and sherry vinaigrette. The sherry vinaigrette may contain non-vegan ingredients.

Baby Arugula

Contains arugula, fennel, lemon vinaigrette, and parmesan. We suggest removing the parmesan. The lemon vinaigrette may contain non-vegan ingredients.

Farro Salad

Contains arugula, balsamic vinegar, cranberries, farro, and almonds. We believe this item is vegan as is.

Baby Spinach

Contains almonds, cabernet vinaigrette, goat cheese, and spinach. We suggest removing the goat cheese. The cabernet vinaigrette may contain non-vegan ingredients.

Seasonal Vegetables

Contains baby sweet peppers, french green beans, green zucchini, and summer squash. We believe this item is vegan as is.

Pasta Pearl Salad

Contains green beans, lemon, pecorino cheese, pasta pearls, and sunflower seed pesto. We suggest removing the pecorino cheese. The sunflower seed pesto may contain non-vegan ingredients.

Romaine Hearts

Contains Caesar dressing, parmesan, romaine hearts, and sourdough croutons. We don't recommend this item.

Bowls

Bolognese Pasta

Contains fusilli pasta, pork bolognese, and pecorino cheese. We don't recommend this item.

California with Grilled Salmon

Contains cabbage slaw, cilantro lime brown rice, corn salsa, grilled salmon, lime crema, pepitas, and queso fresco. We don't recommend this item.

Nonna's Pasta

Contains fusilli pasta, pecorino cheese, and tomato sauce. We suggest removing the pecorino cheese.

California with Chipotle BBQ Chicken

Contains cabbage slaw, chipotle BBQ chicken, cilantro lime brown rice, corn salsa, lime crema, pepitas, and queso fresco. We don't recommend this item.

Happier Vegan

Contains baby lettuces, falafel, farro salad, heirloom cherry tomatoes, hummus, pasta pearls, sherry vinaigrette, and sunflower seed pesto. We believe this item is vegan as is.

Longevity Bowl with Grilled Salmon

Contains black lentils, dried pears, fennel, rainbow cauliflower, salmon, and purple potatoes. We don't recommend this item.

Longevity Bowl with Roasted Maitake Mushroom

Contains black lentils, dried pears, fennel, maitake mushroom, purple potatoes, and rainbow cauliflower. We suggest removing the arugula salad with pecorino cheese and the smoked paprika lebni.

Thai with Grilled Shrimp

Contains cabbage, carrots, cilantro, cucumbers, Fresno peppers, green papaya, grilled shrimp, coconut, cilantro, Thai basil, Thai chili vinaigrette, tomatoes, toasted coconut, and Thai rice. We don't recommend this item.

Pacific with Katsu Chicken

Contains carrots, cucumber, ginger dressing, katsu chicken, mizuna, miso mayo, sesame, and sushi rice. We don't recommend this item.

Thai with Grilled Steak

Contains cabbage, carrots, cilantro, cucumbers, Fresno peppers, green papaya, grilled steak, coconut, Thai basil, Thai chili vinaigrette, tomatoes, toasted coconut, and Thai rice. We don't recommend this item.

Pacific with Grilled Salmon

Contains carrots, cucumber, ginger dressing, mizuna, miso mayo, sesame, salmon, and sushi rice. We don't recommend this item.

Family Meals

Meals for 4 with your choice of protein, salad, and side. Crostini included. Option to pick one protein.

Mashed Potatoes

Contains undefined. We don't recommend this item.

Pick One Side

Contains undefined. We don't recommend this item.

Brown Rice

Contains brown rice. We believe this item is vegan as is.

Seasonal Vegetables

Contains baby sweet peppers, french green beans, green zucchini, and summer squash. We believe this item is vegan as is.

Short Rib

Contains short rib. We don't recommend this item.

Steak

Contains undefined. We don't recommend this item.

Chipotle Chicken

Contains chipotle sauce, and chicken. We don't recommend this item.

Salmon

Contains undefined. We don't recommend this item.

Salt & Pepper Chicken

Contains undefined. We don't recommend this item.

Romaine Hearts

Contains Caesar dressing, parmesan, romaine hearts, and sourdough croutons. We don't recommend this item.

Baby Spinach

Contains almonds, baby spinach, cabernet vinaigrette, and goat cheese. We don't recommend this item.

Baby Arugula

Contains arugula, fennel, lemon vinaigrette, and parmesan. We suggest removing the parmesan. The lemon vinaigrette may contain non-vegan ingredients.

Sandwiches

Tender Burger

Contains beef patty, bistro sauce, lettuce, Monterey Jack cheese, pickles, and sesame bun. We don't recommend this item.

Chipotle BBQ Chicken

Contains avocado, chipotle bbq chicken breast, queso fresco, spicy aioli, and sourdough. We don't recommend this item.

Avocado Toast

Contains avocado, cilantro, Fresno peppers, lemon ricotta, onions, queso fresco, and sourdough. We don't recommend this item.

Salami & Provolone

Contains aioli, giardiniera, Larder Bakery sourdough, mortadella, provolone, and sunflower seed pesto. We don't recommend this item.

Fried Chicken

Contains cabbage slaw, country-style fried chicken breast, maple glaze, miso mayo, pickles, and sesame bun. We don't recommend this item.

Chicken Pesto

Contains arugula, aioli, chicken breast, Larder Bakery sourdough, preserved tomatoes, provolone, and sunflower seed pesto. We don't recommend this item.

Tomato Mozzarella

Contains arugula, aioli, Larder Bakery sourdough, mozzarella, preserved tomatoes, and sunflower seed pesto. We don't recommend this item.

Soups

Choose from a cup or bowl.

Rustic Chicken

Contains broth, carrot, celery, chicken, onion, potato, and thyme. We don't recommend this item.

Roasted Tomato

Contains basil oil, broth, roasted tomatoes, and sourdough croutons. We believe this item is vegan as is.

Green Pozole

Contains broth, cabbage, chicken, cilantro, hominy, onions, radish, and tomatillos. We don't recommend this item.

Just for Kids

Little Plate

No description available.

Pick One

No description available.

Little Bowl

No description available.

Bolognese Pasta

Contains bolognese sauce, and pasta. We don't recommend this item.

Nonna's Pasta

Contains pasta. We don't recommend this item.

Mac & Cheese

Contains cheese, and macaroni. We don't recommend this item.

Desserts

Apple Cobbler

Contains apple filling, and cobbler topping. We don't recommend this item.

Olive Oil Cake

Contains olive oil cake. We don't recommend this item.

Flourless Chocolate Cake

Contains chocolate, and flourless cake. We don't recommend this item.

Chocolate Chunk Cookie

Contains chocolate chunk cookie. We don't recommend this item.

Carrot Cupcake

Contains carrot cupcake. We don't recommend this item.

Salted Caramel Cookie

Contains salted caramel, and cookie. We don't recommend this item.