Poke & More

Long Beach, CA

Poke & More has great potential options for vegans. Consider trying the Tofu Curry, Tofu Poke Bowl Special, or the Teriyaki Tofu.

Top Picks

Tofu Poke

Contains tofu. We suggest removing the (California, creamy Japanese, crunchy garlic, fresh ginger, fresh mango, kimchi, oyster sauce, spicy garlic, spicy mayo, spicy sauce?, sweet and spicy, wasabi)[1].

Tofu - Signature Poke Bowl

Contains tofu, and two toppings. We suggest removing the (brown rice*, green salad?, zucchini noodles*)[1] and the (flavor poke?)[1]. This item may contain seafood-based seasoning.

Poke Inari

Contains bean curd, inari wrapper, poke, and rice. The bean curd, the poke, or the rice may contain non-vegan ingredients.

Jumbo Tofu Poke Burrito

Contains avocado, cucumber, rice, seaweed salad, sushi ginger, tofu, and wonton chips. We suggest removing the (poke flavor?, seafood-based seasoning?)[1], the (wrapper?, rice?)[1], and the (sauce?, seafood-based seasoning?)[1]. This item may contain seafood-based seasoning.

Teriyaki Tofu

Contains teriyaki sauce, and tofu. We suggest removing the macaroni salad. The teriyaki sauce may contain non-vegan ingredients.

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Full Menu

Poke Burrito

Avocado, seaweed salad, cucumber, rice, sushi ginger, and wonton chips.

Regular Salmon Poke Burrito

No description available.

Regular Tuna Poke Burrito

No description available.

Shrimp - Jumbo Poke Burrito

No description available.

Poke Inari

Contains bean curd, inari wrapper, poke, and rice. The bean curd, the poke, or the rice may contain non-vegan ingredients.

Jumbo Crab Meat Poke Burrito

Contains avocado, choice of wrapper, cucumber, rice, seaweed salad, sushi ginger, and wonton chips. We don't recommend this item.

Jumbo Salmon Poke Burrito

Contains avocado, choice of wrapper, cucumber, rice, salmon, seaweed salad, sushi ginger, and wonton chips. We don't recommend this item.

Jumbo Tofu Poke Burrito

Contains avocado, cucumber, rice, seaweed salad, sushi ginger, tofu, and wonton chips. We suggest removing the (poke flavor?, seafood-based seasoning?)[1], the (wrapper?, rice?)[1], and the (sauce?, seafood-based seasoning?)[1]. This item may contain seafood-based seasoning.

Jumbo Tuna Poke Burrito

Contains avocado, choice of wrapper, cucumber, rice, seaweed salad, sushi ginger, tuna, and wonton chips. We don't recommend this item.

Hawaiian Favorites

Served with steamed rice and macaroni salad.

Beef Teriyaki

Contains beef, and teriyaki sauce. We don't recommend this item.

Teriyaki Chicken

Contains chicken, and teriyaki sauce. We don't recommend this item.

Katsu Pork

Contains breading, and pork. We don't recommend this item.

Katsu Chicken

Contains breading, and chicken. We don't recommend this item.

Chicken Katsu Curry

Contains breading, chicken, and curry sauce. We don't recommend this item.

Lau Lau

Contains pork, and taro leaves. We don't recommend this item.

Spam & Cabbage

Contains cabbage, onion, and spam. We don't recommend this item.

Kalua Pork

Contains cabbage, onion, and pork. We don't recommend this item.

Pork Katsu Curry

Contains breading, curry sauce, and pork. We don't recommend this item.

Teriyaki Pork

Contains pork, and teriyaki sauce. We don't recommend this item.

Adobo Chicken

Contains chicken, garlic, soy sauce, and vinegar. We don't recommend this item.

Tofu Curry

Contains curry sauce, and tofu. We suggest removing the macaroni salad. The curry sauce may contain non-vegan ingredients.

Teriyaki Tofu

Contains teriyaki sauce, and tofu. We suggest removing the macaroni salad. The teriyaki sauce may contain non-vegan ingredients.

Poke by the Pound

Choose from shoyu, oyster sauce, basic spicy, spicy mayo, sweet and spicy, fresh ginger, spicy garlic, crunchy garlic, California, wasabi, kimchi, fresh mango, and creamy Japanese.

Tofu

Contains tofu. We suggest removing the (California, creamy Japanese, crunchy garlic, fresh ginger, fresh mango, kimchi, oyster sauce, spicy garlic, spicy mayo, spicy sauce?, sweet and spicy, wasabi)[1].

Crab Meat

Contains crab meat. We don't recommend this item.

Salmon

Contains salmon, and sushi rice. We don't recommend this item.

Ahi Tuna

Contains ahi tuna. We don't recommend this item.

Shrimp

Contains shrimp. We don't recommend this item.

