Taste of the Himalayas

San Diego, CA

Taste of the Himalayas has great potential options for vegans, including dishes like Sadae Ko Aloo Ra Kakara and Aloo Cauli Ko Tarkari. They also offer a dedicated vegan menu section.

Top Picks

Plain Naan

Contains plain naan. We believe this item is vegan as is.

Jhol Vegetable Momo

Contains momo sauce, and vegetable dumplings. This item may contain dairy. The momo dough or the jhol sauce may contain non-vegan ingredients.

Garlic Cilantro Naan

Contains cilantro, garlic, and naan. We believe this item is vegan as is.

Daal Tadka

Contains ghee, herbs, lentils, and spices. We suggest removing the ghee.

Badami Naan

Contains almond, cashew, cherry, fennel seed, naan, and peanuts. We believe this item is vegan as is.

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4.0 · 3 Reviews

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Full Menu

Vegetarian Curry

All entrées served with basmati rice. GF = Gluten Free; V = Vegetarian; VG = Vegan; VGO = Vegan Option.

Aloo Cauli Ko Tarkari

Contains cauliflower, Himalayan spices, onion, potatoes, and tomato sauce. We believe this item is vegan as is.

Paneer Chilly

Contains paneer, and tomato. We don't recommend this item.

Ram Torya/Bhindi Tarkari

No description available.

Mismas Tarkari

Contains Himalayan sauce, onion and tomato sauce, paneer, seasonal mixed vegetables, and tofu. We suggest removing the (paneer, tofu*)[1]. This item may contain ghee. The basmati rice may contain non-vegan ingredients.

Daal Tadka

Contains ghee, herbs, lentils, and spices. We suggest removing the ghee.

Tofu Saag

Contains spinach, tofu, and spices. We believe this item is vegan as is.

Aloo Matar

Contains green snow peas, onion, potato, and tomato base sauce. This item may contain ghee. The basmati rice may contain non-vegan ingredients.

Aloo Bhanta

Contains eggplant, Himalayan style curry sauce, and potatoes. This item may contain ghee. The basmati rice may contain non-vegan ingredients.

Chana Masala

Contains chick-peas, herbs and spices, and Taste of the Himalayas gravy. We believe this item is vegan as is.

Saag Aloo

Contains Himalayan sauce, onion, paste spinach, potato, and tomato. This item may contain ghee. The basmati rice may contain non-vegan ingredients.

Vegetable Tikka Masala

Contains mixed vegetables, and tikka masala sauce. We believe this item is vegan as is.

Kerau Paneer

Contains cheese cubes, green peas, herbs and spices, onion, paneer, and tomatoes. We don't recommend this item.

Potato Chilly

Contains garlic powder, green chili, Himalayan herbs, onion, potato, red chili, and tomato. We believe this item is vegan as is.

Paneer Tikka Masala

Contains paneer, and tikka masala. We don't recommend this item.

Palak Paneer

Contains paneer, spinach, and light creamy sauce. We don't recommend this item.

Malai Kofta

Contains cheese potatoes, kofta, nuts, and spices. We don't recommend this item.

Navratan Korma

Contains coconut, Himalayan sauce, mixed vegetables, and spices. We believe this item is vegan as is.

Naan and Roti

V = vegan. VO = vegan option available. G = gluten-free.

Roti

Contains roti. We believe this item is vegan as is.

Plain Paratha

Contains paratha. We believe this item is vegan as is.

Cheese Naan

Contains herbs and spices, mozzarella cheese, paneer, and naan. We don't recommend this item.

Garlic Rosemary Naan

Contains garlic, naan, and rosemary. We believe this item is vegan as is.

Badami Naan

Contains almond, cashew, cherry, fennel seed, naan, and peanuts. We believe this item is vegan as is.

Onion Naan

Contains lavash bread, onion, and spices. We believe this item is vegan as is.

Aloo Paratha

Contains aloo, and paratha. We believe this item is vegan as is.

Garlic Herbal Naan

Contains fenugreek or oregano, Himalayan spices, and naan. We believe this item is vegan as is.

Plain Naan

Contains plain naan. We believe this item is vegan as is.

Garlic Cilantro Naan

Contains cilantro, garlic, and naan. We believe this item is vegan as is.

Coconut Naan

Contains coconut flakes, and lavang dough. We believe this item is vegan as is.

Garlic Naan

Contains garlic, and naan. We believe this item is vegan as is.

Soups & Salads

GF = Gluten Free; V = Vegetarian; VG = Vegan; VGO = Vegan Option.

Taste of the Himalayas Chicken Soup

No description available.

Sadae Ko Aloo Ra Kakara

Contains cucumber, green peas, Himalayan marinade, and potatoes. We believe this item is vegan as is.

Himalayan Chicken Salad

Contains carrots, chicken, cucumber, Himalayan dressing, mixed greens, and tomatoes. We don't recommend this item.

Himalayan Salad

Contains carrots, cucumber, Himalayan dressing, mixed greens, and tomatoes. The Himalayan dressing may contain non-vegan ingredients.

