SALAD AND GO

SALAD AND GO has great potential options for vegans. Dishes like the Fajita Wrap and Thai Wrap are promising choices.

Top Picks

Asian Fusion Wrap

Contains Asian slaw, carrots, choice of protein, Korean BBQ vinaigrette, red peppers, romaine, watermelon radish, and wonton strips. We suggest removing the (roasted chicken, buffalo chicken, steak, tofu*)[1], the creamy feta, the creamy blue cheese, the Caesar, the ranch, the BBQ ranch, the creamy feta, the feta, and the jalapeño ranch. The balsamic vinaigrette, the Korean BBQ dressing, or the lemon basil vinaigrette may contain non-vegan ingredients.

Asian Fusion Salad

Contains Korean bbq vinaigrette, red peppers, romaine, watermelon radish, and wonton strips. We suggest removing the (buffalo chicken, roasted chicken, steak, tofu*)[1]. This item may contain seafood-based seasoning. The Korean BBQ vinaigrette may contain non-vegan ingredients.

Cobb Wrap

Contains avocado, bacon, blue cheese crumbles, chicken or tofu, egg, mixed greens, romaine, and tomatoes. We suggest removing the (chicken, tofu*)[1], the (balsamic vinaigrette*, caesar, creamy blue cheese dressing, creamy feta, jalapeño ranch, ranch, thai peanut*)[1], the bacon, the blue cheese crumbles, the creamy blue cheese dressing, the creamy feta, the egg, and the ranch.

Arcadia Salad

Contains apples, candied pecans, buffalo chicken, chicken, steak, tofu, crispy onions, dried cranberries, goat cheese, mixed greens, and strawberry ginger vinaigrette. We suggest removing the (buffalo chicken, roasted chicken, steak, tofu*)[1] and the goat cheese. The candied pecans or the strawberry ginger vinaigrette may contain non-vegan ingredients.

Jalapeño Ranch Wrap

Contains bacon, chicken, corn, jalapeño ranch dressing, mixed greens, pepper jack cheese, pickled red onions, romaine, tomatoes, and tofu. We suggest removing the (roasted chicken, buffalo chicken, steak, tofu*)[1], the bacon, and the cheese. The jalapeño ranch dressing may contain non-vegan ingredients.

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Full Menu

Wraps

Any salad can be a wrap, it's menu magic. Option to add roasted chicken, buffalo chicken, tofu, or steak.

Asian Fusion Wrap

Contains Asian slaw, carrots, choice of protein, Korean BBQ vinaigrette, red peppers, romaine, watermelon radish, and wonton strips. We suggest removing the (roasted chicken, buffalo chicken, steak, tofu*)[1], the creamy feta, the creamy blue cheese, the Caesar, the ranch, the BBQ ranch, the creamy feta, the feta, and the jalapeño ranch. The balsamic vinaigrette, the Korean BBQ dressing, or the lemon basil vinaigrette may contain non-vegan ingredients.

Arcadia Wrap

Contains apples, candied pecans, choice of protein, dried cranberries, goat cheese, mixed greens, onions, strawberry ginger vinaigrette, and tortilla. We suggest removing the (roasted chicken, buffalo chicken, steak, tofu*)[1] and the goat cheese. The candied pecans or the strawberry ginger vinaigrette may contain non-vegan ingredients.

Cobb

Contains avocado, bacon, blue cheese crumbles, chicken or tofu, egg, mixed greens, romaine, and tomatoes. We suggest removing the (chicken, tofu*)[1], the (balsamic vinaigrette*, caesar, creamy blue cheese dressing, creamy feta, jalapeño ranch, ranch, thai peanut*)[1], the bacon, the blue cheese crumbles, the creamy blue cheese dressing, the creamy feta, the egg, and the ranch.

Good Greens Wrap

Contains avocado, Brussels sprouts, chicken or tofu, cucumbers, croutons, lemon basil vinaigrette, marinated chickpeas, romaine, and spinach. We suggest removing the (chicken, tofu*)[1] and the croutons. The lemon basil vinaigrette may contain non-vegan ingredients.

Jalapeño Ranch

Contains bacon, chicken, corn, jalapeño ranch dressing, mixed greens, pepper jack cheese, pickled red onions, romaine, tomatoes, and tofu. We suggest removing the (roasted chicken, buffalo chicken, steak, tofu*)[1], the bacon, and the cheese. The jalapeño ranch dressing may contain non-vegan ingredients.

Roasted Autumn

Contains balsamic vinaigrette, Brussels sprouts, candied pecans, chicken or tofu, cranberries, Parmesan cheese, romaine, and sweet potatoes. We suggest removing the (chicken, tofu*)[1], the creamy blue cheese GF, the creamy feta GF, the Caesar GF, the BBQ Ranch GF, the jalapeño ranch GF, the ranch GF, and the Thai peanut GF DF. We suggest substituting the parmesan cheese. The balsamic vinaigrette GF DF V or the candied pecans may contain non-vegan ingredients.

Fajita

Contains avocado, black beans, pepper jack cheese, poblano peppers, red peppers, romaine, and pico de gallo. We suggest removing the (roasted chicken, steak, tofu*)[1], the cheese, the creamy feta, the feta, the pepper jack cheese, and the ranch. The black beans or the Thai peanut dressing may contain non-vegan ingredients.

Caesar

Contains Caesar dressing, chicken or tofu, croutons, parmesan cheese, and romaine. We suggest removing the (chicken, tofu*)[1] and the parmesan cheese. We suggest substituting the caesar dressing. The croutons may contain non-vegan ingredients.

BBQ Ranch

Contains avocado, black beans, chicken, corn, mixed greens, pepper jack cheese, pico de gallo, romaine, tortilla strips, tofu, and BBQ ranch dressing. We believe this item is vegan as is.

