Parkers' Lighthouse

Long Beach, CA

Parkers' Lighthouse offers great potential options for vegans. Potential vegan dishes include the Roasted Cauliflower Steak and the Arugula & Strawberry Fields Salad.

Top Picks

Day Boat Catch

Contains garlic roasted fingerling potatoes, roasted seasonal vegetables, and seasonal vegetables. We don't recommend this item.

Raspberry Sorbet

Contains raspberry, and sorbet. We believe this item is vegan as is.

Caesar Salad

Contains Caesar dressing, croutons, Parmesan, and romaine. We suggest removing the croutons and the parmesan. The caesar dressing may contain non-vegan ingredients.

Mediterranean Salad

Contains carrots, chickpeas, cucumber, feta, Kalamata olives, red onion, red wine vinaigrette, romaine, and tomatoes. We suggest removing the feta. The red wine vinaigrette may contain non-vegan ingredients.

Roasted Cauliflower Steak

Contains Brussels sprouts, cauliflower puree, orange salsa, spinach, and smoked almond. We believe this item is vegan as is.

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Full Menu

Salads

Option to add chicken, grilled shrimp, or grilled salmon to any salad.

Caesar

Contains Caesar dressing, croutons, Parmesan, and romaine. We suggest removing the croutons and the parmesan. The caesar dressing may contain non-vegan ingredients.

Arugula & Strawberry Fields Salad

Contains arugula, balsamic vinaigrette, fennel, goat cheese, strawberries, and toasted almonds. We suggest removing the goat cheese. The balsamic vinaigrette may contain non-vegan ingredients.

Mediterranean Salad

Contains carrots, chickpeas, cucumber, feta, Kalamata olives, red onion, red wine vinaigrette, romaine, and tomatoes. We suggest removing the feta. The red wine vinaigrette may contain non-vegan ingredients.

Roasted Beet & Quinoa Salad

Contains arugula, balsamic reduction, beets, cucumber, feta, quinoa, and red wine dill vinaigrette. We suggest removing the feta. The red wine dill vinaigrette may contain non-vegan ingredients.

Entrées

Option to add lobster tail, mesquite-grilled gulf shrimp, or a jumbo lump crab cake to any entrée.

Roasted Cauliflower Steak

Contains Brussels sprouts, cauliflower puree, orange salsa, spinach, and smoked almond. We believe this item is vegan as is.

Appetizers

Crispy Brussels Sprouts

Contains brussels sprouts, chili-citrus honey, and butter bean hummus. We believe this item is vegan as is.

Edamame

Contains edamame. We believe this item is vegan as is.

Spicy Edamame

Contains edamame, and spicy sauce. We believe this item is vegan as is.

Side Dishes

Garlic Roasted Fingerling Potatoes

Contains fingerling potatoes, and garlic. We believe this item is vegan as is.

Roasted Seasonal Vegetables

Contains vegetables. We believe this item is vegan as is.

Grilled Asparagus

Contains asparagus. We believe this item is vegan as is.

Sautéed Spinach

Contains spinach.

Sashimi

No vegan options.

Specialties

No vegan options.

Signature Rolls

No vegan options.

Nigiri Sushi

No vegan options.