Red Lobster

Red Lobster's vegan options are extremely limited, and we recommend avoiding this restaurant if possible. Vegans may be able to order a few sides such as Family Orzo Rice or Crispy Brussels Sprouts.

Top Picks

Family House Salad

Contains family house salad. This menu item's description lacks information. Make sure you check for non-vegan ingredients.

Orzo Rice

Contains broth, and orzo. We believe this item is vegan as is.

Seasoned Broccoli

Contains broccoli, and seasoning. We believe this item is vegan as is.

Crispy Brussels Sprouts

Contains brussels sprouts, crispy onions, and soy-ginger sauce. We believe this item is vegan as is.

House Side Salad

Contains cheeses, croutons, mixed greens, red onion, and tomatoes. We suggest removing the cheese. The croutons or the choice of dressing may contain non-vegan ingredients.

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Location 1/219

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Full Menu

Soups & Sides

Cocktail Sauce

Contains cocktail sauce. We don't recommend this item.

Family Bacon Mac & Cheese

Contains bacon, cheese, and macaroni. We don't recommend this item.

Family House Salad

Contains family house salad. This menu item's description lacks information. Make sure you check for non-vegan ingredients.

Tartar Sauce

Contains tartar sauce. We don't recommend this item.

Lemon Pepper

Contains broth, and lemon pepper. We don't recommend this item.

New! Old Bay & Butter Sauce

Contains butter, and Old Bay seasoning. We don't recommend this item.

New! RL Signature

Contains RL signature. We don't recommend this item.

Roasted Garlic

Contains roasted garlic soup. We believe this item is vegan as is.

Cajun

Contains cajun. We don't recommend this item.

Family Orzo Rice

Contains orzo rice. We believe this item is vegan as is.

Family Broccoli

Contains broccoli, and broth. We believe this item is vegan as is.

Hush Puppies

Contains hush puppies. We don't recommend this item.

Bacon Mac & Cheese

Contains bacon, cavatappi pasta, and creamy cheese sauce. We don't recommend this item.

Orzo Rice

Contains broth, and orzo. We believe this item is vegan as is.

Seasoned Broccoli

Contains broccoli, and seasoning. We believe this item is vegan as is.

Family Baked Potatoes

Contains potatoes. We believe this item is vegan as is.

Family Coleslaw

Contains family coleslaw. We don't recommend this item.

Family Chesapeake Fries

Contains fries. We believe this item is vegan as is.

Family Caesar Salad

Contains Caesar dressing, croutons, lettuce, and parmesan cheese. We don't recommend this item.

Roasted Asparagus

Contains roasted asparagus. We believe this item is vegan as is.

New England Clam Chowder

Contains broth, clam, cream, and potatoes. We don't recommend this item.

New England Clam Chowder

Contains broth, clam, cream, and potatoes. We don't recommend this item.

Lobster Bisque

Contains cream, and lobster. We don't recommend this item.

Cheddar Bay Biscuits

Contains biscuit, and cheddar cheese. We don't recommend this item.

Pina Colada Sauce

Contains pina colada sauce. We believe this item is vegan as is.

Cheddar Bay Biscuits

Contains biscuit, and cheddar cheese. We don't recommend this item.

House Side Salad

Contains cheeses, croutons, mixed greens, red onion, and tomatoes. We suggest removing the cheese. The croutons or the choice of dressing may contain non-vegan ingredients.

Baked Potato

Contains potato. We believe this item is vegan as is.

Mashed Potatoes

Contains mashed potatoes. We don't recommend this item.

Crispy Brussels Sprouts

Contains brussels sprouts, crispy onions, and soy-ginger sauce. We believe this item is vegan as is.

Creamy Lobster Baked Potato

Contains baked potato, beurre blanc sauce, and lobster meat. We don't recommend this item.

Crab-Topped Asparagus

Contains asparagus, creamy sauce, and lump crab meat. We don't recommend this item.

Lobster Bisque

Contains cream, and lobster. We don't recommend this item.

