Island Soul

Seattle, WA

Island Soul has great potential options for vegans. While they don't specifically accommodate vegans, dishes like the Jerk Veggie Linguini and the Jerk Tofu Salad are promising choices.

Top Picks

Island Potatoes

Contains scrambled eggs, potatoes, cheese, and bell pepper. We believe this item is vegan as is.

Jerk Tofu Salad

Contains spices, salad greens, jerk tofu, extra virgin olive oil, and balsamic vinaigrette. We believe this item is vegan as is.

Jerk Veggie Linguini

Contains vegetables, linguine pasta, and jerk sauce. This item may contain dairy.

Pasta Salad

Contains vegetables, salad dressing, and pasta. This item may contain dairy.

Side of Soul Slaw

Contains coleslaw dressing, carrot, and cabbage. This item may contain dairy.

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Full Menu

Vegetarian

Jerk Veggie Linguini

Contains vegetables, linguine pasta, and jerk sauce. This item may contain dairy.

Curry Vegetables & Tofu

Contains tofu, mixed vegetables, and curry sauce. We believe this item is vegan as is.

Island Bowl: Jerk Drizzled Rice, Black Beans, and Plantains

Contains black beans, jerk sauce, plantains, and rice. We believe this item is vegan as is.

Jamaican Rundown

Contains coconut milk, and a choice of jamaican vegetable mix, or tofu. This item may contain dairy.

Tamal Azteca

Contains vegetables, salsa, and corn masa. This item may contain dairy, and egg.

Side Dishes

Pasta Salad

Contains vegetables, salad dressing, and pasta. This item may contain dairy.

Soul Slaw

Contains coleslaw dressing, carrot, and cabbage. This item may contain dairy.

Black Eyed Peas

Contains black eyed peas. This item may contain meat.

Roasted Seasonal Vegetables

Contains roasted seasonal vegetables. This item may contain dairy.

Cuban Black Beans

Contains black beans. We believe this item is vegan as is.

Succotash

Contains lima beans, and corn. This item may contain dairy.

White Rice

Contains white rice. We believe this item is vegan as is.

Collard Greens

Contains collard greens. This item may contain meat.

Cabbage

Contains cabbage. We believe this item is vegan as is.

Sweet Plantains

Contains sweet plantains. We believe this item is vegan as is.

Rice & Peas

Contains rice, and peas. We believe this item is vegan as is.

Mashed Yams

Contains mashed yams. This item may contain dairy.

Breakfast

Island Potatoes

Contains scrambled eggs, potatoes, cheese, and bell pepper. We believe this item is vegan as is.

Seasonal Fruit Platter

Contains seasonal fruit. We believe this item is vegan as is.

Bagel (Butter, Cream Cheese, Jam)

Contains bagel, and a choice of butter, cream cheese, or jam. We suggest removing the butter, and cream cheese.

Salads

Dressed in house-balsamic vinaigrette with extra virgin olive oil and spices.

Jerk Tofu Salad

Contains spices, salad greens, jerk tofu, extra virgin olive oil, and balsamic vinaigrette. We believe this item is vegan as is.

Organic Spring Mix House Salad

Contains spices, organic spring mix, extra virgin olive oil, balsamic vinaigrette, and a choice of bbq chicken, or jerk chicken. We believe this item is vegan as is.

Curry Potato Salad

Contains spices, potatoes, extravirgin olive oil, curry powder, and balsamic vinaigrette. This item may contain dairy.

Organic Spring Mix House Salad

Contains spices, organic spring mix, extra virgin olive oil, and balsamic vinaigrette. We believe this item is vegan as is.

Appetizers

Sweet Plantains

Contains plantains. We believe this item is vegan as is.

Seafood

No vegan options.

Desserts

No vegan options.

Meats

No vegan options.