La Bou Bakery & Cafe
Elk Grove, CA
Top Picks
Avocado Club
Contains walnut wheat bread, romaine lettuce, red apples, mayo, goat cheese, and avocado. We suggest removing the goat cheese, and mayo.
Veggie & Cheese
Contains vegetables, tomatoes, mustard, mayo, lettuce, and cheese. We suggest removing the cheese, and mayo.
Sourdough Round
Contains sourdough bread. We believe this item is vegan as is.
Whole Wheat Loaf
Contains yeast, and whole wheat flour. We believe this item is vegan as is.
Fresh and Crisp
Contains tomato, and lettuce. This item may contain dairy. The dressing may be non-vegan.
Full Menu
Breads
Sourdough Round
Contains sourdough bread. We believe this item is vegan as is.
Whole Wheat Loaf
Contains yeast, and whole wheat flour. We believe this item is vegan as is.
Ciabatta
Contains ciabatta bread. We believe this item is vegan as is.
Olive Bread
Contains olive bread. We believe this item is vegan as is.
Walnut Bread
Contains walnut bread. We believe this item is vegan as is.
Sourdough Loaf
Contains sourdough bread. We believe this item is vegan as is.
Whole Sliced Baguette
Contains baguette. We believe this item is vegan as is.
1/2 Baguette
Contains baguette. We believe this item is vegan as is.
Baguette
Contains baguette. We believe this item is vegan as is.
Whole Baguette (Not Sliced)
Contains baguette. We believe this item is vegan as is.
1/3 Sliced Baguette
Contains baguette. We believe this item is vegan as is.
Salads and Soups
Fresh and Crisp
Contains tomato, and lettuce. This item may contain dairy. The dressing may be non-vegan.
Fruit Cup
Contains fruit. We believe this item is vegan as is.
Specialty Sandwiches
Avocado Club
Contains walnut wheat bread, romaine lettuce, red apples, mayo, goat cheese, and avocado. We suggest removing the goat cheese, and mayo.
Classic Sandwiches
All classics include lettuce, tomatoes, mayo, and mustard. Choice of baguette, round sourdough, sliced sourdough, sliced wheat, or croissant.
Veggie & Cheese
Contains vegetables, tomatoes, mustard, mayo, lettuce, and cheese. We suggest removing the cheese, and mayo.
Wraps
Roasted Vegetables
Contains roasted vegetables, and flour tortilla. This item may contain dairy.
Hot Breakfast Sandwiches and Oatmeal
Cal 300-340.
Supreme
Contains oatmeal, blueberries, apples, and a choice of brown sugar, or raisins. This item may contain dairy.
Traditional
Contains raisins, oatmeal, cinnamon, and caramel. This item may contain dairy.
Muffins and Cakes
Muffin varieties and apple cake.
No vegan options.
Croissants
Cal 481-605. Croissant varieties.
No vegan options.
Paninis
Hot grilled sandwich.
No vegan options.
Scones and Strudels
Variety of scone and strudel options.
No vegan options.
Cookies
Cal 184 - 269 cookie varieties.
No vegan options.
