Mugs
Mugs has excellent vegan options and a dedicated vegan menu section, offering dishes like the Carrot Leaf Vegan Burrito and the Buddha Bowl.
Top Picks
Carrot Leaf Vegan Burrito
Contains vegan chorizo, vegan cheese, potato, onion, nanitas green chile, hummus, greens, and burrito tortilla. We believe this item is vegan as is.
BhanCauli Sandwich
Contains spicy vegan mayo, roasted cauliflower, red cabbage slaw, pickled jalapeño, pickled carrot, hoagie roll, cilantro, and bhun. We believe this item is vegan as is.
Buddha Bowl
Contains tahini dressing, roasted tomato, roasted cauliflower, quinoa, potato, pickled onion, pepitas, greens, and avocado. We believe this item is vegan as is.
Carrot Seasonal Porridge
Contains toasted almonds, seasonal fruit, rolled oats, milk, cinnamon, chia seeds, carrot, and brown sugar. We suggest substituting the milk.
Hummus Plate
Contains toasted pita, olive tapenade, hummus, and cucumber. We believe this item is vegan as is.
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Full Menu
Salads and Bowls
Available as a wrap.
LEAF CARROT SuperFood Bowl
Contains toasted almonds, roasted cauliflower, red cabbage slaw, quinoa, pickled onion, lemon dressing, greens, craisins, and avocado. We believe this item is vegan as is.
Greek Salad
Contains romaine, pita, pickled onion, pepperoncini, olive tapenade, greek dressing, feta, cucumber, and cherry tomato. We suggest removing the feta. The greek dressing may be non-vegan.
Carrot Garden Salad
Contains tomato, toasted almonds, romaine, ranch dressing, pita, cucumber, cheddar, carrot, and avocado. We suggest removing the cheddar and substituting the ranch dressing.
Mugs Favorites
Carrot Leaf Vegan Burrito
Contains vegan chorizo, vegan cheese, potato, onion, nanitas green chile, hummus, greens, and burrito tortilla. We believe this item is vegan as is.
Breakfast Bowls
Buddha Bowl
Contains tahini dressing, roasted tomato, roasted cauliflower, quinoa, potato, pickled onion, pepitas, greens, and avocado. We believe this item is vegan as is.
Carrot Seasonal Porridge
Contains toasted almonds, seasonal fruit, rolled oats, milk, cinnamon, chia seeds, carrot, and brown sugar. We suggest substituting the milk.
Toast
Carrot Circle V Bagel | Toast + Spread
Contains carrot, and bagel. We believe this item is vegan as is.
Curry Chickpea
Contains sprouts, pickled onion, multigrain bread, dill, and chickpea salad. We believe this item is vegan as is.
Avocado Toast
Contains tajin spice, sprouts, sourdough bread, pickled onion, and avocado. We believe this item is vegan as is.
Sandwiches
Available as a wrap. Option to add side of potato salad, dressed greens, red cabbage slaw, potato chips, cottage cheese, or mac and cheese.
BhanCauli
Contains spicy vegan mayo, roasted cauliflower, red cabbage slaw, pickled jalapeño, pickled carrot, hoagie roll, cilantro, and bhun. We believe this item is vegan as is.
Snacks
Hummus Plate
Contains toasted pita, olive tapenade, hummus, and cucumber. We believe this item is vegan as is.
Warm Focaccia
Contains olive oil, italian seasoning, focaccia, and balsamic vinegar. We believe this item is vegan as is.
Soft Pretzel
Contains pretzel, and a choice of whole grain mustard, or cheese dip. We believe this item is vegan as is.
Açaí Bowls
Cacao Bowl
Contains protein, oats, granola, coconut, cacao nibs, cacao, banana, almond butter, and acai. We believe this item is vegan as is.
Blues Bowl
Contains oats, granola, cranberries, chia seeds, blueberry, banana, almond butter, and acai. We believe this item is vegan as is.
Fresh Fruit Smoothies
Option to add greens, chia seeds, almond butter, protein, acai, or alternate milk.
POWER
Contains protein, oat milk, blueberry, banana, and almond butter. We believe this item is vegan as is.
Egg Sandwiches
See our seasonal menu for more food options. Ask about other items that can be made vegan and gluten-free.
No vegan options.
Shakes
No vegan options.
Grilled
No vegan options.
Mac and Cheese
No vegan options.