Shaker + Spear

Seattle, WA

Shaker + Spear has great potential options for vegans. Notable dishes include the Fruit Bowl and the Garden Hash.

Top Picks

Assorted Gelato & Sorbetto

Contains sorbetto, and gelato. We believe this item is vegan as is.

Garden Hash

Contains spinach, smashed potatoes, red bell peppers, pickled fresno peppers, and mushrooms. We suggest removing the egg. This item may contain dairy.

Avocado Multigrain Toast

Contains pickled pearl onions, poblano, multigrain bread, lime, cherry tomatoes, bacon, and avocado. We believe this item is vegan as is.

Being Green Juice

Contains spinach, lemon, kale, cucumber, and celery. We believe this item is vegan as is.

Fruit Bowl

Contains pineapple, melon, and grapes. We believe this item is vegan as is.

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Full Menu

Start the Day

Avocado Multigrain Toast

Contains pickled pearl onions, poblano, multigrain bread, lime, cherry tomatoes, bacon, and avocado. We believe this item is vegan as is.

Garden Hash

Contains spinach, smashed potatoes, red bell peppers, pickled fresno peppers, and mushrooms. This item may contain dairy, and egg.

Sides

Fruit Bowl

Contains pineapple, melon, and grapes. We believe this item is vegan as is.

Grand Central Baking Company Toast

Contains a choice of como bread, or multigrain bread. We suggest removing the butter.

Smashed Potatoes

Contains potatoes, and moroccan spices. This item may contain dairy.

Avocado

Contains avocado. We believe this item is vegan as is.

Fresh Pressed Juices

Being Green

Contains spinach, lemon, kale, cucumber, and celery. We believe this item is vegan as is.

Beets Me

Contains ginger, cilantro, carrots, and beets. We believe this item is vegan as is.

Back to Bed

Chilaquiles

Contains tortilla chips, red onion, lime crema, fried egg, cotija cheese, and cilantro. This item may contain dairy, and egg. The sauce may be non-vegan.