Parakeet Cafe

San Diego, CA

Parakeet Cafe is an American restaurant with excellent vegan options. They offer delicious choices like the Açaí Bowl and the Surfer Burrito.

Top Picks

Healthy Breakfast Bowl

Contains cinnamon, fresh fruit, oatmeal, quinoa, and walnuts. We believe this item is vegan as is.

Parakeet Bowl

Contains almond butter miso mayo, brown rice, collard greens, cucumbers, and mushrooms. We suggest removing the almond butter miso mayo. The brown rice may contain non-vegan ingredients.

Surfer Burrito

Contains broccoli, cauliflower "chorizo", eggs, potatoes, salsa macha, and spinach tortilla. We suggest removing the eggs.

Charcoal Waffle

Contains activated charcoal Belgian waffle, banana, date coconut cream, granola, Nutella, sesame seeds, and strawberries. We suggest removing the house-made Nutella. The waffle batter, the granola, or the house-made waffle batter may contain non-vegan ingredients.

Grains & Greens Bowl

Contains asparagus, brown rice, garbanzo, kale and cucumber salad, mustard seeds, morita nut cream, quinoa, sesame seeds, spiced roasted yam, and togarashi. The morita nut cream may contain non-vegan ingredients.

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Full Menu

Brunch

Served all day!

Eggs & Salmon

Contains avocado, beet-cured smoked salmon, eggs, labneh, and toast. We don't recommend this item.

French Omelette Sandwich (Veg)

No description available.

Power Bowl

Contains arugula, cauliflower, collard greens, eggs, oyster mushrooms, potatoes, spicy labneh, and zaatar. We suggest removing the eggs and the spicy labneh.

Healthy Breakfast Bowl

Contains cinnamon, fresh fruit, oatmeal, quinoa, and walnuts. We believe this item is vegan as is.

All I Avo Wanted

Contains avocado, blue corn waffle, chili flakes, egg, feta, hemp seeds, radish, and salsa macha. We don't recommend this item.

Charcoal Waffle

Contains activated charcoal Belgian waffle, banana, date coconut cream, granola, Nutella, sesame seeds, and strawberries. We suggest removing the house-made Nutella. The waffle batter, the granola, or the house-made waffle batter may contain non-vegan ingredients.

Yogurt Bowl

No description available.

Eggs Benedict on Toast (Veg)

Contains avocado, English muffin, poblano hollandaise, poached eggs, spinach pesto, tomatoes, and toast. We don't recommend this item.

Açaí Bowl

No description available.

Shakshuka (Veg)

No description available.

Belgian Waffle (Veg)

No description available.

Chilaquiles

Contains black beans, cactus, eggs, green ricotta, green salsa, and tortillas. We don't recommend this item.

Overnight Oats

Contains chia pudding, flaxseed, fruit preserves, nuts, and oats. This item may contain dairy. The oats may contain non-vegan ingredients.

Greens Scrambled Eggs (Veg)

No description available.

Breakfast Burrito (Veg)

Contains eggs, labneh, pico de gallo, roasted potatoes, and spinach tortilla. We don't recommend this item.

Brekkie Croissant Sandwich (Veg)

Contains asparagus, cheddar, croissant, eggs, fresh herbs, morita nut cream, and roasted tomatoes. We don't recommend this item.

Big Plates

Hooked On Tuna Sandwich

Contains avocado oil "mayo", Fresno peppers, GF sourdough, greens, pickled onion, and tuna. We don't recommend this item.

Pesto Chicken Sandwich

Contains brioche bun, chicken breast, greens, heirloom tomato, pesto "mayo", and stracciatella. We don't recommend this item.

Parakeet Bowl

Contains almond butter miso mayo, brown rice, collard greens, cucumbers, and mushrooms. We suggest removing the almond butter miso mayo. The brown rice may contain non-vegan ingredients.

Grains & Greens Bowl

Contains asparagus, brown rice, garbanzo, kale and cucumber salad, mustard seeds, morita nut cream, quinoa, sesame seeds, spiced roasted yam, and togarashi. The morita nut cream may contain non-vegan ingredients.

Chicken Caesar Wrap

Contains butter lettuce, capers furikake, Caesar dressing, kale, parmigiano reggiano, spinach tortilla, sourdough crouton crumble, and chicken. We don't recommend this item.

Surfer Burrito (Veg)

Contains broccoli, cauliflower "chorizo", eggs, potatoes, salsa macha, and spinach tortilla. We suggest removing the eggs.

Best Burger Ever

Contains aioli, Australian beef, brioche bun, caramelized onions, cheddar, and pickles. We don't recommend this item.

Sides

Personalize your toast, soup, salad, or bowl.

Roasted Vegetables

Contains roasted vegetables. We believe this item is vegan as is.

Activated Charcoal Waffle

Contains activated charcoal, and waffle. We believe this item is vegan as is.

Roasted Potatoes

Contains roasted potatoes. We believe this item is vegan as is.

Grilled Salmon

Contains salmon. We don't recommend this item.

Blue Corn Waffle

Contains blue corn batter, and waffle iron. We believe this item is vegan as is.

Avocado

Contains avocado, and bread. We believe this item is vegan as is.

Beet-Cured Smoked Salmon

Contains beet, and smoked salmon. We don't recommend this item.

Organic Egg

Contains organic egg. We don't recommend this item.

Organic Turkey Bacon

Contains organic turkey bacon. We don't recommend this item.

Organic Chicken

Contains organic chicken. We don't recommend this item.

House-Made Sourdough

Contains sourdough. We believe this item is vegan as is.

Grilled Cheese Sourdough Sandwich

Contains cheese, grilled cheese sourdough sandwich, and sourdough bread. We don't recommend this item.

Organic, Non-GMO Tofu

Contains organic, non-GMO tofu. We believe this item is vegan as is.

Soup and Salad

Golden Goddess Salad

Contains arugula, avocado, baby gem lettuce, baby spinach, chives, dill, lemon vinaigrette, radish, and turmeric. The lemon vinaigrette may contain non-vegan ingredients.

Crunchy Chinese Salad

No description available.

Squash Soup

Contains micro basil, paprika, and squash. We believe this item is vegan as is.

Farro Salad

Contains arugula, apple cider, almonds, baby spinach, carrots, dijon mustard vinaigrette, fennel, farro, green apple, radish, and yams. The dijon mustard vinaigrette may contain non-vegan ingredients.

Chicken Noodle Soup

Contains broth, chicken, udon noodles, and vegetables. We don't recommend this item.

Tomato Bisque

Contains basil, carrot, celery, and tomato. We believe this item is vegan as is.

Caesar Salad

Contains Boston bibb lettuce, capers, Caesar dressing, garbanzo, kale, and parmiggiano reggiano. We don't recommend this item.

Toasts

Truffle Scramble Toast (Veg)

Contains eggs, goat cheese, mushrooms, pesto, truffle oil, and toast. We don't recommend this item.

Harvest Toast

Contains avocado, basil, bread, pickled onions, and tomatoes. The bread may contain non-vegan ingredients.

Salmon Toast

Contains beet-cured smoked salmon, cucumber relish, dill, labneh, and toast. We don't recommend this item.

Mushroom Toast (Veg)

No description available.

Almond Butter Toast

Contains almond butter, berries, bread, and fruit preserves. We believe this item is vegan as is.

Avocado Toast

Contains avocado, beet spirals, cilantro, crunchy mung beans, mustard, pumpkin seeds, serrano peppers, and toast. The bread may contain non-vegan ingredients.