Crab-Topped Mashed Potatoes

Contains crab meat, creamy sauce, and mashed potatoes. We don't recommend this item.

Crab-Topped Baked Potato

Contains baked potato, crab meat, and creamy sauce. We don't recommend this item.

Caesar Side Salad

Contains brioche croutons, Caesar dressing, lettuce, and parmesan. We don't recommend this item.

Chesapeake Fries

Contains fries. We believe this item is vegan as is.

Coleslaw

Contains coleslaw. We don't recommend this item.

Creamy Lobster Mashed Potatoes

Contains beurre blanc sauce, langostino lobster meat, and mashed potatoes. We don't recommend this item.

Family Meals

Family Orzo Rice

Contains orzo, and rice. We don't recommend this item.

Family Chesapeake Fries

Contains fries. We believe this item is vegan as is.

Create Your Own Family Feast

Contains your choice of three favorites. We don't recommend this item.

Mariner's Seafood Boil Family Meal

Contains corn, lobster tails, red potatoes, shrimp, and snow crab legs. We don't recommend this item.

Sailor's Seafood Boil Family Meal

Contains corn, red potatoes, shrimp, and smoked sausage. We don't recommend this item.

Ultimate Family Feast

Contains garlic, shrimp, snow crab legs, and shrimp. We don't recommend this item.

Game Day Bundle

Contains undefined. We don't recommend this item.

Admiral's Family Feast

Contains bay scallops, clam strips, flounder, and shrimp. We don't recommend this item.

Crab Your Way Family Meal

Contains crispy potatoes, and snow crab. We don't recommend this item.

Linguini Alfredo Family Meal

Contains linguini, and alfredo sauce. We don't recommend this item.

Family Coleslaw

Contains family coleslaw. We don't recommend this item.

Family Baked Potatoes

Contains potatoes. We believe this item is vegan as is.

Family Bacon Mac & Cheese

Contains bacon, cheese, and macaroni. We don't recommend this item.

Family Caesar Salad

Contains Caesar dressing, croutons, lettuce, and parmesan cheese. We don't recommend this item.

Family House Salad

Contains family house salad. This menu item's description lacks information. Make sure you check for non-vegan ingredients.

Parrot Isle Coconut Shrimp Platter

Contains coconut, piña colada sauce, and shrimp. We don't recommend this item.

Crunchy Popcorn Shrimp Platter

Contains batter, and shrimp. We don't recommend this item.

Walt's Favorite Shrimp Platter

Contains shrimp. We don't recommend this item.

Land & Sea Classics

Atlantic Salmon

Contains Atlantic salmon. We don't recommend this item.

Crab Your Way

Contains crispy potatoes, and crab legs. We don't recommend this item.

Parmesan-Crusted Chicken

Contains basil, chicken breast, lemon-herb sauce, parmesan cheese, and tomatoes. We don't recommend this item.

Today's Catch - Salmon New Orleans

Contains blackened Atlantic salmon, Cajun butter sauce, and shrimp. We don't recommend this item.

Crispy Chicken Tenders

Contains batter, and chicken. We don't recommend this item.

Lobster Lover's Duo

Contains lobster tail. We don't recommend this item.

Wild-Caught Crunch-Fried Flounder

Contains batter, and flounder. We don't recommend this item.

Sirloin

Contains sirloin, and signature seasoning. We don't recommend this item.

Fish and Chips

Contains beer-battered cod. We don't recommend this item.

Filet Mignon

Contains filet mignon. We don't recommend this item.

Live Maine Lobster

Contains live Maine lobster. We don't recommend this item.

Biscuits and Extras

Walt's Favorite Shrimp

Contains shrimp. We don't recommend this item.

Classic Maine Lobster Tail

Contains lobster tail. We don't recommend this item.

Grilled Maine Lobster Tail

Contains buttery garlic sauce, and lobster tail. We don't recommend this item.

Rock Lobster Tail

Contains rock lobster tail. We don't recommend this item.

Cheddar Bay Biscuits

Contains biscuit, and cheddar cheese. We don't recommend this item.