Daal Soup

Contains Himalayan spices, herbs, and lentil. We believe this item is vegan as is.

Himalayan Salmon Salad

Contains carrots, cucumber, Himalayan dressing, mixed greens, salmon, and tomatoes. We don't recommend this item.

Himalayan Vegetable Soup

Contains cauliflower, herbs, Himalayan spices, onion, and zucchini. We believe this item is vegan as is.

Appetizers

GF = Gluten Free; V = Vegetarian; VG = Vegan; VGO = Vegan Option.

Vegetable Samosa

Contains peas, potatoes, spices, and samosa pastry. This item may contain dairy. The tamarind sauce may contain non-vegan ingredients.

Chicken Choila

Contains bell pepper, chicken breast, green onion, Himalayan sauce, Himalayan spices, and onion. We don't recommend this item.

Potato Fries

Contains potato fries. We believe this item is vegan as is.

Chicken Pakora

Contains chicken, garam flour, herbs, and spices. We don't recommend this item.

Chicken Sekwa

Contains chicken, and sekwa sauce. We don't recommend this item.

Onion Pakora

Contains chickpea flour batter, and onions. This item may contain dairy. The mint chutney may contain non-vegan ingredients.

Lamb Choila

Contains bell pepper, green onion, Himalayan sauce, Himalayan spices, lamb, and onion. We don't recommend this item.

Vegetable Pakora

Contains cabbage, Himalayan spices, herbs, onions, and spinach. This item may contain dairy. The mint chutney may contain non-vegan ingredients.

Chicken Wings

Contains chicken wings. We don't recommend this item.

Paneer Pakora

Contains cottage cheese, herbs, and spices. We don't recommend this item.

Papad

Contains papad. We believe this item is vegan as is.

Chaat Samosa

Contains Himalayan spices, potatoes, samosa, and yogurt sauce. We suggest removing the yogurt sauce.

Momo & Chowmein

***V*** = Vegetarian; ***VG*** = Vegan; VGO = Vegan Option.

Jhol Chicken Momo

Contains chicken, and momo wrapper. We don't recommend this item.

Steam Chicken Momo

Contains chicken, cilantro, momo wrapper, onion, and spices. We don't recommend this item.

Steam Lamb Momo

Contains lamb, and momo pastry. We don't recommend this item.

Chicken Chowmein

Contains chicken, chowmein noodles, ginger, and onion. We don't recommend this item.

Jhol Vegetable Momo

Contains momo sauce, and vegetable dumplings. This item may contain dairy. The momo dough or the jhol sauce may contain non-vegan ingredients.

Vegetable Chowmein

Contains bell peppers, carrots, cabbage, exotic spices, onion, and spaghetti. The sauce may contain non-vegan ingredients.

Lamb Chowmein

Contains bell pepper, cabbage, carrot, lamb, onion, and spaghetti. We don't recommend this item.

Steam Vegetable Momo

Contains cabbage, cashews, cilantro, green onion, momo wrapper, nuts, onion, paneer, spinach, and spice. We don't recommend this item.

Jhol Lamb Momo

Contains lamb, momo sauce, and momo wrapper. We don't recommend this item.

Biryani

Served with raita. Gluten-free, vegetarian, vegan, or vegan option available.

Lamb Biryani

Contains basmati rice, biryani masala, and lamb. We don't recommend this item.

Shrimp Biryani

Contains basmati rice, biryani masala, and shrimp. We don't recommend this item.

Chicken Biryani

Contains basmati rice, chicken, herbs, and spices. We don't recommend this item.

Himalayan Biryani

Contains biryani masala, chicken, lamb, mixed vegetable, rice, and shrimp. We don't recommend this item.

Vegetable Biryani

Contains basmati rice, biryani masala, cheese, mixed veggies, and Himalayan spices. We suggest removing the raita. The basmati rice may contain non-vegan ingredients.

Side Orders

Mixed Pickle

Contains fruits, spices, vinegar, and vegetables. We believe this item is vegan as is.

Mango Chutney

Contains mangoes, spices, and vinegar. We believe this item is vegan as is.

Masala Sauce

Contains cream, spices, and tomatoes. We don't recommend this item.

Mint Sauce

Contains green chili, lime juice, and mint leaves. We believe this item is vegan as is.

Raita

Contains raita. We don't recommend this item.

Basmati Rice

Contains basmati rice. We believe this item is vegan as is.

Tamarind Sauce

Contains sugar, spices, tamarind pulp, and water. We believe this item is vegan as is.

911 Sauce

Contains 911 sauce. We believe this item is vegan as is.

Desserts

Gulab Jamun

Contains gulab jamun dough, and sugar syrup. We don't recommend this item.

Ras Malai

Contains almond, paneer, pistachio, and sugar syrup. We don't recommend this item.

Chicken Curry

All entrées served with basmati rice. GF = Gluten Free; V = Vegetarian; VG = Vegan; VGO = Vegan Option.

Bhanta Ra Kukhara (Eggplant Chicken Curry)

Contains chicken, eggplant, and spices. We don't recommend this item.

