Minto's Jamaican Restaurant & Bar

Oakland, CA

Top Picks

Jerk Jackfruit

Contains jerk seasoning, and jackfruit. We believe this item is vegan as is.

Veggie Chunks

Contains vegetable chunks. We believe this item is vegan as is.

Rasta Pasta

Contains rotini pasta, mixed greens, broccoli, and bell peppers. We suggest removing the coleslaw. This item may contain dairy.

Ackee Stew

Contains tomato sauce, scallions, onions, carrots, bell peppers, and ackee. We believe this item is vegan as is.

Bammy (3)

Contains cassava bread. We believe this item is vegan as is.

Full Menu

Ital (Ital is Vital)

Ital includes two sides.

Jerk Jackfruit

Contains jerk seasoning, and jackfruit. We believe this item is vegan as is.

Veggie Chunks

Contains vegetable chunks. We believe this item is vegan as is.

Ackee Stew

Contains tomato sauce, scallions, onions, carrots, bell peppers, and ackee. We believe this item is vegan as is.

Ital Stew

Contains ital stew. We believe this item is vegan as is.

Cabbage & Callaloo

Contains callaloo, and cabbage. We believe this item is vegan as is.

Appetizers

Bammy (3)

Contains cassava bread. We believe this item is vegan as is.

Festivals (3)

Contains fried dough. We believe this item is vegan as is.

Island Fried Plantain Platter (6)

Contains fresh herbs, fried plantains, and bell peppers. We believe this item is vegan as is.

Sides

Minto's House Salad

Contains tomato, and mixed greens. We believe this item is vegan as is.

Steamed Vegetables

Contains carrots, cabbage, and bell peppers. We believe this item is vegan as is.

Rice & Peas

Contains rice, peas, herbs, and bell peppers. We believe this item is vegan as is.

Ground Provisions

Contains yellow yam, white yam, sweet potato, pumpkin, green banana, dashine, and coco. We believe this item is vegan as is.

White Rice

Contains yellow bell peppers, white rice, red bell peppers, lettuce, and leafy greens. We believe this item is vegan as is.

Callaloo Rice

Contains yellow bell pepper, red bell pepper, callaloo greens, and aromatic rice. We believe this item is vegan as is.

Pumpkin Rice

Contains rice, pumpkin, and bell pepper strips. This item may contain dairy.

A La Carte

Entrée items without sides.

Rasta Pasta

Contains rotini pasta, mixed greens, broccoli, and bell peppers. We suggest removing the coleslaw. This item may contain dairy.

Soups

Porridge

Contains oatmeal. We believe this item is vegan as is.

Specials

Jerk wings combo.

No vegan options.

Entrées

Entrée includes two sides.

No vegan options.

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