Bacon-Wrapped Sea Scallops

Contains bacon, and sea scallops. We don't recommend this item.

Cheddar Bay Biscuits

Contains biscuit, and cheddar cheese. We don't recommend this item.

Grilled Shrimp

Contains buttery garlic glaze, and shrimp. We don't recommend this item.

Snow Crab Legs

Contains snow crab legs. We don't recommend this item.

Garlic Shrimp Scampi

Contains garlic sauce, and shrimp. We don't recommend this item.

Crispy Bay Scallops

Contains bay scallops, and breading. We don't recommend this item.

Garlic Linguini Alfredo

Contains garlic alfredo sauce, and linguini. We don't recommend this item.

Popcorn Shrimp

Contains popcorn shrimp. We don't recommend this item.

Pastas

Lobster & Shrimp Linguini

Contains creamy lobster sauce, linguini, langostino lobster meat, shrimp, and tomatoes. We don't recommend this item.

Shrimp Linguini Alfredo

Contains garlic alfredo sauce, linguini, and shrimp. We don't recommend this item.

Crab Carbonara

Contains bacon, crab meat, cream sauce, linguini, parmesan, and tomatoes. We don't recommend this item.

Cajun Chicken Linguini Alfredo

Contains chicken, creamy garlic Alfredo sauce, and linguini. We don't recommend this item.

Shrimp Classics

Grilled Shrimp

Contains orzo rice, and shrimp. We don't recommend this item.

Walt's Favorite Shrimp

Contains batter, and shrimp. We don't recommend this item.

Shrimp & Sauce

Contains shrimp, and sauce. We don't recommend this item.

Garlic Shrimp Scampi

Contains garlic scampi sauce, and shrimp. We don't recommend this item.

Seaside Shrimp Trio

Contains garlic, shrimp, alfredo sauce, linguine, and shrimp. We don't recommend this item.

Parrot Isle Coconut Shrimp

Contains coconut shrimp, and piña colada sauce. We don't recommend this item.

Shrimp & Sausage Jambalaya

Contains bell peppers, Cajun sausage, celery, onions, orzo rice, shrimp, and tomato-based sauce. We don't recommend this item.

Bowls and Sandwiches

Classic Caesar Salad

Contains brioche croutons, Caesar dressing, lettuce, and parmesan. We don't recommend this item.

Crunch-Fried Flounder Sandwich

Contains flounder, sesame bun, and signature sauce. We don't recommend this item.

Shrimp & Sausage Jambalaya

Contains bell peppers, Cajun sausage, celery, orzo rice, onions, shrimp, and tomato-based sauce. We don't recommend this item.

Bacon Cheeseburger

Contains bacon, cheddar, lettuce, sesame bun, signature sauce, and tomato. We don't recommend this item.

Classic Caesar Salad with Grilled Salmon

Contains Caesar salad, and grilled salmon. We don't recommend this item.

Southwest Shrimp Bowl

Contains orzo rice, pico de gallo, shrimp, spring mix, sour cream, and tortilla strips. We don't recommend this item.

Classic Caesar Salad with Grilled Chicken

Contains Caesar dressing, chicken, croutons, lettuce, and parmesan cheese. We don't recommend this item.

Classic Caesar Salad with Grilled Shrimp

Contains Caesar salad, and grilled shrimp. We don't recommend this item.

Sesame-Soy Salmon Bowl

Contains Atlantic salmon, Brussels sprouts, crispy onions, orzo rice, spring mix, and soy-ginger glaze. We don't recommend this item.

Signature Feasts

Surf & Turf Maine Lobster Tail and Sirloin

Contains lobster tail, and sirloin. We don't recommend this item.

Surf & Turf Maine Lobster Tail and Filet Mignon

Contains filet mignon, and lobster tail. We don't recommend this item.

Create Your Own Ultimate Feast

Contains classic selections, and premium selections. We don't recommend this item.

Admiral's Feast

Contains bay scallops, clam strips, flounder, and shrimp. We don't recommend this item.

