Nature Forward Socal Bistro

San Diego, CA

Nature Forward Socal Bistro has great potential options for vegans. Notable dishes include the Organic Tofu and the North Shore Acai Parfait.

Top Picks

Paradise Chicharron

We believe this item is vegan as is.

Veggie Burger

Contains bell pepper, chipotle mayo, caramelized onion, garlic aioli, mozzarella, impossible patty, romaine, and tomato. We suggest removing the (gluten-free bun*, keto bun*, gluten-free bread*)[1], the chipotle mayo, the melted mozzarella or PB cheddar tomato, and the garlic aioli.

Intense Strawberry Pop

We believe this item is vegan as is.

Roasted Ratatouille

Contains bread crunchies, Gruyère, and ratatouille. We suggest removing the Gruyère. The bread crunchies may contain non-vegan ingredients.

Crispy Quinoa

We believe this item is vegan as is.

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Full Menu

Pop Pops

Intense Strawberry

We believe this item is vegan as is.

Crazy Coco

We believe this item is vegan as is.

Fruity Frost

We believe this item is vegan as is.

Dark Vegan Desire

We believe this item is vegan as is.

Watermelon

Contains watermelon. We believe this item is vegan as is.

First Bites

Paradise Chicharron

We believe this item is vegan as is.

Perfect and the Cherie

Option to add a gluten-free crepe or gluten-free granola.

North Shore Acai Parfait

We believe this item is vegan as is.

Simply Fruit Parfait

We believe this item is vegan as is.

Cultured Coconut Dream Parfait

Contains blueberry, cranberries, GF granola, mandarin, and silvered almonds. We suggest removing the (gluten-free crepe*, gluten-free granola*)[1].

Strawberry Crepe

We believe this item is vegan as is.

Purple Perfect

We believe this item is vegan as is.

Petite Plates

Roasted Ratatouille

Contains bread crunchies, Gruyère, and ratatouille. We suggest removing the Gruyère. The bread crunchies may contain non-vegan ingredients.

Thyme Baby Carrots

Contains baby carrots, chili oil, goat cheese, and thyme. We suggest removing the goat cheese.

White Truffle Fries

We believe this item is vegan as is.

Creperie and Quiches

Selection of thin French fries or organic balsamic spring mix. Option to add flamed jalapeno.

Ratatouille

Contains goat cheese, provencal roasted vegetables, and sauce. We suggest removing the goat cheese.

Sandwiches and Burgers

Selection of thin French fries or organic balsamic spring mix. Option to substitute gluten-free bread or a gluten-free bun. Option to upgrade to a keto bun.

Veggie Burger

Contains bell pepper, chipotle mayo, caramelized onion, garlic aioli, mozzarella, impossible patty, romaine, and tomato. We suggest removing the (gluten-free bun*, keto bun*, gluten-free bread*)[1], the chipotle mayo, the melted mozzarella or PB cheddar tomato, and the garlic aioli.

Soups and Combos

Tomato Basil

We believe this item is vegan as is.

French Lentil

Contains broth, and French lentil. We believe this item is vegan as is.

Toasts

Served with either EVOO rosemary potatoes or vibrant probiotic coleslaw flamed jalapeno.

Avocado

Contains avocado, chipotle garlic aioli, cilantro, cherry tomato, green goddess, pickled onion, rosemary potatoes, and wild lox. We suggest removing the chipotle garlic aioli and the green goddess.

Wild Mushroom

Contains wild mushrooms, truffle aioli, goat cheese, cilantro, chipotle mayo, and arugula. We suggest removing the chipotle mayo, goat cheese, and truffle aioli.

Salads and Quinoa

Option to sub protein with grilled tofu, lentil salad, or local marinated goat cheese.

Crispy Quinoa

We believe this item is vegan as is.

Fattoush

Contains bell pepper, cucumber, feta cheese, lavash, onion, panela cheese, romaine, sumac dressing, and tomato. We suggest removing the feta cheese and the grilled panela cheese. The sumac dressing may contain non-vegan ingredients.

Specialties

Evoo rosemary potatoes or vibrant probiotic coleslaw. Option to add flamed jalapeno, egg, cheddar, or a gluten-free muffin or cassava tortilla.

Love to Share Pita Board

Contains eggs, humus, kalamata olives, local marinated goat cheese, mango sauce, minted labneh, probiotic vibrant coleslaw, quinoa tabbouleh, zaatar, and zhoug. We suggest removing the (gluten-free muffin*, pita bread*)[1], the cheddar, the coleslaw, the eggs, the house butter croissant, and the minted labneh. The mango sauce, the probiotic vibrant coleslaw, the quinoa tabbouleh, or the rosemary potatoes may contain non-vegan ingredients.

Mains

(GF) Gnocchi.

House Marinara | Make It Diablo

We believe this item is vegan as is.

Pita and Wraps

Small batch tortilla or fluffy pita. Option to upgrade to cassava tortilla.

The Veggie

Contains avocado, balsamic pesto, bell pepper, goat cheese, lentil crunchies, red onion, romaine, spinach, and tomato. We suggest removing the balsamic pesto and the goat cheese.

Bagels

8:00am to 2:00pm. Plain bagel. Jerusalem bagel.

Farmhouse Bagel

We believe this item is vegan as is.

Jerusalem Bagel

We believe this item is vegan as is.

Add Ons

Jerusalem Bagel or Fluffy Pita

We believe this item is vegan as is.

Organic Tofu

We believe this item is vegan as is.

Grilled Panela

We believe this item is vegan as is.

Avocado

Contains avocado. We believe this item is vegan as is.

Pastries

No vegan options.

Cakes

No vegan options.

Paris GF Cream

No vegan options.

Skillets

Evoo rosemary potatoes or vibrant probiotic coleslaw. Flamed jalapeno. Served with warm fluffy pita and two eggs. Option to have no pita.

No vegan options.

French Galettes

French style, rich and flaky. Great for sharing.

No vegan options.