Franco’s Flapjack Family Restaurant
Poway, CA
Top Picks
Veggie
Contains whole wheat bread, tomato, sprouts, mayo, lettuce, jack cheese, cucumber, cheddar cheese, and avocado. We suggest removing the cheddar, jack, and mayo.
Green Wrap
Contains wrap, tomato, sprouts, jack cheese, onion, lettuce, cucumber, cheddar cheese, and avocado. We suggest removing the cheddar, and jack cheese.
Toast
Contains a choice of rye bread, sourdough bread, wheat bread, or white bread. We believe this item is vegan as is.
Veggie Burger
Contains veggie patty, toasted bun, tomato, red onion, and lettuce. This item may contain dairy. The veggie patty may be non-vegan.
Bowl of Cream of Wheat
Contains cream of wheat. This item may contain dairy.
Full Menu
Side Orders
Toast
Contains a choice of rye bread, sourdough bread, wheat bread, or white bread. We believe this item is vegan as is.
Bowl of Cream of Wheat
Contains cream of wheat. This item may contain dairy.
Bowl of Oatmeal
Contains raisins, oatmeal, milk, and brown sugar. We suggest removing the milk.
Bowl of Grits
Contains grits. This item may contain dairy.
Hash Browns
Contains hash browns. This item may contain butter.
Side Fruit
Contains fresh seasonal fruit. We believe this item is vegan as is.
Side Salad
Contains mixed greens, and a choice of 1000 island dressing, balsamic dressing, blue cheese dressing, caesar dressing, greek feta dressing, honey mustard dressing, or ranch dressing. We believe this item is vegan as is.
Fruit Cup
Contains fresh mixed fruit. We believe this item is vegan as is.
Home Fries
Contains seasoning, and home fries potatoes. We believe this item is vegan as is.
French Fries
Contains french fries. We believe this item is vegan as is.
Home Fries
Contains seasoning, and home fries potatoes. We believe this item is vegan as is.
Wraps
Green Wrap
Contains wrap, tomato, sprouts, jack cheese, onion, lettuce, cucumber, cheddar cheese, and avocado. We suggest removing the cheddar, and jack cheese.
Cold Sandwiches
Includes your choice of potato salad, coleslaw, fries, seasoned fries, or salad.
Veggie
Contains whole wheat bread, tomato, sprouts, mayo, lettuce, jack cheese, cucumber, cheddar cheese, and avocado. We suggest removing the cheddar, jack, and mayo.
Classic Burgers
All burgers are 1/2 lbs. patties served with fresh lettuce, tomato, and red onion. Includes your choice of potato salad, coleslaw, fries, seasoned fries, or salad.
Veggie Burger
Contains veggie patty, toasted bun, tomato, red onion, and lettuce. This item may contain dairy. The veggie patty may be non-vegan.
Salads
House Salad
Contains tomato, shredded cheese, pickled spear, onion, lettuce, and hard-boiled egg. We suggest removing the cheese, and egg.
Favorites
No vegan options.
Breakfast Burritos
All burritos include choice of hash brown, home fries, or a side of fresh fruit.
No vegan options.
Kids Menu (Lunch)
Kids eight and under.
No vegan options.
Breakfast Sandwiches
All sandwiches come with your choice of bread such as toast, biscuit, or bagel, and a side of hash browns, home fries, or fresh fruit.
No vegan options.
Hot Sandwiches
Includes your choice of potato salad, coleslaw, fries, seasoned fries, or salad.
No vegan options.
Omelettes
Served with hash browns, home fries, or fresh fruit and choice of toast, biscuit, muffin, or pancakes. All omelettes are prepared with fresh veggies, not frozen!
No vegan options.
Classics
All entrées come with your choice of hash browns, home fries, or fresh fruit and choice of toast, biscuit, bagel, or a homemade muffin.
No vegan options.
Frittatas
Served with hash browns, home fries, or fresh fruit and choice of toast, biscuit, muffin, or pancakes.
No vegan options.
Kids Menu (Breakfast)
Kids eight and under.
No vegan options.
