Flow | Restaurant & Lounge
Mendocino, CA
Flow | Restaurant & Lounge has good potential options for vegans, such as the Pumpkin Hummus Pita Wrap and the Harvest Grain Bowl.
Top Picks
Harvest Grain Bowl
We believe this item is vegan as is.
Avocado Toast
Contains avocado, egg, multi-grain bread, seaweed bacon, and sesame seeds. We suggest removing the egg and the seaweed bacon.
Coconut Granola
We believe this item is vegan as is.
Pumpkin Hummus
We believe this item is vegan as is.
Harvest
Contains brown butter hollandaise, Fort Bragg Bakery sourdough, kale, mushrooms, poached eggs, red pepper coulis, rosemary roasted potato medley, and zucchini. We suggest removing the brown butter hollandaise and the poached eggs.
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Full Menu
Brunch
Avocado Toast
Contains avocado, egg, multi-grain bread, seaweed bacon, and sesame seeds. We suggest removing the egg and the seaweed bacon.
Coconut Granola
We believe this item is vegan as is.
Entrées
Harvest Grain Bowl
We believe this item is vegan as is.
Soup and Salad
Option to add grilled prawns, rock cod, or chicken to any salad.
Beet Salad
Contains arugula, beets, honey-tangerine vinaigrette, labneh, and pistachios. We suggest removing the labneh. The honey-tangerine vinaigrette may contain non-vegan ingredients.
Green Salad
We believe this item is vegan as is.
Chopped Salad
Contains bacon (optional), blue cheese, cucumbers, cherry tomatoes, green goddess dressing, radishes, red onion, and romaine. We suggest removing the bacon and the blue cheese. The green goddess dressing may contain non-vegan ingredients.
Sandwiches
Comes with choice of fries, cucumber dill slaw, or side salad. Available on a gluten-free bun.
Pumpkin Hummus Wrap
Contains cucumbers, hummus, pita, red onions, red peppers, and romaine lettuce. We suggest removing the (gluten-free bun*, pita*)[1]. The cucumber dill slaw, the side salad, or the fries may contain non-vegan ingredients.
Eggs Benedict
Served with poached eggs and rosemary roasted potato medley.
Harvest
Contains brown butter hollandaise, Fort Bragg Bakery sourdough, kale, mushrooms, poached eggs, red pepper coulis, rosemary roasted potato medley, and zucchini. We suggest removing the brown butter hollandaise and the poached eggs.