Signature Poke Bowl

Choice of one flavor of poke. Base is brown rice, green salad, or zucchini noodles. Option to add two free toppings.

Shrimp - Signature Poke Bowl

Contains shrimp, and two toppings. We don't recommend this item.

Tofu - Signature Poke Bowl

Contains tofu, and two toppings. We suggest removing the (brown rice*, green salad?, zucchini noodles*)[1] and the (flavor poke?)[1]. This item may contain seafood-based seasoning.

Crab Meat - Signature Poke Bowl

Contains crab meat. We don't recommend this item.

Tuna - Signature Poke Bowl

Contains tuna, and two toppings. We don't recommend this item.

Salmon - Signature Poke Bowl

Contains salmon, and two toppings. We don't recommend this item.

Appetizers

Crunchy Spam Musubi

Contains nori, rice, and spam. We don't recommend this item.

Saimin Soup

Contains broth, and saimin noodles. We don't recommend this item.

Fried Tofu

Contains green onions, tofu, and white onions. We believe this item is vegan as is.

Crunchy Portuguese Musubi

Contains breadcrumb crust, rice, seaweed, and Spam. We don't recommend this item.

Shrimp Tempura

Contains batter, and shrimp. We don't recommend this item.

Portuguese Sausage Musubi

Contains nori, Portuguese sausage, and rice. We don't recommend this item.

Karaage & Fries

Contains boneless chicken, and karaage batter. We don't recommend this item.

Spam Musubi

Contains nori, rice, and spam. We don't recommend this item.

Grill Me Up

Served with two scoops of rice, macaroni salad, and zucchini noodles.

Soy Glazed Beef Ribs (Grilled Marinated Meat)

Contains beef ribs, and soy glaze. We don't recommend this item.

Salmon Fillet (Grilled Marinated Fish)

Contains salmon. We don't recommend this item.

Soy Glazed Kalbi Short Ribs

Contains kalbi short ribs, and soy glaze. We don't recommend this item.

Huli Huli Chicken Leg (Grilled Marinated Meat)

Contains chicken leg quarter, and Hawaiian sauce. We don't recommend this item.

Soy Glazed Chicken Boneless (Grilled Marinated Meat)

Contains chicken, marinade, and soy glaze. We don't recommend this item.

Soy Glazed Pork Belly (Grilled Marinated Meat)

Contains pork belly, and soy glaze. We don't recommend this item.

House Specialties

Served with rice, macaroni salad, and zucchini noodles.

Spicy Garlic Beef Ribs

Contains beef ribs, and spicy garlic sauce. We don't recommend this item.

Sizzling Tuna Sisig

Contains bell peppers, eggs, marinated tuna loin, and onions. We don't recommend this item.

Combination Plate

Served with choice of meat, steamed rice, and 1/4 pound of tuna or salmon poke.

Combo A with Salmon Poke

Contains undefined. We don't recommend this item.

Pork Combo (No Poke)

Contains pork. We don't recommend this item.

Combo B with Tuna Poke

Contains rice. We don't recommend this item.

Combo B with Salmon Poke

Contains undefined. We don't recommend this item.

Chicken Combo (No Poke)

Contains chicken, macaroni salad, and white rice. We don't recommend this item.

Chicken & Pork Combo

Contains chicken, and pork. We don't recommend this item.

Combo A with Tuna

Contains undefined. We don't recommend this item.

All Day Breakfast

Served with rice and two pieces of eggs.

Pork Tocino (Sweet Pork)

Contains pork tocin. We don't recommend this item.

Portuguese Sausage

Contains Portuguese sausage. We don't recommend this item.

Sweet Sausage

Contains sweet sausage. We don't recommend this item.

Spam and Beef Loco Moco

Contains beef patty, loco moco sauce, and spam. We don't recommend this item.

Breakfast Combo

Contains eggs. We don't recommend this item.

Spam Loco Moco

Contains loco moco, and spam. We don't recommend this item.

Spam & Meatballs Loco Moco

Contains meatballs, and spam. We don't recommend this item.

Spam Luncheon Meat

Contains spam luncheon meat. We don't recommend this item.

Loco Moco

Contains beef patty, brown sauce, egg, and rice. We don't recommend this item.

Corned Beef

Contains corned beef, eggs, and rice. We don't recommend this item.

Meatballs Loco Moco

Contains meatballs, and rice. We don't recommend this item.

Poke Bowl Specials

Choice of flavors and choice of base. No toppings included. Toppings will be charged extra.

Bowl Special - Shrimp

No description available.

Bowl Special - Salmon

No description available.

Bowl Special - Crab Meat

No description available.

Bowl Special

No description available.

Bowl Special - Tofu

No description available.

Bowl Special

No description available.

Bowl Special - Tuna

No description available.

Bowl Special - Tofu

No description available.

Bowl Special - Shrimp

No description available.

Bowl Special - Salmon

No description available.