Achari Chicken

Contains boneless chicken, garlic, ginger, onion, peppers, pickle flavor, and tomato. We don't recommend this item.

Kukhura Ko Masu (Chicken Curry)

Contains chicken, Himalayan spices, onion, and tomato gravy. We don't recommend this item.

Chicken Chilly

Contains bell pepper, chicken, Himalayan sauce, and onion. We don't recommend this item.

Mango Chicken

Contains chicken, Himalayan herbs and spices, Kesar mango jelly, and onion and tomato sauce. We don't recommend this item.

Chicken Coconut

Contains chicken breast, coconut milk, garlic, ginger, onion, and spices. We don't recommend this item.

Chicken Saag

Contains boneless chicken, onion and tomato sauce, and spinach. We don't recommend this item.

Chicken Makhani

Contains butter sauce, and chicken. We don't recommend this item.

Chicken Tikka Masala

Contains boneless chicken breast, herbs, spices, and special sauce. We don't recommend this item.

Chicken Vindaloo

Contains chicken breast, herbs, spices, and vindaloo sauce. We don't recommend this item.

Chicken Korma

Contains boneless chicken breast, cashew nuts, and creamy sauce. We don't recommend this item.

Tandoori

All entrées served with basmati rice. Gluten-free, vegetarian, vegan, and vegan option available.

Chicken Tandoori

Contains bell peppers, cabbage, chicken, onions, spices, and yogurt. We don't recommend this item.

Lamb Boti Kabab

Contains lamb, spices, and yogurt. We don't recommend this item.

Paneer Tandoori

Contains cumin powder, coriander powder, garlic, ginger paste, herbs, paneer, and yogurt. We don't recommend this item.

Mixed Tandoori

Contains carrots, lamb, marinated chicken, onions, salmon, and shrimp. We don't recommend this item.

Royal Saffron Kebob

Contains meat, and saffron. We don't recommend this item.

Salmon Tandoori

Contains cabbage, carrots, Himalayan spices, onion, salmon, spices, and yogurt. We don't recommend this item.

Rack of Lamb

Contains lamb chops, and marinade. We don't recommend this item.

Shrimp Tandoori

Contains cabbage, onions, shrimp, spices, and yogurt. We don't recommend this item.

Seafood Curry

All entrées served with basmati rice. GF = Gluten Free; V = Vegetarian; VG = Vegan; VGO = Vegan Option.

Shrimp Curry

Contains herbs, Himalayan sauce, onion and tomato gravy, and shrimp. We don't recommend this item.

Shrimp Tikka Masala

Contains shrimp, and tikka masala. We don't recommend this item.

Fish Curry (Macha Ko Tarkari)

Contains garlic, ginger, Himalayan special sauce, herbs and spices, onion, and salmon fish fillet. We don't recommend this item.

Shrimp Vindaloo

Contains herbs, potatoes, spices, tiger shrimp, and vindaloo sauce. We don't recommend this item.

Kadhai Salmon

Contains bell peppers, herbs and spices, onion, salmon, and tomatoes. We don't recommend this item.

Fish Vindaloo

Contains Himalayan herbs, salmon fillet, spices, and potatoes. We don't recommend this item.

Shrimp Jalfrazi

Contains Himalayan herbs and spices, mixed vegetables, and shrimp. We don't recommend this item.

Ghinge Machha Ra Saag

Contains onion gravy, shrimp, tomatoes, and spinach. We don't recommend this item.

Fish Tikka Masala

Contains creamy masala sauce. We don't recommend this item.

Salmon Jalfrazi

Contains Himalayan herbs and spices, mixed vegetables, and salmon. We don't recommend this item.

Lamb Curry

All entrées served with basmati rice. Gluten-free, vegetarian, and vegan options available.

Himalayan Balti

Contains lamb, mixed vegetables, shrimp, and tandoor baked chicken breast. We don't recommend this item.

Lamb Achari

Contains Himalayan herbs, lamb, pickle, and spices. We don't recommend this item.

Lamb Jalfrazi

Contains Himalayan herbs and spices, lamb, mixed vegetables, and peppers. We don't recommend this item.

Goat Curry

Contains goat meat, and roasted spices. We don't recommend this item.

Lamb Korma

Contains cashew, lamb, raisin, spices, tomato herbs, and korma sauce. We don't recommend this item.

Lamb Eggplant

Contains eggplant, Himalayan herbs and spices, lamb, and mustard seed. We don't recommend this item.

Lukshya Ko Masu

Contains lamb, Himalayan sauce, and spices. We don't recommend this item.

Lamb Saag

Contains boneless lamb, creamy sauce, and herbs. We don't recommend this item.

Lamb Tarkari

Contains Himalayan special sauce, herbs and spices, and lamb. We don't recommend this item.

Lamb Tikka Masala

Contains boneless lamb, fenugreek leaves, and tikka masala sauce. We don't recommend this item.

Lamb Vindaloo

Contains chili, lamb, onions, tomatoes, and vinegar. We don't recommend this item.