Mediterranean

Contains chickpeas, cucumbers, feta cheese, Kalamata olives, marinated red onions, romaine, and your choice of protein. We suggest removing the (roasted chicken, steak, tofu*)[1], the feta cheese, the creamy feta dressing, and the creamy blue cheese dressing. The feta dressing, the jalapeño ranch dressing, the balsamic vinaigrette, the caesar dressing, the ranch dressing, or the thai peanut dressing may contain non-vegan ingredients.

Salads

Our house-made dressings make our huge portions even more delicious. Good luck finishing these! Pick your protein: roasted chicken, buffalo chicken, tofu, or steak.

Good Greens Salad

Contains avocado, Brussels sprouts, chicken or tofu, cucumbers, croutons, lemon basil vinaigrette, marinated chickpeas, romaine, and spinach. We suggest removing the (buffalo chicken, chicken, steak, tofu*)[1], the croutons, the creamy blue cheese GF, the creamy feta GF, the Caesar GF, the BBQ ranch GF, the ranch GF, and the Thai peanut GF and DF. The lemon basil vinaigrette may contain non-vegan ingredients.

Asian Fusion Salad

Contains Korean bbq vinaigrette, red peppers, romaine, watermelon radish, and wonton strips. We suggest removing the (buffalo chicken, roasted chicken, steak, tofu*)[1]. This item may contain seafood-based seasoning. The Korean BBQ vinaigrette may contain non-vegan ingredients.

Jalapeño Ranch

Contains bacon, chicken or tofu, corn, mixed greens, pepper jack cheese, pickled red onions, romaine, and tomatoes. We suggest removing the (buffalo chicken, chicken, steak, tofu*)[1], the bacon, and the cheese. The ranch dressing may contain non-vegan ingredients.

Arcadia Salad

Contains apples, candied pecans, buffalo chicken, chicken, steak, tofu, crispy onions, dried cranberries, goat cheese, mixed greens, and strawberry ginger vinaigrette. We suggest removing the (buffalo chicken, roasted chicken, steak, tofu*)[1] and the goat cheese. The candied pecans or the strawberry ginger vinaigrette may contain non-vegan ingredients.

Roasted Autumn

Contains Brussels sprouts, candied pecans, chicken or tofu, cranberries, Parmesan cheese, romaine, and sweet potatoes. We suggest removing the (buffalo chicken, chicken, roasted tofu*)[1], the (balsamic vinaigrette GF DF V*, BBQ Ranch GF, Caesar GF, creamy blue cheese GF, creamy feta GF, ranch GF, Thai peanut GF DF)[1], and the (parmesan cheese, shaved parmesan cheese)[1].

Mediterranean

Contains cucumbers, buffalo chicken, chicken, steak, tofu, feta cheese, Kalamata olives, marinated chickpeas, pickled red onions, and romaine. We suggest removing the (buffalo chicken, chicken, steak, tofu*)[1], the feta cheese, the creamy feta dressing, the creamy blue cheese, the feta cheese, the ranch, the BBQ ranch, the jalapeño ranch, and the creamy feta dressing. 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Caesar

Contains Caesar dressing, chicken or tofu, croutons, parmesan cheese, and romaine. We suggest removing the (buffalo chicken, chicken, steak, tofu*)[1] and the parmesan cheese. The croutons or the caesar dressing may contain non-vegan ingredients.

Fajita

Contains avocado, black beans, poblano peppers, pico de gallo, pepper jack cheese, red peppers, and romaine. We suggest removing the (buffalo chicken, roasted chicken, steak, tofu*)[1], the cheese, the jalapeño ranch dressing, and the pepper jack cheese. We suggest substituting the (Balsamic Vinaigrette GF DF V*, Creamy Blue Cheese GF, Creamy Feta GF, Ranch GF, Thai Peanut GF DF, or choice of dressing?)[1]. The black beans may contain non-vegan ingredients.

BBQ Ranch

Contains avocado, black beans, chicken or tofu, corn, mixed greens, pepper jack cheese, pico de gallo, romaine, tortilla strips, and BBQ ranch dressing. We suggest removing the (buffalo chicken, chicken, steak, tofu*)[1], the cheese, the pepper jack cheese, and the ranch dressing. The black beans may contain non-vegan ingredients.

Cobb

Contains avocado, bacon, blue cheese crumbles, egg, mixed greens, romaine, and tomatoes. We suggest removing the (buffalo chicken, chicken, steak, tofu*)[1], the bacon, the blue cheese crumbles, the creamy blue cheese dressing, the creamy feta, the egg, and the ranch.

Sides & Kids

Healthy sides and snacks for kids and inner-kids alike.

Snack Pack

Contains undefined. We suggest removing the (chicken, salad ingredients?, tofu*)[1] and the (balsamic vinaigrette*, Caesar, creamy blue cheese, creamy feta, BBQ ranch, chicken, Thai peanut dressing?, tofu*)[1].

Kids' Salad

Contains carrots, cucumbers, croutons, and romaine. We suggest removing the ranch dressing. The croutons may contain non-vegan ingredients.

Loaded Greek Hummus

Contains chickpeas, feta, and hummus. We suggest removing the feta.

Hummus & Pita Chips

Contains hummus, and pita chips. We believe this item is vegan as is.

Soup

Ask what our soup is. (Besides soup-erb!) Available for a limited-time only.

No vegan options.

Breakfast Quesadillas

Snack-sized breakfast quesadillas made for mornings on the move. Served 6:30-10:30 Mon-Fri, 7-11 Sat-Sun.

No vegan options.

Big AZ Breakfast Burritos

The biggest way to do breakfast, with 40+ grams of protein in every burrito!

No vegan options.