Ultimate Feast

Contains garlic shrimp scampi, lobster tail, snow crab, and shrimp. We don't recommend this item.

Grilled Lobster, Shrimp, and Salmon

Contains brown butter sauce, lobster tail, salmon, and shrimp. We don't recommend this item.

Kids

Macaroni & Cheese

Contains cheese, and macaroni. We don't recommend this item.

Crispy Chicken Tenders

Contains batter, and chicken. We don't recommend this item.

Grilled Shrimp

Contains grilled shrimp. We don't recommend this item.

Popcorn Shrimp

Contains batter, and shrimp. We don't recommend this item.

Golden-Fried Fish

Contains batter, and fish. We don't recommend this item.

Grilled Chicken

Contains grilled chicken. We don't recommend this item.

Seafood Boils

Mariner's Seafood Boil Family Meal

No description available.

Sailor's Seafood Boil

Contains corn, red potatoes, shrimp, and smoked sausage. We don't recommend this item.

Mariner's Seafood Boil

Contains corn, lobster tail, red potatoes, shrimp, and snow crab legs. We don't recommend this item.

Sailor's Seafood Boil Family Meal

Contains corn, red potatoes, shrimp, and smoked sausage. We don't recommend this item.

Starters

Mozzarella Cheesesticks

Contains breading, and mozzarella cheese. We don't recommend this item.

Crab Queso

Contains cheese, and crab. We don't recommend this item.

Lobster Dip

Contains artichoke, cheese, langostino lobster, Maine lobster, pico de gallo, and spinach. We don't recommend this item.

Lobster Flatbread

Contains flatbread crust, langostino lobster, mozzarella, parmesan, tomatoes, and sweet basil. We don't recommend this item.

Bacon-Wrapped Sea Scallops

Contains bacon, and sea scallops. We don't recommend this item.

Popcorn Shrimp

Contains batter, and shrimp. We don't recommend this item.

Crab-Topped Seafood-Stuffed Mushrooms

Contains creamy sauce, crab meat, mushrooms, and seafood. We don't recommend this item.

Seafood-Stuffed Mushrooms

Contains mushrooms, Monterey Jack cheese, and seafood. We don't recommend this item.

Shrimp Cocktail

Contains shrimp. We don't recommend this item.

Crispy Dragon Shrimp

Contains chili sauce, and shrimp. We don't recommend this item.

Hand-Breaded Calamari

Contains breading, and calamari. We don't recommend this item.

Parrot Isle Coconut Shrimp Appetizer

Contains coconut shrimp, and piña colada sauce. We don't recommend this item.

Desserts

Chocolate Wave

Contains chocolate cake, chocolate sauce, and fudge frosting. We don't recommend this item.

Strawberry Cheesecake Bliss

Contains cheesecake, fresh strawberry topping, and whipped cream. We don't recommend this item.

Classic Cheesecake

Contains cheesecake, graham cracker crust, and whipped cream. We don't recommend this item.

Key Lime Pie

Contains graham cracker crust, key lime custard, and whipped cream. We don't recommend this item.

Brownie Overboard

Contains brownie, caramel, fudge, vanilla ice cream, and whipped cream. We don't recommend this item.

Whole Desserts

Contains undefined. We don't recommend this item.

Hot Platters

Walt's Favorite Shrimp Platter

Contains shrimp. We don't recommend this item.

Crunchy Popcorn Shrimp Platter

Contains batter, and shrimp. We don't recommend this item.

Mozzarella Sticks Platter

Contains breading, and mozzarella. We don't recommend this item.

Crispy Chicken Tenders Platter

Contains chicken tenders, and honey mustard. We don't recommend this item.

Parrot Isle Coconut Shrimp Platter

Contains coconut, piña colada sauce, and shrimp. We don't recommend this item.

Game Day Bundle

Contains undefined. We don't recommend this item.

Sailor's Seafood Boil Family Meal

Contains corn, red potatoes, shrimp, and smoked sausage. We don't recommend this item.

Mariner's Seafood Boil Family Meal

No description available.