Mega * Deli & Cafe

Tacoma, WA

Mega * Deli & Cafe does not specifically accommodate vegans, but they have a couple of salads like the Santa Fe Salad and Greek Salad that might be suitable for vegans.

Top Picks

The Captain Whole Sandwich

Contains bread, lettuce, onions, and tomato. We don't recommend this item.

Greek Salad

Contains bell peppers, cucumbers, feta cheese, Greek salad dressing, olives, red onions, and tomatoes. We suggest removing the feta.

The Captain Half Sandwich

Contains bread, lettuce, onions, and tomato. We suggest removing the (chips*, specialty salad?)[1] and the (bun?, deli meat, sandwich bread?)[1]. We suggest substituting the (condiment?, dressing?)[1].

The Evergreen Half Sandwich

Contains bread, cream cheese, lettuce, onions, and tomato. We don't recommend this item.

Veggie Trays

Contains dressing, and vegetables. We believe this item is vegan as is.

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Full Menu

Deli Sandwiches with a Side

All sandwiches include lettuce, tomato, onions, and chips or specialty salad.

The Captain Half

Contains bread, lettuce, onions, and tomato. We suggest removing the (chips*, specialty salad?)[1] and the (bun?, deli meat, sandwich bread?)[1]. We suggest substituting the (condiment?, dressing?)[1].

The Evergreen Whole

Contains cream cheese, lettuce, onions, tomato, and wheat. We suggest removing the cream cheese. The chips or the specialty salad may contain non-vegan ingredients.

Salads

Greek Salad

Contains bell peppers, cucumbers, feta cheese, Greek salad dressing, olives, red onions, and tomatoes. We suggest removing the feta.

Veggie Trays

Contains dressing, and vegetables. We believe this item is vegan as is.

Fruit Salad

Contains fruit. We believe this item is vegan as is.

Santa Fe Salad

Contains dressing, lettuce, olives, red onions, and tomatoes. This item may contain cheese or eggs. The dressing may contain non-vegan ingredients.

Garden Salad

Contains dressing, and lettuce.

Croissant Sandwiches

No vegan options.

Burgers and Hot Dogs

No vegan options.

Wraps with Side

No vegan options.

Soup of the Day

No vegan options.

Grilled Sandwiches with a Side

No vegan options.

Breakfast Sandwiches

No vegan options.

Burritos

Burritos come with salsa and sour cream.

No vegan options.