Mama's Bakery & Deli
San Diego, CA
Mama's Bakery & Deli has great potential options for vegans. The Vegetarian Combo Plate and Falafel Wrap are noteworthy picks that can likely be made vegan.
Top Picks
Fool Mudammas
We believe this item is vegan as is.
Baba Ghanouj Wrap
We believe this item is vegan as is.
Falafel Salad
Contains tomato, lettuce, and falafel. We believe this item is vegan as is.
Falafel Wrap
We believe this item is vegan as is.
Vegetarian Combo Plate
Contains baba ghanouj, falafels, hummus, pita, and tabouli. We believe this item is vegan as is.
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Full Menu
Plates
Fool Mudammas
We believe this item is vegan as is.
Vegetarian Combo Plate
Contains baba ghanouj, falafels, hummus, pita, and tabouli. We believe this item is vegan as is.
Falafel Plate
Contains falafels, hummus, pita, dressing, and lettuce. We believe this item is vegan as is.
Fool Mudammas Over Hummus Plate
Contains pita, pickled vegetables, hummus, and fava and garbanzo bean stew. We believe this item is vegan as is.
Fried Eggplant
We believe this item is vegan as is.
Grape Leaves Plate
We believe this item is vegan as is.
Manaeesh
Manaeesh Plus
We believe this item is vegan as is.
Ultimate Supreme with Grilled or Fried Eggplant
We believe this item is vegan as is.
Manaeesh
We believe this item is vegan as is.
Appetizers
Half & Half
Contains baba ganoush, and hummus. We suggest removing the hummus* and the baba ganoush*.
Baba Ghanouj
We believe this item is vegan as is.
Hummus
We believe this item is vegan as is.
Falafel
Contains fava bean patty, and tahini. We believe this item is vegan as is.
Grape Leaves
Contains grape leaves, and rice. This item may contain cheese. The rice may contain non-vegan ingredients.
Fried Eggplant
We believe this item is vegan as is.
Lebni & Zatar Appetizer
We believe this item is vegan as is.
Grilled Eggplant
We believe this item is vegan as is.
Tabouli
We believe this item is vegan as is.
Wraps
Baba Ghanouj Wrap
We believe this item is vegan as is.
Falafel Wrap
We believe this item is vegan as is.
Fried Eggplant Wrap
We believe this item is vegan as is.
Grape Leaves (Wara Enab) Wrap
We believe this item is vegan as is.
Hummus Wrap
We believe this item is vegan as is.
Extras
Sajj Bread
We believe this item is vegan as is.
Pita Bread
Contains pita bread. We believe this item is vegan as is.
Side of Rice
Contains basmati rice. We believe this item is vegan as is.
Side of Olives
We believe this item is vegan as is.
Bag of Pita
We believe this item is vegan as is.
Fresh Garlic Paste
Contains oil, and garlic. This item may contain dairy.
Salads
Falafel Salad
Contains tomato, lettuce, and falafel. We believe this item is vegan as is.
Lebanese Salad
We believe this item is vegan as is.
Fattoush Salad
Contains cucumbers, green onions, lemon juice, olive oil, pita bits, radish, romaine lettuce, tomatoes, and zesty herbs. We believe this item is vegan as is.
Combo Pies
Spinach Pie
We believe this item is vegan as is.
Baklava
Please check for available selections.
No vegan options.
Kids Menu
No vegan options.