La Bou Bakery & Cafe
Sacramento, CA
La Bou Bakery & Cafe does not specifically accommodate vegans, but they offer some potential vegan options like the Avocado Club Sandwich and the Asian Noodle Salad.
Top Picks
Asian Noodle Salad
Contains soy-marinated noodles, peanuts, greens, ginger vinaigrette, broccoli, bell pepper, and bean sprouts. The ginger vinaigrette may be non-vegan.
Sweet Basil Pasta Salad
Contains tomato, sweet basil, peas, pasta, parmesan cheese, and mustard vinaigrette. We suggest removing the Parmesan cheese.
Green Curry
Contains vegetables, tofu, rice, and green curry sauce. This item may contain fish sauce.
Avocado Club Sandwich
Contains walnut bread, red delicious apples, mayo, lettuce, chevre goat cheese, and avocado. We suggest removing the chevre goat cheese, and mayo.
Half Baguette
Contains baguette. We believe this item is vegan as is.
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Full Menu
Soups and Salads
Asian Noodle Salad
Contains soy-marinated noodles, peanuts, greens, ginger vinaigrette, broccoli, bell pepper, and bean sprouts. The ginger vinaigrette may be non-vegan.
Sweet Basil Pasta Salad
Contains tomato, sweet basil, peas, pasta, parmesan cheese, and mustard vinaigrette. We suggest removing the Parmesan cheese.
Fruit Cup
Contains seasonal fruit. We believe this item is vegan as is.
Caesar Salad
Contains romaine lettuce, croutons, caesar dressing, and asiago cheese. We suggest removing the asiago cheese, and croutons and substituting the caesar dressing.
House Salad
Contains tomato, swiss cheese, cucumber, butter lettuce, and avocado. We suggest removing the swiss cheese.
From the Kitchen
Green Curry – Veggie & Tofu
Contains vegetables, tofu, rice, and green curry sauce. This item may contain fish sauce.
Specialty Sandwiches
Sandwiches or combo.
Avocado Club
Contains walnut bread, red delicious apples, mayo, lettuce, chevre goat cheese, and avocado. We suggest removing the chevre goat cheese, and mayo.
Classic Sandwich
Veggie Classic Sandwich
Contains white bread, tomato, swiss cheese, mayonnaise, lettuce, cucumbers, and avocado. We suggest removing the mayo, and swiss cheese.
French Baguette and Dill Sauce
1/2 Baguette
Contains baguette. We believe this item is vegan as is.
Whole Baguette
Contains baguette. We believe this item is vegan as is.
Panini (Grilled Sandwich)
No vegan options.
La Bou Kids
No vegan options.
Classic Combo
Half sandwich and half soup or salad.
No vegan options.
Breakfast Burritos
Each burrito starts with two eggs, hash browns, and cheese.
No vegan options.
Bistro Sandwiches
Comes with a side salad.
No vegan options.
Bakery
Scones.
No vegan options.