Poke & More
Long Beach, CA
Poke & More has great potential options for vegans. Consider trying the Tofu Curry, Tofu Poke Bowl Special, or the Teriyaki Tofu.
Top Picks
Tofu Poke Bowl Special
Contains white rice, tofu, and poke flavor. We believe this item is vegan as is.
Tofu Poke Bowl Special
Contains white rice, tofu, and poke flavor. We believe this item is vegan as is.
Jumbo Tofu Poke Burrito
Contains wonton chips, wrapper, tofu, sushi ginger, seaweed salad, rice, poke flavor, cucumber, and avocado. We believe this item is vegan as is.
Teriyaki Tofu
Contains tofu, and teriyaki sauce. We suggest removing the macaroni salad. The teriyaki sauce, and white rice may be non-vegan.
Tofu Curry
Contains tofu, and curry sauce. We suggest removing the macaroni salad. The white rice may be non-vegan.
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Hawaiian Favorites
Served with steamed rice and macaroni salad.
Teriyaki Tofu
Contains tofu, and teriyaki sauce. We suggest removing the macaroni salad. The teriyaki sauce, and white rice may be non-vegan.
Tofu Curry
Contains tofu, and curry sauce. We suggest removing the macaroni salad. The white rice may be non-vegan.
Poke Bowl Specials
Choice of flavors and choice of base. Toppings will be charged extra.
Bowl Special 8 oz. – Tofu
Contains white rice, tofu, and poke flavor. We believe this item is vegan as is.
Bowl Special 12 oz. – Tofu
Contains white rice, tofu, and poke flavor. We believe this item is vegan as is.
Poke by the Pound
Choose from shoyu, oyster sauce, basic spicy, spicy mayo, sweet and spicy, fresh ginger, spicy garlic, crunchy garlic, California, wasabi, kimchi, fresh mango, and creamy Japanese.
Tofu
Contains wasabi*, tofu, sweet and spicy*, spicy mayo*, spicy garlic*, shoyu*, kimchi*, fresh mango*, fresh ginger*, and crunchy garlic*. We believe this item is vegan as is.
Signature Poke Bowl
Choice of one flavor only poke (6 oz), base, and two toppings put together. Base options are brown rice, green salad, or zucchini noodles. Two free toppings. Option to add extra toppings.
Tofu - Signature Poke Bowl
Contains tofu, toppings, flavored poke, and base. We believe this item is vegan as is.
Poke Burrito
Avocado, seaweed salad, cucumber, rice, sushi ginger, and wonton chips.
Jumbo Tofu Poke Burrito
Contains wonton chips, wrapper, tofu, sushi ginger, seaweed salad, rice, poke flavor, cucumber, and avocado. We believe this item is vegan as is.
Appetizers
Fried Tofu
Contains white onions, soy-based sauce, green onions, and fried tofu. We believe this item is vegan as is.
Grill Me Up
Served with two scoops of rice, macaroni salad, and zucchini noodles.
No vegan options.
All Day Breakfast
Served with rice and two pieces of eggs.
No vegan options.
House Specialties
Served with rice, macaroni salad, and zucchini noodles.
No vegan options.
Combination Plate
Served with choice of meat, steamed rice, and a quarter pound of tuna or salmon poke.
No vegan options.