One Flew South

Atlanta, GA

Top Picks

Avocado Toast

Contains arugula, avocado, chili crisp, egg, salsa fresca, and toast. We suggest removing the egg.

NY Strip Steak

Contains sage butter, and strip steak. We don't recommend this item.

Chilled Noodle Salad

Contains carrots, crispy wontons, noodles, roasted red peppers, scallions, sesame seeds, and soy pickled cucumbers. This item may contain seafood-based seasoning. The dressing or the noodles may contain non-vegan ingredients.

Veggie Roll

Contains avocado, nori, pickled carrots, pickled cucumber, rice, and vegetables. We believe this item is vegan as is.

Curry Cauliflower Soup

Contains broth, chickpeas, cilantro, cauliflower, and smoked paprika oil. This item may contain dairy. The broth may contain non-vegan ingredients.

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Full Menu

Pantry

Market Salad

Contains basil vinaigrette, greens, pumpkin seeds, and vegetables. The basil vinaigrette may contain non-vegan ingredients.

Chilled Noodle Salad

Contains carrots, crispy wontons, noodles, roasted red peppers, scallions, sesame seeds, and soy pickled cucumbers. This item may contain seafood-based seasoning. The dressing or the noodles may contain non-vegan ingredients.

Shishito Peppers

Contains seeds, shishito peppers, and takuyo soy and ginger glaze. We believe this item is vegan as is.

Curry Cauliflower Soup

Contains broth, chickpeas, cilantro, cauliflower, and smoked paprika oil. This item may contain dairy. The broth may contain non-vegan ingredients.

Red Meat

No vegan options.

Food

Avocado Toast

Contains arugula, avocado, chili crisp, egg, salsa fresca, and toast. We suggest removing the egg.

Makimono (Art of Rolls)

Veggie Roll

Contains avocado, nori, pickled carrots, pickled cucumber, rice, and vegetables. We believe this item is vegan as is.

Cucumber & Avocado Roll

Contains avocado, cucumber, nori, and rice. We believe this item is vegan as is.

Pork

No vegan options.

Features

No vegan options.

Hand Rolls

No vegan options.

Nigiri

No vegan options.

Seafood

No vegan options.

Bento

Choice of spicy tuna, calico, or salmon and avocado roll. Option to add maguro, sake, or hamachi sashimi. Seaweed salad and demon slayer sake box.

No vegan options.

Sandwich

No vegan options.

Sashimi

No vegan options.