High Tide Deli & Cafe

Morro Bay, CA

Top Picks

Kravabowl

Contains strawberries, honey, goji berries, granola, blueberries, bee pollen, banana, apple juice, and acai. We suggest removing the bee pollen, and honey. The granola may be non-vegan.

Probowl

Contains peanut butter, honey, granola, coconut, cacao nibs, banana, almond milk, and acai. We suggest removing the honey. The granola may be non-vegan.

Veg-Out

Contains tomato, sprouts, spinach, provolone, hot sauce, hummus, cucumber, carrots, and avocado. We suggest removing the provolone.

B.Y.O.Bowl

We believe this item is vegan as is.

OG Smoothie

Contains strawberries, banana, apple juice, and acai. We believe this item is vegan as is.

Full Menu

Bowls

Kravabowl

Contains strawberries, honey, goji berries, granola, blueberries, bee pollen, banana, apple juice, and acai. We suggest removing the bee pollen, and honey. The granola may be non-vegan.

Probowl

Contains peanut butter, honey, granola, coconut, cacao nibs, banana, almond milk, and acai. We suggest removing the honey. The granola may be non-vegan.

B.Y.O.Bowl

We believe this item is vegan as is.

Barbie Bowl

Contains strawberries, pineapple, pataya, honey, granola, goji berries, coconut water, coconut, and banana. We suggest removing the honey. The granola may be non-vegan.

Greenbowl

Contains spinach, kale, honey, granola, banana, apple, almond milk, and almond butter. We suggest removing the honey. The granola may be non-vegan.

High Tide Bowl

Contains strawberries, spirulina, organic coconut and pineapple sorbet, honey, granola, coconut, blueberries, and banana. We suggest removing the honey. The granola may be non-vegan.

Sandwiches

Veg-Out

Contains tomato, sprouts, spinach, provolone, hot sauce, hummus, cucumber, carrots, and avocado. We suggest removing the provolone.

Breakfast

Avocado Toast

Contains tomato*, sprouts*, salt and pepper*, onion*, lemon pepper*, hot sauce*, hummus*, cream cheese*, chia seeds*, carrots*, bacon*, avocado, and a choice of bread, gluten-free bread, multi-grain bread, sourdough bread, or everything bagel. We believe this item is vegan as is.

Breakfast Bowl

Contains vanilla almond oats, strawberries*, honey*, hemp seeds*, goji berries*, coconut*, chia seeds*, cacao nibs*, blueberries*, banana*, and almonds*. We believe this item is vegan as is.

Smoothies

OG Smoothie

Contains strawberries, banana, apple juice, and acai. We believe this item is vegan as is.

Richy Rich Smoothie

Contains peanut butter, chocolate almond milk, blueberries, banana, and acai. We believe this item is vegan as is.

Island Smoothie

Contains pineapple, pitaya, coconut water, and banana. We believe this item is vegan as is.

Kale Plus Smoothie

Contains spinach, kale, banana, apple, almond milk, and almond butter. We believe this item is vegan as is.

Low Tide Smoothie

Contains spirulina, organic coconut and pineapple sorbet, and coconut water. We believe this item is vegan as is.

Download on the Play StoreDownload on the App Store