Sol Food
San Rafael, CA
Top Picks
Spicy Coconutty Stew
Contains spices, coconut broth, and cilantro. This item may contain fish sauce.
Arroz Blanco
Contains white rice. We believe this item is vegan as is.
Sopa de Lentejas
Contains vegetable broth, pumpkin, lentils, green plantain, and cilantro. We believe this item is vegan as is.
Vegetariano
Contains rice, organic salad, beans, avocado, and a choice of fried plantain, or puerto rican fried plantain. This item may contain dairy.
Veggie Deluxe
Contains tomato, sautéed onions, roasted red peppers, organic greens, jack cheese, and avocado. We suggest removing the jack cheese.
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Full Menu
Sopas, Caldos y Guisos (Soups, Stews, and Broths)
Spicy Coconutty Stew
Contains spices, coconut broth, and cilantro. This item may contain fish sauce.
Sopa de Lentejas
Contains vegetable broth, pumpkin, lentils, green plantain, and cilantro. We believe this item is vegan as is.
Sides and Sauces
Arroz Blanco
Contains white rice. We believe this item is vegan as is.
Habichuelas Rosadas
Contains spanish olives, pink beans, and herbs. We believe this item is vegan as is.
Frijoles Negros
Contains peppers, onions, cilantro, and black beans. We believe this item is vegan as is.
Salsa Criolla
Contains vinegar, tomato, pepper, and onion. We believe this item is vegan as is.
Tomate
Contains tomato. We believe this item is vegan as is.
Spanish Olives
Contains spanish olives. We believe this item is vegan as is.
Sautéed Onion
Contains onion. We believe this item is vegan as is.
Pan Tostado
Contains french bread, and butter. We suggest removing the butter.
Aguacate
Contains avocado. We believe this item is vegan as is.
Victor's Crispy Tacos
Spicy Coconutty Stew
Contains spices, coconut broth, and cilantro. This item may contain fish sauce.
Vegetarian Taco Plate
Contains queso fresco, pickled pink onions, pickled jalapeño, corn tortillas, black beans, and avocado. We suggest removing the queso fresco.
Green Sauce
Contains green sauce, corn tortilla, and a choice of ground beef, or shredded chicken. We believe this item is vegan as is.
Guacamole
Contains guacamole, and corn tortilla. We believe this item is vegan as is.
Especiais del Día (Daily Specials)
Spicy Coconutty Stew
Contains spices, coconut broth, and cilantro. This item may contain fish sauce.
Potato Salad
Contains potato, pickled jalapeño, peas, hardboiled egg, and carrots. We suggest removing the egg. This item may contain dairy.
Vegetales Guisados
Contains zucchini, spanish olives, mushroom, and eggplant. This item may contain dairy, and meat broth.
Vegetales Guisados a la Carta
Contains zucchini, spanish olives, mushroom, and eggplant. This item may contain dairy, and meat broth.
Plátanos y Cosas Fritas (Plantains and Fried Thangs)
Tostones con Mojo
Contains olive oil, mojo, green plantain, and garlic. We believe this item is vegan as is.
Maduros
Contains fried yellow plantains. We believe this item is vegan as is.
Mariquitas
Contains green plantain. We believe this item is vegan as is.
Tostones con Queso
Contains plantains, olive oil, jack cheese, and garlic. We suggest removing the cheese.
Papas Fritas
Contains potatoes, and french fries. We believe this item is vegan as is.
Combinaciones (Complete Meals)
Vegetariano
Contains rice, organic salad, beans, avocado, and a choice of fried plantain, or puerto rican fried plantain. This item may contain dairy.
Ensaladas Frías (Cold Salads)
Salads do not include Pique.
Side Salad
Contains mixed greens, and lemon garlic dressing. We believe this item is vegan as is.
Shredded Special
Contains shredded carrots, shredded beets, organic greens, lemon dressing, and hardboiled egg. We suggest removing the egg.
Ensalada Orgánica
Contains ripe tomato, organic greens, and lemon garlic dressing. We believe this item is vegan as is.
Sol Bowl
Contains pickled pink onion, organic greens, greek yogurt, fresh lime, black beans, and avocado. We suggest removing the greek yogurt.
Sándwiches
Served on toasted French roll unless otherwise noted.
Veggie Deluxe
Contains tomato, sautéed onions, roasted red peppers, organic greens, jack cheese, and avocado. We suggest removing the jack cheese.
Side Salad
This item may contain dairy.
Desayuno (Breakfast)
Breakfast made with organic eggs.
Pan Tostado
Contains french bread, and butter. We suggest removing the butter.
Postres (Desserts)
No vegan options.
Ensaladas Calientes (Hot Salads)
Salads do not include Pique.
No vegan options.
A La Carta
No vegan options.
